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Saturated fatty acids : | |
6,400 μg |
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Monounsaturated fatty acids : | |
0.00 g |
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Polyunsaturated fatty acids : | |
8,000 μg |
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18:2 ![]() | Octadecadienoic acid/Linoleic acid | 6,400 μg | | |
| 18:2 CLAs | ~ | | |
| 18:2 i | ~ | | |
| 18:2 Ω-6 c,c | ~ | | |
| 18:2 t,~ | ~ | | |
| 18:2 t,t | ~ | | |
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18:3 ![]() | Octadecatrienoic acid/Linolenic acid | 1,600 μg | | |
| 18:3 Ω-3 c,c,c | ~ | | |
| 18:3 Ω-6 c,c,c | ~ | | |
| 18:3 i | ~ | | |
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| 18:4 | Octadecatetraenoic acid/Parinaric acid | 0.00 g | | |
| 20:2 Ω-6 c,c | Eicosadienoic acid | 0.00 g | | |
20:3 ![]() | Eicosatrienoic acid | 0.00 g | | |
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20:4 ![]() | Eicosatetraenoic acid/Arachidonic acid | 0.00 g | | |
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| 20:5 Ω-3 | Eicosapentaenoic acid/Timnodonic acid | 0.00 g | | |
| 21:5 | Heneicosapentaenoic acid (HPA) | ~ | | |
| 22:4 | Docosatetraenoic acid/Adrenic acid | ~ | | |
| 22:5 Ω-3 | Docosapentaenoic acid/Clupanodonic acid | 0.00 g | | |
| 22:6 Ω-3 | Docosahexaenoic acid (DHA) | 0.00 g | | |
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Trans fatty acids : | |
~ |
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| Trans-monoenoic | ~ | | |
| Trans-polyenoic | ~ | | |
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Total Fat: | |
0.02 g |
| |
| Dietary Fiber: | | 336 mg | | |
| Starch: | | ~ | | |
Sugars : | |
301 mg |
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| Fructose | 160 mg | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 104 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 0.00 g | | |
| Sucrose | 37 mg | | |
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Total carbohydrate: | | 0.62 g | | |
| Essential amino acids: |
| |
| Phenylalanine: | 12 mg | | |
| Leucine: | 20 mg | | |
| Methionine: | 4,960 μg | | |
| Lysine: | 17 mg | | |
| Isoleucine: | 12 mg | | |
| Valine: | 18 mg | | |
| Threonine: | 13 mg | | |
| Tryptophan: | 4,320 μg | | |
| Histidine: | 7,840 μg | | |
| Arginine: | 15 mg | | |
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Non-essential amino acids: |
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| Alanine: | 18 mg | | |
| Aspartic acid: | 81 mg | | |
| Betaine: | 96 μg | | |
| Cystine: | 4,960 μg | | |
| Glutamic acid: | 37 mg | | |
| Glycine: | 15 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 11 mg | | |
| Serine: | 17 mg | | |
| Tyrosine: | 8,320 μg | | |
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Total protein: | 0.35 g |
| |
Vitamin A : | |
121 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 6 μg | 0 % | | |
| α-Carotene: | 1 μg | ~ | | |
| β-Carotene: | 72 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 114 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 23 μg | 2 % | | |
| Vitamin B-2 (Riboflavin): | | 23 μg | 2 % | | |
| Vitamin B-3 (Niacin): | | 156 μg | 1 % | | |
| Vitamin B-5 (Pantothenic acid): | | 44 μg | 0 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 15 μg | 1 % | | |
Vitamin B-9 (Folate) : | |
8 μg |
2 % |
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| Food folate: | 8 μg | ~ | | |
| Dietary Folate Equivalent: | 8 μg | 2 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 896 μg | 1 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) : | |
181 μg |
1 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 0 mg | ~ | | |
| δ-Tocopherol: | 0 mg | ~ | | |
| γ-Tocopherol: | 14 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 7 μg | 7 % | | |
| Choline: | | 2,560 μg | 0 % | | |
Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 3,840 μg | 0 % | | |
| Copper | (Cu): | 30 μg | 3 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 342 μg | 1 % | | |
| Magnesium | (Mg): | 2,240 μg | 0 % | | |
| Manganese | (Mn): | 25 μg | 1 % | | |
| Phosphorus | (P): | 8,320 μg | 1 % | | |
| Potassium | (K): | 32 mg | 0 % | | |
| Selenium | (Se): | 0 μg | 0 % | | |
| Sodium | (Na): | 320 μg | 0 % | | |
| Zinc | (Zn): | 86 μg | 1 % | | |
Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols : | | 3,840 μg | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 93 mg | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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