Calorie Counter: Babyfood, apple yogurt dessert, strained ø Calorie Counter

Babyfood, apple yogurt dessert, strained Baby Foods
Weight Loss Rating:

Calories:	108 calories

Serving Size:	1 jar NFS

Serving Weight:	113 g / 3.99 oz

Daily Calorie Intake %:	5.13 %

Energy Density:	0.96 calories/g

Energy Sources:	82% Carbs : 3% Prots : 15% Fats

Fat Composition:	68% Sat : 29% Mono : 3% Poly


Water:	88.03 g	3 %

Alcohol:	0.00 g	~

Carbs:	22.03 g	16 %

Dietary Fiber:	0.56 g	2 %

Proteins:	0.90 g	1 %

Fats:	1.81 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	6/10

Food and Nutrition Board Diet Rating:	6/10

Zone Diet Rating:	1/10

Atkins Diet (Induction) Rating:	0/10

Atkins Diet (Maintanence) Rating:	2/10

Ornish Diet Rating:	7/10

Pritkin Diet Rating:	8/10

Weight Watchers Points:	2


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Saturated fatty acids :

1.17 g

4:0	Butanoic acid/Butyric acid	55 mg

6:0	Hexanoic acid/Caproic acid	40 mg

8:0	Octanoic acid/Caprylic acid	23 mg

10:0	Decanoic acid/Capric acid	50 mg

12:0	Dodecanoic acid/Lauric acid	61 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	189 mg

15:0	Pentadecanoic acid	~

16:0	Hexadecanoic acid/Palmitic acid	495 mg

17:0	Heptadecanoic acid/Margaric acid	~

18:0	Octadecanoic acid/Stearic acid	179 mg

20:0	Eicosanoic acid/Arachidic acid	~

22:0	Docosanoic acid/Behenic acid	~

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

495 mg

14:1

Tetradecenoic acid/Myristoleic acid

~

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

40 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

411 mg

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

50 mg

18:2

Octadecadienoic acid/Linoleic acid

34 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

17 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

1.81 g

Dietary Fiber:

565 mg

Starch:

~

Sugars :

13.58 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

22.03 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

0.90 g

Vitamin A :

27 IU

0 %

Retinol:	2 μg	~

Retinol Activity Equivalent:	3 μg	0 %

α-Carotene:	0 μg	~

β-Carotene:	8 μg	~

β-Cryptoxanthin:	6 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	8 μg	~

Vitamin B-1 (Thiamin):

1,763 μg

160 %

Vitamin B-2 (Riboflavin):

56 μg

5 %

Vitamin B-3 (Niacin):

0 mg

0 %

Vitamin B-5 (Pantothenic acid):

~

Vitamin B-6 (Pyridoxine and Pyridoxamine):

23 μg

1 %

Vitamin B-9 (Folate) :

10 μg

2 %

Food folate:	10 μg	~

Dietary Folate Equivalent:	10 μg	2 %

Folic acid:	0 μg	~

Vitamin B-12 :

1 μg

23 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

40 mg

52 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

23 μg

0 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

0 μg

0 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	6,780 μg	0 %

Copper	(Cu):	56 μg	6 %

Fluoride	(F):	~	~

Iron	(Fe):	0 mg	0 %

Magnesium	(Mg):	17 mg	5 %

Manganese	(Mn):	~	~

Phosphorus	(P):	35 mg	5 %

Potassium	(K):	79 mg	1 %

Selenium	(Se):	1 μg	1 %

Sodium	(Na):	23 mg	1 %

Zinc	(Zn):	316 μg	3 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

6,780 μg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	226 mg

Caffeine:	0 mg

Theobromine:	0 mg

Food Group:

Baby Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 tbsp (15 g / 0.53 oz)
1 jar NFS (113 g / 3.99 oz)
1 jar Beech-Nut Stage 2 (4 oz) (113 g / 3.99 oz)

Calorie Counter: Babyfood, apple yogurt dessert, strained (113 g / 3.99 oz)