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Calorie Counter: Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust (976 g / 34.43 oz) |
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| Dietary Fiber: | | 17.57 g | | |
| Starch: | | 242.24 g | | |
Sugars ![]() : | |
31.04 g |
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| Fructose | 7.71 g | | |
| Galactose | 1.27 g | | |
| Glucose/Dextrose | 6.54 g | | |
| Lactose | 3.71 g | | |
| Maltose | 12.00 g | | |
| Sucrose | 0.00 g | | |
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Total carbohydrate: | | 305.78 g | | |
| Essential amino acids: |
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| Phenylalanine: | 6.62 g | | |
| Leucine: | 10.58 g | | |
| Methionine: | 2.80 g | | |
| Lysine: | 7.88 g | | |
| Isoleucine: | 5.42 g | | |
| Valine: | 6.86 g | | |
| Threonine: | 3.89 g | | |
| Tryptophan: | 1.28 g | | |
| Histidine: | 3.20 g | | |
| Arginine: | 6.19 g | | |
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Non-essential amino acids: |
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| Alanine: | 3.65 g | | |
| Aspartic acid: | 8.27 g | | |
| Betaine: | ~ | | |
| Cystine: | 2.54 g | | |
| Glutamic acid: | 36.34 g | | |
| Glycine: | 3.62 g | | |
| Hydroxyproline: | 0.00 g | | |
| Proline: | 14.03 g | | |
| Serine: | 7.49 g | | |
| Tyrosine: | 4.76 g | | |
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Total protein: | 117.12 g |
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Vitamin A ![]() : | |
3,240 IU |
104 % |
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| Retinol: | 693 μg | ~ | | |
| Retinol Activity Equivalent: | 732 μg | 104 % | | |
| α-Carotene: | 39 μg | ~ | | |
| β-Carotene: | 547 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,679 μg | ~ | | |
| Lutein + Zeaxanthin: | 215 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 3,455 μg | 314 % | | |
| Vitamin B-2 (Riboflavin): | | 2,586 μg | 235 % | | |
| Vitamin B-3 (Niacin): | | 34 mg | 243 % | | |
| Vitamin B-5 (Pantothenic acid): | | 4,314 μg | 86 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 566 μg | 43 % | | |
Vitamin B-9 (Folate) ![]() : | |
1,035 μg |
370 % |
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| Food folate: | 390 μg | ~ | | |
| Dietary Folate Equivalent: | 1,484 μg | 370 % | | |
| Folic acid: | 644 μg | ~ | | |
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Vitamin B-12 ![]() : | |
5 μg |
227 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | 0 IU | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
8,003 μg |
53 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 586 μg | ~ | | |
| δ-Tocopherol: | 6,051 μg | ~ | | |
| γ-Tocopherol: | 20 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 98 μg | 108 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.82 g | 181 % | | |
| Copper | (Cu): | 1,074 μg | 119 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 22 mg | 124 % | | |
| Magnesium | (Mg): | 234 mg | 73 % | | |
| Manganese | (Mn): | 3,074 μg | 170 % | | |
| Phosphorus | (P): | 2.11 g | 301 % | | |
| Potassium | (K): | 1.53 g | 32 % | | |
| Selenium | (Se): | 271 μg | 493 % | | |
| Sodium | (Na): | 5.20 g | 346 % | | |
| Zinc | (Zn): | 13 mg | 168 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 234 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 22.16 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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