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2,114cal/d
28.32BMI

Calories in Arm Pot Roast



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The values shown below are based on 100g (3.53 ounces) of product.


20 item(s) found [Arm Pot Roast]:
Beef Products Calories Water Prots Fats Carbs
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
 297 51.90 28.94 19.17 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
 283 53.44 29.23 17.56 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
 391 43.02 26.11 30.96 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
 294 57.92 17.75 24.16 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
 302 50.45 30.12 19.22 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 244 62.33 19.23 17.98 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 309 49.35 30.20 19.93 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
 249 61.78 19.14 18.57 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
 295 51.56 30.05 18.50 0.00
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
 239 62.88 19.33 17.39 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
 212 58.83 33.36 7.67 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
 195 61.20 33.37 5.80 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
 261 53.96 33.02 13.36 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw
 154 71.80 21.26 6.96 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
 214 57.84 34.66 7.36 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
 132 73.32 22.11 4.19 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
 224 56.39 34.72 8.37 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
 139 72.51 21.96 5.05 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
 205 59.29 34.60 6.35 0.00
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
 125 74.12 22.26 3.32 0.00



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