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Calorie Counter: PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust (749 g / 26.42 oz) |
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| Dietary Fiber: | | 8.24 g | | |
| Starch: | | 177.51 g | | |
Sugars ![]() : | |
18.87 g |
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| Fructose | 4.42 g | | |
| Galactose | 1.57 g | | |
| Glucose/Dextrose | 3.82 g | | |
| Lactose | 2.92 g | | |
| Maltose | 6.14 g | | |
| Sucrose | 0.00 g | | |
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Total carbohydrate: | | 217.43 g | | |
| Essential amino acids: |
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| Phenylalanine: | 5.77 g | | |
| Leucine: | 10.03 g | | |
| Methionine: | 2.02 g | | |
| Lysine: | 6.73 g | | |
| Isoleucine: | 5.00 g | | |
| Valine: | 6.27 g | | |
| Threonine: | 4.57 g | | |
| Tryptophan: | 1.42 g | | |
| Histidine: | 3.01 g | | |
| Arginine: | 4.01 g | | |
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Non-essential amino acids: |
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| Alanine: | 3.61 g | | |
| Aspartic acid: | 8.49 g | | |
| Betaine: | ~ | | |
| Cystine: | 1.05 g | | |
| Glutamic acid: | 29.99 g | | |
| Glycine: | 2.73 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 11.83 g | | |
| Serine: | 6.21 g | | |
| Tyrosine: | 4.13 g | | |
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Total protein: | 114.00 g |
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Vitamin A ![]() : | |
3,311 IU |
104 % |
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| Retinol: | 689 μg | ~ | | |
| Retinol Activity Equivalent: | 734 μg | 104 % | | |
| α-Carotene: | 82 μg | ~ | | |
| β-Carotene: | 577 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 2,254 μg | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 2,472 μg | 224 % | | |
| Vitamin B-2 (Riboflavin): | | 2,284 μg | 207 % | | |
| Vitamin B-3 (Niacin): | | 40 mg | 285 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,805 μg | 36 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 614 μg | 47 % | | |
Vitamin B-9 (Folate) ![]() : | |
719 μg |
252 % |
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| Food folate: | 300 μg | ~ | | |
| Dietary Folate Equivalent: | 1,011 μg | 252 % | | |
| Folic acid: | 419 μg | ~ | | |
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Vitamin B-12 ![]() : | |
7 μg |
271 % |
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| Vitamin C (Ascorbic acid): | | 2,996 μg | 3 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
5,093 μg |
33 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 300 μg | ~ | | |
| δ-Tocopherol: | 2,621 μg | ~ | | |
| γ-Tocopherol: | 7,864 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 58 μg | 64 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.97 g | 196 % | | |
| Copper | (Cu): | 1,228 μg | 136 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 11 mg | 60 % | | |
| Magnesium | (Mg): | 187 mg | 58 % | | |
| Manganese | (Mn): | 1,985 μg | 110 % | | |
| Phosphorus | (P): | 2.27 g | 324 % | | |
| Potassium | (K): | 1.33 g | 28 % | | |
| Selenium | (Se): | 158 μg | 287 % | | |
| Sodium | (Na): | 5.86 g | 390 % | | |
| Zinc | (Zn): | 11 mg | 140 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 307 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 24.34 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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