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2,114cal/d
28.32BMI

Calories in Beef Raw Top Round



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The values shown below are based on 100g (3.53 ounces) of product.


10 item(s) found [Beef Raw Top Round]:
Beef Products Calories Water Prots Fats Carbs
Beef, round, top round , separable lean only, trimmed to 1/8" fat, choice, raw
 140 71.44 22.69 4.78 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw
 188 67.26 21.81 10.56 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw
 180 68.12 22.06 9.46 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
 166 69.04 22.06 7.93 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw
 168 68.80 21.94 8.19 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
 173 68.73 22.24 8.67 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw
 164 69.29 22.18 7.68 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw
 153 70.64 22.79 6.23 0.00
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw
 135 75.02 22.91 4.09 0.00
Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw
 129 72.63 23.13 3.37 0.00



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