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Calorie Counter: Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust (362 g / 12.77 oz) |
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| Dietary Fiber: | | 7.24 g | | |
| Starch: | | 74.07 g | | |
Sugars ![]() : | |
11.15 g |
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| Fructose | 2.93 g | | |
| Galactose | 615 mg | | |
| Glucose/Dextrose | 2.93 g | | |
| Lactose | 1.23 g | | |
| Maltose | 2.64 g | | |
| Sucrose | 724 mg | | |
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Total carbohydrate: | | 96.07 g | | |
| Essential amino acids: |
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| Phenylalanine: | 2.81 g | | |
| Leucine: | 4.83 g | | |
| Methionine: | 1.16 g | | |
| Lysine: | 3.48 g | | |
| Isoleucine: | 2.38 g | | |
| Valine: | 3.06 g | | |
| Threonine: | 1.86 g | | |
| Tryptophan: | 529 mg | | |
| Histidine: | 1.31 g | | |
| Arginine: | 2.01 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.67 g | | |
| Aspartic acid: | 3.99 g | | |
| Betaine: | ~ | | |
| Cystine: | 724 mg | | |
| Glutamic acid: | 14.46 g | | |
| Glycine: | 1.29 g | | |
| Hydroxyproline: | 0.00 g | | |
| Proline: | 5.93 g | | |
| Serine: | 3.14 g | | |
| Tyrosine: | 2.19 g | | |
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Total protein: | 51.30 g |
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Vitamin A ![]() : | |
1,615 IU |
51 % |
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| Retinol: | 337 μg | ~ | | |
| Retinol Activity Equivalent: | 362 μg | 51 % | | |
| α-Carotene: | 11 μg | ~ | | |
| β-Carotene: | 290 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,162 μg | ~ | | |
| Lutein + Zeaxanthin: | 109 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 927 μg | 84 % | | |
| Vitamin B-2 (Riboflavin): | | 738 μg | 67 % | | |
| Vitamin B-3 (Niacin): | | 7,345 μg | 52 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,090 μg | 21 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 297 μg | 22 % | | |
Vitamin B-9 (Folate) ![]() : | |
348 μg |
122 % |
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| Food folate: | 145 μg | ~ | | |
| Dietary Folate Equivalent: | 489 μg | 122 % | | |
| Folic acid: | 203 μg | ~ | | |
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Vitamin B-12 ![]() : | |
3 μg |
120 % |
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| Vitamin C (Ascorbic acid): | | 362 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
4,670 μg |
31 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 217 μg | ~ | | |
| δ-Tocopherol: | 3,186 μg | ~ | | |
| γ-Tocopherol: | 9,122 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 35 μg | 39 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.09 g | 108 % | | |
| Copper | (Cu): | 449 μg | 49 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 3,005 μg | 16 % | | |
| Magnesium | (Mg): | 90 mg | 28 % | | |
| Manganese | (Mn): | 854 μg | 47 % | | |
| Phosphorus | (P): | 1.04 g | 147 % | | |
| Potassium | (K): | 634 mg | 13 % | | |
| Selenium | (Se): | 103 μg | 186 % | | |
| Sodium | (Na): | 2.10 g | 140 % | | |
| Zinc | (Zn): | 5,901 μg | 73 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 127 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 9.92 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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