1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
Calorie Counter BMI Calculator Growth Charts: Height
Restaurant Calorie Counter Recipe Calorie Counter Drink Calorie Counter Google Toolbar Button iGoogle Gadget
All Articles BMI Explained Food Labeling Guide USDA Calorie Counter Link Exchange Explained iGoogle Gadget Explained Google Calorie Counter
Search Tips Related Resources Link Exchange Bookmark Us Contact Us Calorie Counter
System:
 Activity Level:
 Weight:
 Height:
 Gender:
 Age:



2,114cal/d
28.32BMI

Calories in Beef Broiled Lean Steak



Calorie Counter
Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):
[search tips]
Search

The values shown below are based on 100g (3.53 ounces) of product.


73 item(s) found [Beef Broiled Lean Steak]:
Beef Products Calories Water Prots Fats Carbs
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 160 66.19 25.87 5.52 0.00
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 161 65.57 25.73 5.72 0.00
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 159 67.09 26.08 5.24 0.00
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 160 66.27 25.90 5.42 0.00
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 161 65.59 25.74 5.69 0.00
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 157 67.26 26.13 5.02 0.00
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 265 50.50 29.97 15.18 0.00
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled
 250 51.67 30.68 13.16 0.00
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 220 60.34 26.13 12.05 0.00
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 205 61.77 26.66 10.06 0.00
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 255 57.16 23.51 17.13 0.00
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 233 59.17 24.18 14.37 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 237 58.43 30.73 11.69 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 229 59.10 31.06 10.71 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 212 59.59 30.67 9.00 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 224 58.46 30.70 10.27 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 225 59.51 31.27 10.10 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 201 60.72 30.63 7.73 0.00
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 215 60.35 31.69 8.87 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 215 60.35 31.69 8.87 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 276 54.66 23.96 19.27 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 283 53.95 23.61 20.15 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 267 55.69 24.47 17.98 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 329 49.74 22.51 25.84 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
 342 48.77 21.84 27.56 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
 311 51.16 23.47 23.33 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 297 52.62 23.51 21.83 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 299 52.61 23.27 22.11 0.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 294 52.66 24.05 21.18 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 210 60.31 26.51 10.76 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 212 60.38 26.07 11.18 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 224 59.13 25.51 12.80 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 194 62.19 26.89 8.81 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
 215 60.08 26.04 11.53 0.00
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
 203 60.65 27.20 9.65 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 247 57.78 24.18 15.93 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 258 56.97 24.05 17.26 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 230 58.97 24.38 14.00 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
 306 52.16 23.47 22.78 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
 322 50.85 22.79 24.95 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
 281 54.07 24.45 19.62 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 280 54.57 24.33 19.47 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 286 54.16 24.04 20.30 0.00
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 265 55.53 25.01 17.54 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 189 63.00 25.99 8.69 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 198 62.50 25.98 9.61 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 177 63.73 26.00 7.36 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
 202 61.49 27.01 9.60 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
 205 61.45 26.78 10.05 0.00
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
 198 61.54 27.35 8.95 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 193 63.33 28.87 7.68 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 205 62.10 28.45 9.22 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 180 64.56 29.29 6.14 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 339 48.76 24.72 25.91 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 323 50.18 25.38 23.82 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 264 56.48 26.44 16.78 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 278 54.99 26.16 18.45 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 310 51.34 25.92 22.12 0.00
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 250 57.96 26.72 15.11 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 182 64.27 29.25 6.37 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 192 63.24 28.91 7.63 0.00
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled
 172 65.30 29.59 5.11 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 245 57.12 28.62 13.61 0.00
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 245 57.12 28.62 13.61 0.00
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 212 60.33 29.33 9.67 0.00
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 219 59.68 29.02 10.54 0.00
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 206 60.97 29.65 8.80 0.00
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 243 58.36 26.96 14.23 0.00
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 257 56.81 26.80 15.75 0.00
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 230 59.92 27.12 12.71 0.00
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 183 62.98 30.55 5.79 0.00
Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
 188 62.38 30.29 6.55 0.00
Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
 177 63.58 30.80 5.03 0.00



Did you know?..
 



Calorie Counter
Food Ratings for
Popular Diets
Related Resources | Calorie Counter | User Agreement | Privacy Policy | Contact Us

Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2006-2010 New Calorie Counter.

Build: 2010_08_08_0326 - PROD - 08-August-2010 03:26.
calorie counter; calorie counting; counting calories; calorie counters