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2,114cal/d
28.32BMI

Calories in Asparagus



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The values shown below are based on 100g (3.53 ounces) of product.


Our choice:
Item Calories Water Prots Fats Carbs
Asparagus, raw 25 93.22 2.20 0.12 3.88

14 item(s) found [Asparagus]:
Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
Soup, cream of asparagus, canned, condensed, commercial
 69 84.05 1.82 3.26 8.52
Soup, cream of asparagus, canned, prepared with equal volume milk, commercial
 65 86.00 2.55 3.30 6.61
Soup, cream of asparagus, canned, prepared with equal volume water, commercial
 35 91.80 0.94 1.68 4.38
Soup, cream of asparagus, dehydrated, dry mix
 366 4.80 13.75 10.80 55.75
Soup, cream of asparagus, dehydrated, prepared with water
 23 93.90 0.88 0.69 3.57

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Asparagus, canned, drained solids
 19 93.98 2.14 0.65 2.46
Asparagus, canned, no salt added, solids and liquids
 15 94.32 1.80 0.18 2.48
Asparagus, canned, regular pack, solids and liquids
 15 94.32 1.80 0.18 2.47
Asparagus, cooked, boiled, drained
 22 92.63 2.40 0.22 4.11
Asparagus, cooked, boiled, drained, with salt
 22 92.63 2.40 0.22 4.11
Asparagus, frozen, cooked, boiled, drained, with salt
 18 94.10 2.95 0.42 1.92
Asparagus, frozen, cooked, boiled, drained, without salt
 18 94.10 2.95 0.42 1.92
Asparagus, frozen, unprepared
 24 91.82 3.23 0.23 4.10
Asparagus, raw
 25 93.22 2.20 0.12 3.88



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