|
|
|
|
Calorie Counter: Pizza, cheese topping, rising crust, frozen, cooked (149 g / 5.26 oz) |
|
|
| Dietary Fiber: | | 3.72 g | | |
| Starch: | | 30.49 g | | |
Sugars ![]() : | |
7.58 g |
| |
| Fructose | 2.24 g | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 1.73 g | | |
| Lactose | ~ | | |
| Maltose | 3.62 g | | |
| Sucrose | ~ | | |
|
Total carbohydrate: | | 49.04 g | | |
| Essential amino acids: |
| |
| Phenylalanine: | 985 mg | | |
| Leucine: | 1.60 g | | |
| Methionine: | 308 mg | | |
| Lysine: | 967 mg | | |
| Isoleucine: | 858 mg | | |
| Valine: | 1.06 g | | |
| Threonine: | 672 mg | | |
| Tryptophan: | 280 mg | | |
| Histidine: | 492 mg | | |
| Arginine: | 706 mg | | |
|
Non-essential amino acids: |
| |
| Alanine: | 614 mg | | |
| Aspartic acid: | 1.12 g | | |
| Betaine: | ~ | | |
| Cystine: | 195 mg | | |
| Glutamic acid: | 5.55 g | | |
| Glycine: | 514 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 2.32 g | | |
| Serine: | 1.02 g | | |
| Tyrosine: | 569 mg | | |
|
Total protein: | 18.43 g |
| |
Vitamin A ![]() : | |
410 IU |
12 % |
| |
| Retinol: | 85 μg | ~ | | |
| Retinol Activity Equivalent: | 91 μg | 12 % | | |
| α-Carotene: | 3 μg | ~ | | |
| β-Carotene: | 74 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 255 μg | ~ | | |
| Lutein + Zeaxanthin: | 36 μg | ~ | | |
|
| Vitamin B-1 (Thiamin): | | 359 μg | 32 % | | |
| Vitamin B-2 (Riboflavin): | | 367 μg | 33 % | | |
| Vitamin B-3 (Niacin): | | 2,958 μg | 21 % | | |
| Vitamin B-5 (Pantothenic acid): | | 381 μg | 7 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 137 μg | 10 % | | |
Vitamin B-9 (Folate) ![]() : | |
55 μg |
23 % |
| |
| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 94 μg | 23 % | | |
| Folic acid: | 55 μg | ~ | | |
|
Vitamin B-12 ![]() : | |
1 μg |
43 % |
| |
|
|
| Vitamin C (Ascorbic acid): | | 2,831 μg | 3 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
1,073 μg |
7 % |
| |
| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
|
| Vitamin K (Phylloquinone): | | 11 μg | 12 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Calcium | (Ca): | 264 mg | 26 % | | |
| Copper | (Cu): | 380 μg | 42 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 2,637 μg | 14 % | | |
| Magnesium | (Mg): | 39 mg | 12 % | | |
| Manganese | (Mn): | 638 μg | 35 % | | |
| Phosphorus | (P): | 355 mg | 50 % | | |
| Potassium | (K): | 261 mg | 5 % | | |
| Selenium | (Se): | 52 μg | 94 % | | |
| Sodium | (Na): | 828 mg | 55 % | | |
| Zinc | (Zn): | 1,967 μg | 24 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Cholesterol: | | 24 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
|
| Ash: | 3.70 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
|
|
Calorie Counter
Food Ratings for
Popular Diets
|
|
|
Related Resources |
Calorie Counter |
User Agreement |
Privacy Policy |
Contact Us
|
