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Calorie Counter: Soup, chicken vegetable, canned, condensed, commercial (298 g / 10.51 oz) |
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| Dietary Fiber: | | 2.09 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
3.75 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 20.89 g | | |
| Essential amino acids: |
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| Phenylalanine: | 322 mg | | |
| Leucine: | 560 mg | | |
| Methionine: | 149 mg | | |
| Lysine: | 539 mg | | |
| Isoleucine: | 331 mg | | |
| Valine: | 387 mg | | |
| Threonine: | 274 mg | | |
| Tryptophan: | 74 mg | | |
| Histidine: | 194 mg | | |
| Arginine: | 411 mg | | |
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Non-essential amino acids: |
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| Alanine: | 501 mg | | |
| Aspartic acid: | 739 mg | | |
| Betaine: | ~ | | |
| Cystine: | 60 mg | | |
| Glutamic acid: | 2.21 g | | |
| Glycine: | 551 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 504 mg | | |
| Serine: | 301 mg | | |
| Tyrosine: | 229 mg | | |
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Total protein: | 8.76 g |
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Vitamin A ![]() : | |
6,365 IU |
46 % |
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| Retinol: | 6 μg | ~ | | |
| Retinol Activity Equivalent: | 325 μg | 46 % | | |
| α-Carotene: | 1,389 μg | ~ | | |
| β-Carotene: | 3,105 μg | ~ | | |
| β-Cryptoxanthin: | 9 μg | ~ | | |
| Lycopene: | 977 μg | ~ | | |
| Lutein + Zeaxanthin: | 218 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 107 μg | 9 % | | |
| Vitamin B-2 (Riboflavin): | | 137 μg | 12 % | | |
| Vitamin B-3 (Niacin): | | 2,992 μg | 21 % | | |
| Vitamin B-5 (Pantothenic acid): | | 417 μg | 8 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 116 μg | 8 % | | |
Vitamin B-9 (Folate) ![]() : | |
12 μg |
2 % |
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| Food folate: | 12 μg | ~ | | |
| Dietary Folate Equivalent: | 12 μg | 2 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
12 % |
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| Vitamin C (Ascorbic acid): | | 2,384 μg | 3 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
745 μg |
4 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 10 μg | 10 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 42 mg | 4 % | | |
| Copper | (Cu): | 295 μg | 32 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 2,116 μg | 11 % | | |
| Magnesium | (Mg): | 15 mg | 4 % | | |
| Manganese | (Mn): | 894 μg | 49 % | | |
| Phosphorus | (P): | 98 mg | 14 % | | |
| Potassium | (K): | 375 mg | 7 % | | |
| Selenium | (Se): | 13 μg | 24 % | | |
| Sodium | (Na): | 2.30 g | 153 % | | |
| Zinc | (Zn): | 894 μg | 11 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 21 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 6.62 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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