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2,114cal/d
28.32BMI

Calories in Bitter Gourd



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The values shown below are based on 100g (3.53 ounces) of product.


6 item(s) found [Bitter Gourd]:
Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
 32 88.69 3.60 0.20 6.16
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
 35 88.69 3.60 0.20 6.78
Balsam-pear (bitter gourd), leafy tips, raw
 30 89.25 5.30 0.69 3.29
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
 19 93.95 0.84 0.18 4.32
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
 19 93.95 0.84 0.18 4.32
Balsam-pear (bitter gourd), pods, raw
 17 94.03 1.00 0.17 3.70



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