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2,114cal/d
28.32BMI

Calories in Boneless Chuck Roast



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The values shown below are based on 100g (3.53 ounces) of product.


13 item(s) found [Boneless Chuck Roast]:
Beef Products Calories Water Prots Fats Carbs
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw
 129 72.96 19.48 5.05 0.00
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 216 61.57 25.73 11.73 0.00
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
 227 60.69 25.77 12.93 0.00
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
 200 62.86 25.67 9.99 0.00
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 149 72.51 19.07 7.48 0.00
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
 162 71.18 19.25 8.80 0.00
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
 131 74.46 18.82 5.55 0.00
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 203 62.72 26.13 10.16 0.00
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
 217 61.63 26.11 11.65 0.00
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
 184 64.32 26.16 8.00 0.00
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw
 141 73.26 19.23 6.57 0.00
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
 150 72.35 19.50 7.37 0.00
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw
 129 74.58 18.84 5.41 0.00



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