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2,114cal/d
28.32BMI

Calories in Beef Steak Grilled



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The values shown below are based on 100g (3.53 ounces) of product.


30 item(s) found [Beef Steak Grilled]:
Beef Products Calories Water Prots Fats Carbs
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 182 64.88 26.30 7.66 0.00
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 184 65.02 26.07 8.11 0.00
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 176 64.65 26.66 6.94 0.00
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 182 64.88 26.30 7.66 0.00
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 176 64.65 26.66 6.94 0.00
Beef, chuck, shoulder clod, shoulder top and center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 184 65.02 26.07 8.11 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 222 62.04 24.93 12.79 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 228 61.93 24.70 13.59 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 212 62.22 25.29 11.52 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 222 62.04 24.93 12.79 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 228 61.93 24.70 13.59 0.00
Beef, chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 212 62.22 25.29 11.52 0.00
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 177 65.46 27.12 6.78 0.00
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 188 64.53 26.88 8.13 0.00
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 162 67.13 26.61 5.32 0.00
Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 177 65.46 27.12 6.78 0.00
Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 188 64.53 26.88 8.13 0.00
Beef, round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 162 67.13 26.61 5.32 0.00
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 168 65.68 29.08 4.84 0.00
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 174 65.10 28.79 5.71 0.00
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 160 66.28 29.24 3.91 0.00
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 168 65.68 29.08 4.84 0.00
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 174 65.10 28.79 5.71 0.00
Beef, round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 160 66.28 29.24 3.91 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 182 64.28 27.52 7.10 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 191 63.35 27.22 8.30 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 166 65.76 28.01 5.17 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 182 64.28 27.52 7.10 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 191 63.35 27.22 8.30 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 166 65.76 28.01 5.17 0.00



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