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2,114cal/d
28.32BMI

Calories in Beef Round Bottom Round Steak



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The values shown below are based on 100g (3.53 ounces) of product.


23 item(s) found [Beef Round Bottom Round Steak]:
Beef Products Calories Water Prots Fats Carbs
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
 223 57.33 33.56 8.86 0.00
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
 187 64.46 27.42 7.72 0.00
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
 230 56.74 32.73 10.00 0.00
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
 199 63.54 26.76 9.37 0.00
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
 217 57.92 34.39 7.72 0.00
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
 175 65.37 28.08 6.06 0.00
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
 214 58.09 34.00 7.67 0.00
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
 177 65.37 27.76 6.48 0.00
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised
 223 57.36 33.08 9.03 0.00
Beef, round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
 185 64.83 27.23 7.63 0.00
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised
 206 58.82 34.93 6.30 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 182 64.28 27.52 7.10 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
 142 72.19 21.59 5.53 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 191 63.35 27.22 8.30 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
 150 71.51 21.24 6.59 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 166 65.76 28.01 5.17 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
 129 73.28 22.15 3.83 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 182 64.28 27.52 7.10 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, steak, raw
 142 72.19 21.59 5.53 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 191 63.35 27.22 8.30 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, raw
 150 71.51 21.24 6.59 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 166 65.76 28.01 5.17 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, raw
 129 73.28 22.15 3.83 0.00



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