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Calorie Counter: Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor () |
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| Dietary Fiber: | | 8.70 g | | |
| Starch: | | 53.25 g | | |
Sugars ![]() : | |
6.13 g |
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| Fructose | 110 mg | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 140 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 0.00 g | | |
| Sucrose | 5.88 g | | |
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Total carbohydrate: | | 67.26 g | | |
| Essential amino acids: |
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| Phenylalanine: | 340 mg | | |
| Leucine: | 880 mg | | |
| Methionine: | 150 mg | | |
| Lysine: | 200 mg | | |
| Isoleucine: | 180 mg | | |
| Valine: | 280 mg | | |
| Threonine: | 230 mg | | |
| Tryptophan: | 70 mg | | |
| Histidine: | 160 mg | | |
| Arginine: | 340 mg | | |
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Non-essential amino acids: |
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| Alanine: | 430 mg | | |
| Aspartic acid: | 610 mg | | |
| Betaine: | ~ | | |
| Cystine: | 120 mg | | |
| Glutamic acid: | 1.97 g | | |
| Glycine: | 350 mg | | |
| Hydroxyproline: | 0.00 g | | |
| Proline: | 700 mg | | |
| Serine: | 500 mg | | |
| Tyrosine: | 170 mg | | |
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Total protein: | 7.95 g |
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Vitamin A ![]() : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 140 μg | 12 % | | |
| Vitamin B-2 (Riboflavin): | | 20 μg | 1 % | | |
| Vitamin B-3 (Niacin): | | 2,100 μg | 15 % | | |
| Vitamin B-5 (Pantothenic acid): | | 900 μg | 18 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 200 μg | 15 % | | |
Vitamin B-9 (Folate) ![]() : | |
25 μg |
7 % |
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| Food folate: | 17 μg | ~ | | |
| Dietary Folate Equivalent: | 31 μg | 7 % | | |
| Folic acid: | 8 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
7,040 μg |
46 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 240 μg | ~ | | |
| δ-Tocopherol: | 110 μg | ~ | | |
| γ-Tocopherol: | 1,430 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 2 μg | 2 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 20 mg | 2 % | | |
| Copper | (Cu): | 227 μg | 25 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 1,740 μg | 9 % | | |
| Magnesium | (Mg): | 76 mg | 23 % | | |
| Manganese | (Mn): | 1,310 μg | 72 % | | |
| Phosphorus | (P): | 222 mg | 31 % | | |
| Potassium | (K): | 232 mg | 4 % | | |
| Selenium | (Se): | ~ | ~ | | |
| Sodium | (Na): | 327 mg | 21 % | | |
| Zinc | (Zn): | 1,650 μg | 20 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | ~ | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.63 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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