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2,114cal/d
28.32BMI

Calories in Bone In Pork Chops



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The values shown below are based on 100g (3.53 ounces) of product.


30 item(s) found [Bone In Pork Chops]:
Pork Products Calories Water Prots Fats Carbs
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw
 285 59.20 15.82 24.12 0.00
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
 157 71.80 19.27 8.25 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
 323 51.83 21.91 25.43 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
 320 51.83 22.47 24.85 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
 342 49.95 21.49 27.74 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
 225 61.02 25.03 13.07 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
 234 59.86 25.36 13.89 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried
 241 59.31 24.74 15.08 0.00
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean and fat, raw
 200 66.70 20.12 12.69 0.00
Pork, fresh, loin, center loin (chops or roasts), bone-in, separable lean only, raw
 140 72.55 22.04 5.04 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
 247 57.40 27.94 14.15 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled
 240 57.59 28.71 13.06 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
 277 52.98 29.91 16.56 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
 202 61.41 29.78 8.31 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
 202 61.15 30.19 8.07 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
 232 56.81 32.18 10.47 0.00
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
 209 65.15 20.17 13.60 0.00
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw
 149 70.83 22.11 6.01 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
 250 56.99 26.67 15.07 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
 263 53.37 28.79 15.48 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
 265 55.50 26.28 16.97 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
 206 60.91 28.35 9.40 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled
 219 56.95 30.76 9.74 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
 218 59.69 28.11 10.87 0.00
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
 205 66.44 19.19 13.63 0.00
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
 142 72.53 21.06 5.76 0.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
 245 58.73 25.36 15.11 0.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
 259 56.40 26.65 16.09 0.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
 197 63.16 27.00 9.01 0.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
 213 60.54 28.46 10.12 0.00



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