1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
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2,114cal/d
28.32BMI

Calories in Bread



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The values shown below are based on 100g (3.53 ounces) of product.




Our choice:
Item Calories Water Prots Fats Carbs
Bread sticks, plain 412 6.10 12.00 9.50 68.40
Bread, italian 271 35.70 8.80 3.50 50.00
Bread, pumpernickel 250 37.90 8.70 3.10 47.50
Bread, pumpernickel, toasted 275 31.80 9.50 3.40 52.20
Bread, rye 258 37.30 8.50 3.30 48.30
Bread, rye, toasted 284 31.00 9.40 3.60 53.10
Bread, white, commercially prepared (includes soft bread crumbs) 266 36.44 7.64 3.29 50.61
Bread, white, commercially prepared, toasted 293 30.40 9.00 4.00 54.40
Bread, whole-wheat, commercially prepared 247 38.58 12.95 3.35 41.29
Bread, whole-wheat, commercially prepared, toasted 306 24.25 16.27 4.07 51.16





70 item(s) found [Bread]:
Baked Products Calories Water Prots Fats Carbs
Bread crumbs, dry, grated, plain
 395 6.51 13.35 5.30 71.98
Bread crumbs, dry, grated, seasoned
 383 6.35 14.13 5.48 68.49
Bread sticks, plain
 412 6.10 12.00 9.50 68.40
Bread stuffing, bread, dry mix
 386 4.20 11.00 3.40 76.20
Bread stuffing, bread, dry mix, prepared
 177 64.80 3.20 8.60 21.70
Bread stuffing, cornbread, dry mix
 389 4.60 10.00 4.20 76.70
Bread stuffing, cornbread, dry mix, prepared
 179 64.90 2.90 8.80 21.90
Bread, banana, prepared from recipe, made with margarine
 326 29.20 4.30 10.50 54.60
Bread, boston brown, canned
 195 47.20 5.20 1.50 43.30
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
 418 7.80 7.00 12.20 69.50
Bread, cornbread, dry mix, prepared
 314 31.90 7.20 10.00 48.10
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
 418 7.80 7.00 12.20 69.50
Bread, cornbread, prepared from recipe, made with low fat (2%) milk
 266 39.10 6.70 7.10 43.50
Bread, cracked-wheat
 260 35.80 8.70 3.90 49.50
Bread, egg
 283 34.70 9.50 6.00 47.80
Bread, egg, toasted
 315 28.30 10.50 6.60 52.60
Bread, french or vienna (includes sourdough)
 289 27.81 11.75 1.83 56.44
Bread, french or vienna, toasted (includes sourdough)
 319 20.61 13.00 2.14 61.93
Bread, irish soda, prepared from recipe
 290 30.10 6.60 5.00 56.00
Bread, italian
 271 35.70 8.80 3.50 50.00
Bread, mixed-grain (includes whole-grain, 7-grain)
 251 37.70 10.00 3.80 46.40
Bread, mixed-grain, toasted (includes whole-grain, 7-grain)
 272 32.30 10.90 4.10 50.40
Bread, oat bran
 236 44.00 10.40 4.40 39.80
Bread, oat bran, toasted
 259 38.50 11.40 4.80 43.70
Bread, oatmeal
 269 36.70 8.40 4.40 48.50
Bread, oatmeal, toasted
 292 31.20 9.20 4.80 52.70
Bread, pita, white, enriched
 275 32.10 9.10 1.20 55.70
Bread, pita, white, unenriched
 275 32.10 9.10 1.20 55.70
Bread, pita, whole-wheat
 266 30.60 9.80 2.60 55.00
Bread, protein (includes gluten)
 245 40.00 12.10 2.20 43.80
Bread, protein, toasted (includes gluten)
 270 34.00 13.20 2.40 48.10
Bread, pumpernickel
 250 37.90 8.70 3.10 47.50
Bread, pumpernickel, toasted
 275 31.80 9.50 3.40 52.20
Bread, raisin, enriched
 274 33.60 7.90 4.40 52.30
Bread, raisin, toasted, enriched
 297 27.80 8.60 4.80 56.90
Bread, raisin, unenriched
 274 33.60 7.90 4.40 52.30
Bread, reduced-calorie, oat bran
 201 46.00 8.00 3.20 41.30
Bread, reduced-calorie, oat bran, toasted
 239 35.70 9.50 3.80 49.20
Bread, reduced-calorie, oatmeal
 210 44.00 7.60 3.50 43.30
Bread, reduced-calorie, rye
 203 46.00 9.10 2.90 40.50
Bread, reduced-calorie, wheat
 198 43.20 9.10 2.30 43.60
Bread, reduced-calorie, white
 207 42.90 8.70 2.50 44.30
Bread, rice bran
 243 41.00 8.90 4.60 43.50
Bread, rice bran, toasted
 264 35.90 9.70 5.00 47.30
Bread, rye
 258 37.30 8.50 3.30 48.30
Bread, rye, toasted
 284 31.00 9.40 3.60 53.10
Bread, wheat
 266 35.74 10.91 3.64 47.51
Bread, wheat bran
 248 37.80 8.80 3.40 47.80
Bread, wheat germ
 261 37.10 9.60 2.90 48.30
Bread, wheat germ, toasted
 293 29.30 10.70 3.30 54.30
Bread, wheat, toasted
 313 24.23 12.96 4.27 55.77
Bread, white, commercially prepared (includes soft bread crumbs)
 266 36.44 7.64 3.29 50.61
Bread, white, commercially prepared, low sodium no salt
 267 36.70 8.20 3.60 49.50
Bread, white, commercially prepared, toasted
 293 30.40 9.00 4.00 54.40
Bread, white, commercially prepared, toasted, low sodium no salt
 293 30.40 9.00 4.00 54.40
Bread, white, prepared from recipe, made with low fat (2%) milk
 285 35.30 7.90 5.70 49.60
Bread, white, prepared from recipe, made with nonfat dry milk
 274 34.80 7.70 2.60 53.60
Bread, whole-wheat, commercially prepared
 247 38.58 12.95 3.35 41.29
Bread, whole-wheat, commercially prepared, toasted
 306 24.25 16.27 4.07 51.16
Bread, whole-wheat, prepared from recipe
 278 32.70 8.40 5.40 51.40
Bread, whole-wheat, prepared from recipe, toasted
 305 26.00 9.20 5.90 56.40
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
 272 41.20 6.80 9.50 41.60
PEPPERIDGE FARM Crusty Italian Bread, Garlic
 372 29.10 8.30 19.20 41.60

Breakfast Cereals Calories Water Prots Fats Carbs
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
 368 6.68 8.85 4.75 75.86

Cereal Grains and Pasta Calories Water Prots Fats Carbs
Wheat flour, white, bread, enriched
 361 13.36 11.98 1.66 72.53
Wheat flours, bread, unenriched
 361 13.36 11.98 1.66 72.53

Ethnic Foods Calories Water Prots Fats Carbs
Bread, kneel down (Navajo)
 195 52.96 4.29 2.21 39.47
Tennis Bread, plain (Apache)
 258 33.77 9.00 1.05 53.26

Fats and Oils Calories Water Prots Fats Carbs
Shortening bread, soybean (hydrogenated) and cottonseed
 884 0.00 0.00 100.00 0.00

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Pickles, cucumber, sweet (includes bread and butter pickles)
 80 76.20 0.58 0.41 21.15



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