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Calorie Counter: PIZZA HUT 12" Super Supreme Pizza, Regular Crust (541 g / 19.08 oz) |
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| Dietary Fiber: | | 10.82 g | | |
| Starch: | | 89.43 g | | |
Sugars ![]() : | |
20.07 g |
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| Fructose | 4.87 g | | |
| Galactose | 379 mg | | |
| Glucose/Dextrose | 4.00 g | | |
| Lactose | 1.51 g | | |
| Maltose | 9.36 g | | |
| Sucrose | 0.00 g | | |
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Total carbohydrate: | | 138.60 g | | |
| Essential amino acids: |
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| Phenylalanine: | 2.95 g | | |
| Leucine: | 5.04 g | | |
| Methionine: | 1.15 g | | |
| Lysine: | 3.84 g | | |
| Isoleucine: | 2.62 g | | |
| Valine: | 3.24 g | | |
| Threonine: | 2.08 g | | |
| Tryptophan: | 568 mg | | |
| Histidine: | 1.75 g | | |
| Arginine: | 2.88 g | | |
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Non-essential amino acids: |
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| Alanine: | 2.58 g | | |
| Aspartic acid: | 4.50 g | | |
| Betaine: | ~ | | |
| Cystine: | 828 mg | | |
| Glutamic acid: | 15.39 g | | |
| Glycine: | 2.39 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 5.46 g | | |
| Serine: | 3.16 g | | |
| Tyrosine: | 2.30 g | | |
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Total protein: | 58.97 g |
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Vitamin A ![]() : | |
741 IU |
27 % |
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| Retinol: | 189 μg | ~ | | |
| Retinol Activity Equivalent: | 195 μg | 27 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 60 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 379 μg | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 1,439 μg | 130 % | | |
| Vitamin B-2 (Riboflavin): | | 1,309 μg | 119 % | | |
| Vitamin B-3 (Niacin): | | 19 mg | 138 % | | |
| Vitamin B-5 (Pantothenic acid): | | 2,386 μg | 47 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 790 μg | 60 % | | |
Vitamin B-9 (Folate) ![]() : | |
~ |
~ |
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| Food folate: | ~ | ~ | | |
| Dietary Folate Equivalent: | ~ | ~ | | |
| Folic acid: | ~ | ~ | | |
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Vitamin B-12 ![]() : | |
3 μg |
139 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
4,166 μg |
27 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 162 μg | ~ | | |
| δ-Tocopherol: | 1,515 μg | ~ | | |
| γ-Tocopherol: | 4,761 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 39 μg | 43 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 698 mg | 69 % | | |
| Copper | (Cu): | 687 μg | 76 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 11 mg | 60 % | | |
| Magnesium | (Mg): | 124 mg | 38 % | | |
| Manganese | (Mn): | 1,753 μg | 97 % | | |
| Phosphorus | (P): | 1.08 g | 154 % | | |
| Potassium | (K): | 1.26 g | 26 % | | |
| Selenium | (Se): | 105 μg | 191 % | | |
| Sodium | (Na): | 3.73 g | 248 % | | |
| Zinc | (Zn): | 7,845 μg | 98 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 108 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 13.85 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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