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Calorie Counter: Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust (905 g / 31.92 oz) |
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| Dietary Fiber: | | 15.39 g | | |
| Starch: | | 230.68 g | | |
Sugars ![]() : | |
36.38 g |
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| Fructose | 10.86 g | | |
| Galactose | 1.18 g | | |
| Glucose/Dextrose | 9.14 g | | |
| Lactose | 2.08 g | | |
| Maltose | 12.13 g | | |
| Sucrose | 996 mg | | |
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Total carbohydrate: | | 294.85 g | | |
| Essential amino acids: |
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| Phenylalanine: | 6.01 g | | |
| Leucine: | 10.31 g | | |
| Methionine: | 2.39 g | | |
| Lysine: | 6.97 g | | |
| Isoleucine: | 5.10 g | | |
| Valine: | 6.52 g | | |
| Threonine: | 3.71 g | | |
| Tryptophan: | 1.16 g | | |
| Histidine: | 3.21 g | | |
| Arginine: | 4.40 g | | |
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Non-essential amino acids: |
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| Alanine: | 3.79 g | | |
| Aspartic acid: | 7.59 g | | |
| Betaine: | ~ | | |
| Cystine: | 1.48 g | | |
| Glutamic acid: | 31.99 g | | |
| Glycine: | 3.09 g | | |
| Hydroxyproline: | 0.00 g | | |
| Proline: | 12.28 g | | |
| Serine: | 6.34 g | | |
| Tyrosine: | 4.72 g | | |
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Total protein: | 107.79 g |
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Vitamin A ![]() : | |
2,860 IU |
86 % |
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| Retinol: | 552 μg | ~ | | |
| Retinol Activity Equivalent: | 606 μg | 86 % | | |
| α-Carotene: | 27 μg | ~ | | |
| β-Carotene: | 597 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,774 μg | ~ | | |
| Lutein + Zeaxanthin: | 244 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 3,077 μg | 279 % | | |
| Vitamin B-2 (Riboflavin): | | 4,543 μg | 413 % | | |
| Vitamin B-3 (Niacin): | | 30 mg | 211 % | | |
| Vitamin B-5 (Pantothenic acid): | | 3,186 μg | 63 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,086 μg | 83 % | | |
Vitamin B-9 (Folate) ![]() : | |
842 μg |
291 % |
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| Food folate: | 362 μg | ~ | | |
| Dietary Folate Equivalent: | 1,167 μg | 291 % | | |
| Folic acid: | 471 μg | ~ | | |
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Vitamin B-12 ![]() : | |
5 μg |
207 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | 0 IU | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
7,512 μg |
50 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 453 μg | ~ | | |
| δ-Tocopherol: | 3,077 μg | ~ | | |
| γ-Tocopherol: | 11 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 61 μg | 67 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.60 g | 160 % | | |
| Copper | (Cu): | 1,077 μg | 119 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 19 mg | 107 % | | |
| Magnesium | (Mg): | 217 mg | 67 % | | |
| Manganese | (Mn): | 2,869 μg | 159 % | | |
| Phosphorus | (P): | 1.92 g | 274 % | | |
| Potassium | (K): | 1.39 g | 29 % | | |
| Selenium | (Se): | 222 μg | 403 % | | |
| Sodium | (Na): | 4.84 g | 322 % | | |
| Zinc | (Zn): | 12 mg | 154 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 190 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 20.18 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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