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Calorie Counter: Pizza, cheese topping, regular crust, frozen, cooked (151 g / 5.33 oz) |
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| Dietary Fiber: | | 3.32 g | | |
| Starch: | | 28.30 g | | |
Sugars ![]() : | |
5.39 g |
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| Fructose | 1.81 g | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 1.40 g | | |
| Lactose | 589 mg | | |
| Maltose | 1.12 g | | |
| Sucrose | 468 mg | | |
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Total carbohydrate: | | 43.82 g | | |
| Essential amino acids: |
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| Phenylalanine: | 799 mg | | |
| Leucine: | 1.32 g | | |
| Methionine: | 278 mg | | |
| Lysine: | 889 mg | | |
| Isoleucine: | 708 mg | | |
| Valine: | 900 mg | | |
| Threonine: | 572 mg | | |
| Tryptophan: | 257 mg | | |
| Histidine: | 421 mg | | |
| Arginine: | 601 mg | | |
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Non-essential amino acids: |
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| Alanine: | 495 mg | | |
| Aspartic acid: | 974 mg | | |
| Betaine: | ~ | | |
| Cystine: | 160 mg | | |
| Glutamic acid: | 4.31 g | | |
| Glycine: | 411 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 1.88 g | | |
| Serine: | 843 mg | | |
| Tyrosine: | 483 mg | | |
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Total protein: | 15.64 g |
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Vitamin A ![]() : | |
580 IU |
18 % |
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| Retinol: | 119 μg | ~ | | |
| Retinol Activity Equivalent: | 128 μg | 18 % | | |
| α-Carotene: | 5 μg | ~ | | |
| β-Carotene: | 106 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 361 μg | ~ | | |
| Lutein + Zeaxanthin: | 51 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 319 μg | 28 % | | |
| Vitamin B-2 (Riboflavin): | | 390 μg | 35 % | | |
| Vitamin B-3 (Niacin): | | 3,316 μg | 23 % | | |
| Vitamin B-5 (Pantothenic acid): | | 331 μg | 6 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 125 μg | 9 % | | |
Vitamin B-9 (Folate) ![]() : | |
57 μg |
24 % |
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| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 98 μg | 24 % | | |
| Folic acid: | 57 μg | ~ | | |
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Vitamin B-12 ![]() : | |
1 μg |
49 % |
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| Vitamin C (Ascorbic acid): | | 1,812 μg | 2 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
1,525 μg |
10 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 10 μg | 11 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 270 mg | 27 % | | |
| Copper | (Cu): | 343 μg | 38 % | | |
| Fluoride | (F): | 47 μg | 1 % | | |
| Iron | (Fe): | 3,428 μg | 19 % | | |
| Magnesium | (Mg): | 35 mg | 10 % | | |
| Manganese | (Mn): | 439 μg | 24 % | | |
| Phosphorus | (P): | 270 mg | 38 % | | |
| Potassium | (K): | 230 mg | 4 % | | |
| Selenium | (Se): | 32 μg | 59 % | | |
| Sodium | (Na): | 675 mg | 44 % | | |
| Zinc | (Zn): | 1,993 μg | 24 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 21 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 3.11 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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