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Calorie Counter: Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust (1,168 g / 41.20 oz) |
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| Dietary Fiber: | | 25.70 g | | |
| Starch: | | 218.42 g | | |
Sugars : | |
43.57 g |
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| Fructose | 12.85 g | | |
| Galactose | 1.17 g | | |
| Glucose/Dextrose | 12.50 g | | |
| Lactose | 1.99 g | | |
| Maltose | 14.13 g | | |
| Sucrose | 934 mg | | |
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Total carbohydrate: | | 296.44 g | | |
| Essential amino acids: |
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| Phenylalanine: | 6.46 g | | |
| Leucine: | 10.78 g | | |
| Methionine: | 2.53 g | | |
| Lysine: | 7.18 g | | |
| Isoleucine: | 5.63 g | | |
| Valine: | 6.76 g | | |
| Threonine: | 4.66 g | | |
| Tryptophan: | 1.27 g | | |
| Histidine: | 3.90 g | | |
| Arginine: | 5.93 g | | |
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Non-essential amino acids: |
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| Alanine: | 5.24 g | | |
| Aspartic acid: | 10.09 g | | |
| Betaine: | ~ | | |
| Cystine: | 2.08 g | | |
| Glutamic acid: | 34.22 g | | |
| Glycine: | 4.94 g | | |
| Hydroxyproline: | 140 mg | | |
| Proline: | 12.93 g | | |
| Serine: | 6.97 g | | |
| Tyrosine: | 4.50 g | | |
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Total protein: | 128.71 g |
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Vitamin A : | |
2,243 IU |
68 % |
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| Retinol: | 432 μg | ~ | | |
| Retinol Activity Equivalent: | 479 μg | 68 % | | |
| α-Carotene: | 35 μg | ~ | | |
| β-Carotene: | 456 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 397 μg | ~ | | |
| Lutein + Zeaxanthin: | 304 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 2,990 μg | 271 % | | |
| Vitamin B-2 (Riboflavin): | | 3,107 μg | 282 % | | |
| Vitamin B-3 (Niacin): | | 36 mg | 258 % | | |
| Vitamin B-5 (Pantothenic acid): | | 5,314 μg | 106 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,145 μg | 88 % | | |
Vitamin B-9 (Folate) : | |
724 μg |
254 % |
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| Food folate: | 304 μg | ~ | | |
| Dietary Folate Equivalent: | 1,016 μg | 254 % | | |
| Folic acid: | 420 μg | ~ | | |
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Vitamin B-12 : | |
8 μg |
330 % |
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| Vitamin C (Ascorbic acid): | | 1,168 μg | 1 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) : | |
10 mg |
66 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 467 μg | ~ | | |
| δ-Tocopherol: | 3,154 μg | ~ | | |
| γ-Tocopherol: | 11 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 72 μg | 80 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.40 g | 140 % | | |
| Copper | (Cu): | 1,612 μg | 179 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 22 mg | 120 % | | |
| Magnesium | (Mg): | 269 mg | 83 % | | |
| Manganese | (Mn): | 3,189 μg | 177 % | | |
| Phosphorus | (P): | 2.14 g | 305 % | | |
| Potassium | (K): | 2.15 g | 45 % | | |
| Selenium | (Se): | 270 μg | 490 % | | |
| Sodium | (Na): | 6.88 g | 458 % | | |
| Zinc | (Zn): | 14 mg | 181 % | | |
Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.
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| Cholesterol: | | 315 mg | | |
Phytosterols : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 26.86 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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Calorie Counter Food Ratings for Popular Diets
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