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2,114cal/d
28.32BMI

Calories in Cal



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The values shown below are based on 100g (3.53 ounces) of product.


122 item(s) found [Cal]:
Baby Foods Calories Water Prots Fats Carbs
45 88.30 0.06 0.10 11.10
52 86.50 0.20 0.10 12.70

Baked Products Calories Water Prots Fats Carbs
257 36.28 10.02 1.62 50.50
275 32.60 10.50 1.60 53.40
288 28.27 11.14 1.72 57.11
275 32.60 10.50 1.60 53.40
275 32.60 10.50 1.60 53.40
201 46.00 8.00 3.20 41.30
239 35.70 9.50 3.80 49.20
210 44.00 7.60 3.50 43.30
203 46.00 9.10 2.90 40.50
198 43.20 9.10 2.30 43.60
207 42.90 8.70 2.50 44.30
235 42.10 7.70 1.80 46.00
270 32.97 10.32 2.02 52.65
235 42.10 7.70 1.80 46.00
235 42.10 7.70 1.80 46.00
196 46.00 8.30 2.00 42.10
325 26.80 8.70 7.10 55.60

Beverages Calories Water Prots Fats Carbs
1 99.70 0.00 0.00 0.30
2 99.54 0.11 0.03 0.29
1 99.74 0.12 0.00 0.15
0 99.80 0.00 0.00 0.10
0 99.80 0.10 0.00 0.00
0 99.80 0.10 0.00 0.00
0 99.80 0.00 0.00 0.10
359 3.40 25.10 3.00 58.00
257 3.10 9.00 13.21 71.40
257 3.10 9.00 13.21 71.40
509 6.16 1.96 29.10 59.94
19 95.20 0.02 0.01 4.60
19 95.20 0.10 0.00 4.70
298 12.80 25.00 2.60 51.40
31 90.80 2.60 0.30 5.20
217 1.84 0.45 0.04 86.85
227 1.32 0.25 0.16 91.00
283 2.40 6.30 0.40 42.90
228 1.00 3.30 0.10 7.60
363 3.10 3.10 4.90 76.00
337 3.50 5.40 5.00 72.80
332 1.80 3.60 0.30 83.70
2 99.29 0.02 0.00 0.52
375 6.00 67.20 0.79 24.91
217 1.80 3.60 0.00 85.90
217 1.80 3.60 0.00 85.90
11 96.80 0.00 0.00 3.00
0 100.00 0.00 0.00 0.00

Cereal Grains and Pasta Calories Water Prots Fats Carbs
364 11.92 10.33 0.98 76.31

Dairy and Egg Products Calories Water Prots Fats Carbs
78 82.17 2.99 1.90 12.13
354 4.90 35.50 0.20 51.80
35 90.80 3.40 0.18 4.85
105 74.10 4.86 1.41 18.60
47 87.43 3.86 0.18 7.50

Ethnic Foods Calories Water Prots Fats Carbs
68 80.70 13.00 0.40 3.10

Fast Foods Calories Water Prots Fats Carbs
108 77.77 8.75 5.69 6.19
84 81.23 10.36 3.39 3.45
66 86.65 4.61 3.84 3.85

Fats and Oils Calories Water Prots Fats Carbs
160 74.00 1.50 14.00 7.00
140 73.00 1.00 8.00 16.00
107 74.70 1.40 2.70 20.00
356 57.80 0.60 40.00 0.00
330 59.00 2.00 35.00 2.00
231 62.70 0.30 19.20 16.00
333 56.00 0.90 33.30 6.70
86 77.80 2.10 2.70 13.20
99 79.50 5.10 7.20 2.90
110 73.20 0.30 4.40 18.60
200 59.00 0.40 13.00 27.00
200 70.00 0.30 20.00 6.70
263 54.30 0.90 19.00 23.90
141 65.00 0.50 4.00 27.60
465 44.70 0.00 53.00 0.00
450 46.00 1.00 50.00 1.00

Finfish and Shellfish Products Calories Water Prots Fats Carbs
87 79.02 18.06 1.08 0.04

Fruits and Fruit Juices Calories Water Prots Fats Carbs
167 72.33 1.96 15.41 8.64
37 89.31 0.50 0.10 9.69
37 89.58 0.88 0.10 9.09
44 88.40 0.80 0.27 10.06
44 88.40 0.80 0.27 10.06
49 86.34 1.04 0.30 11.89

Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
192 59.86 28.42 6.26 3.77
193 59.87 27.37 6.51 4.47
140 70.89 19.93 4.85 2.91

Legumes and Legume Products Calories Water Prots Fats Carbs
124 66.93 9.13 0.09 22.41
124 66.93 9.13 0.09 22.41
330 11.75 24.37 0.25 59.80
40 91.22 1.87 1.62 4.55
472 5.78 47.94 30.34 12.79
70 84.95 8.19 4.17 1.69
271 50.52 17.19 20.18 10.50
145 69.83 15.78 8.72 4.28
76 84.55 8.08 4.78 1.88
116 70.01 8.15 8.00 5.15
61 87.26 6.55 3.69 1.80

Meals, Entrees, and Sidedishes Calories Water Prots Fats Carbs
114 76.32 6.69 4.89 10.75
235 58.20 6.83 14.59 19.18
99 76.59 8.15 2.37 11.35

Sweets Calories Water Prots Fats Carbs
575 4.00 12.60 39.40 42.50
162 11.70 0.00 0.20 88.00
375 1.40 0.00 0.00 93.40
24 94.03 0.00 0.00 5.92
198 1.93 15.67 0.00 80.21
345 6.70 55.30 0.00 33.30
345 6.70 55.30 0.00 33.30
20 94.74 0.83 0.00 4.22
8 97.80 1.40 0.00 0.00
333 6.60 56.80 0.10 4.90
46 88.40 0.83 0.16 10.33
350 6.84 0.81 0.90 84.66
351 10.40 1.60 0.10 86.04
356 4.20 5.30 2.40 78.20
365 6.80 10.08 3.00 74.42
360 3.60 1.70 1.00 91.00
374 3.10 0.10 0.10 94.30
310 4.50 4.90 2.40 74.60
331 5.70 0.80 0.90 77.90
310 8.30 6.10 3.00 74.50
349 10.10 1.00 0.30 82.30
164 54.90 0.00 0.00 44.30

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
13 95.32 0.60 0.02 3.10
15 95.32 0.60 0.02 3.69
14 95.54 0.62 0.02 3.39



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