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Calorie Counter: PIZZA HUT 14" Pepperoni Pizza, Regular Crust (1,005 g / 35.45 oz) |
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| Dietary Fiber: | | 26.13 g | | |
| Starch: | | 274.47 g | | |
Sugars ![]() : | |
32.16 g |
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| Fructose | 10.15 g | | |
| Galactose | 1.21 g | | |
| Glucose/Dextrose | 5.73 g | | |
| Lactose | 1.81 g | | |
| Maltose | 13.17 g | | |
| Sucrose | 0.00 g | | |
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Total carbohydrate: | | 326.42 g | | |
| Essential amino acids: |
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| Phenylalanine: | 6.15 g | | |
| Leucine: | 10.57 g | | |
| Methionine: | 2.06 g | | |
| Lysine: | 7.81 g | | |
| Isoleucine: | 5.33 g | | |
| Valine: | 6.53 g | | |
| Threonine: | 5.23 g | | |
| Tryptophan: | 1.56 g | | |
| Histidine: | 3.42 g | | |
| Arginine: | 5.23 g | | |
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Non-essential amino acids: |
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| Alanine: | 5.02 g | | |
| Aspartic acid: | 9.92 g | | |
| Betaine: | ~ | | |
| Cystine: | 1.44 g | | |
| Glutamic acid: | 33.06 g | | |
| Glycine: | 4.39 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 12.23 g | | |
| Serine: | 6.58 g | | |
| Tyrosine: | 4.22 g | | |
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Total protein: | 122.31 g |
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Vitamin A ![]() : | |
2,533 IU |
68 % |
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| Retinol: | 422 μg | ~ | | |
| Retinol Activity Equivalent: | 482 μg | 68 % | | |
| α-Carotene: | 111 μg | ~ | | |
| β-Carotene: | 613 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 462 μg | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 4,110 μg | 373 % | | |
| Vitamin B-2 (Riboflavin): | | 3,276 μg | 297 % | | |
| Vitamin B-3 (Niacin): | | 44 mg | 312 % | | |
| Vitamin B-5 (Pantothenic acid): | | 4,020 μg | 80 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,528 μg | 117 % | | |
Vitamin B-9 (Folate) ![]() : | |
1,126 μg |
399 % |
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| Food folate: | 442 μg | ~ | | |
| Dietary Folate Equivalent: | 1,598 μg | 399 % | | |
| Folic acid: | 683 μg | ~ | | |
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Vitamin B-12 ![]() : | |
7 μg |
301 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | 0 IU | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
6,533 μg |
43 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 502 μg | ~ | | |
| δ-Tocopherol: | 3,518 μg | ~ | | |
| γ-Tocopherol: | 11 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 85 μg | 94 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.40 g | 139 % | | |
| Copper | (Cu): | 965 μg | 107 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 21 mg | 118 % | | |
| Magnesium | (Mg): | 221 mg | 69 % | | |
| Manganese | (Mn): | 3,618 μg | 201 % | | |
| Phosphorus | (P): | 1.98 g | 282 % | | |
| Potassium | (K): | 1.85 g | 39 % | | |
| Selenium | (Se): | 161 μg | 292 % | | |
| Sodium | (Na): | 7.48 g | 498 % | | |
| Zinc | (Zn): | 15 mg | 183 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 291 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 28.14 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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