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2,114cal/d
28.32BMI

Calories in Braised Pork



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The values shown below are based on 100g (3.53 ounces) of product.


31 item(s) found [Braised Pork]:
Pork Products Calories Water Prots Fats Carbs
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
 323 51.83 21.91 25.43 0.00
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
 225 61.02 25.03 13.07 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
 247 57.40 27.94 14.15 0.00
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
 202 61.41 29.78 8.31 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
 250 56.99 26.67 15.07 0.00
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
 206 60.91 28.35 9.40 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised
 255 58.15 26.29 15.79 0.00
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
 211 62.25 27.95 10.14 0.00
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
 296 53.75 23.87 21.50 0.00
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
 234 59.44 26.04 13.60 0.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
 245 58.73 25.36 15.11 0.00
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
 197 63.16 27.00 9.01 0.00
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
 189 63.60 26.54 8.38 0.00
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
 175 64.90 27.00 6.60 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised
 233 58.22 27.82 12.68 0.00
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
 202 61.01 29.07 8.59 0.00
Pork, fresh, loin, whole, separable lean and fat, cooked, braised
 239 58.27 27.23 13.62 0.00
Pork, fresh, loin, whole, separable lean only, cooked, braised
 204 61.40 28.57 9.12 0.00
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
 329 47.65 27.99 23.22 0.00
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised
 248 54.26 32.26 12.21 0.00
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, braised
 319 48.35 28.67 21.74 0.00
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, braised
 273 52.04 31.09 15.55 0.00
Pork, fresh, spareribs, separable lean and fat, cooked, braised
 397 40.42 29.06 30.30 0.00
Pork, fresh, variety meats and by-products, brain, cooked, braised
 138 75.88 12.14 9.51 0.00
Pork, fresh, variety meats and by-products, heart, cooked, braised
 148 68.08 23.60 5.05 0.40
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
 151 68.70 25.40 4.70 0.00
Pork, fresh, variety meats and by-products, liver, cooked, braised
 165 64.32 26.02 4.40 3.76
Pork, fresh, variety meats and by-products, lungs, cooked, braised
 99 80.00 16.60 3.10 0.00
Pork, fresh, variety meats and by-products, pancreas, cooked, braised
 219 60.30 28.50 10.80 0.00
Pork, fresh, variety meats and by-products, spleen, cooked, braised
 149 66.70 28.20 3.20 0.00
Pork, fresh, variety meats and by-products, tongue, cooked, braised
 271 56.90 24.10 18.60 0.00



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