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2,114cal/d
28.32BMI

Calories in Canned Pork



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The values shown below are based on 100g (3.53 ounces) of product.


19 item(s) found [Canned Pork]:
Legumes and Legume Products Calories Water Prots Fats Carbs
Beans, baked, canned, with pork
 106 71.46 5.19 1.55 19.99
Beans, baked, canned, with pork and sweet sauce
 112 70.61 5.29 1.44 21.12
Beans, baked, canned, with pork and tomato sauce
 94 73.50 5.15 0.93 18.69
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
 83 77.59 2.74 1.60 16.53

Pork Products Calories Water Prots Fats Carbs
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
 136 69.45 21.16 4.88 0.52
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
 120 73.52 18.49 4.56 0.00
Pork, cured, ham, extra lean and regular, canned, roasted
 167 66.52 20.94 8.43 0.49
Pork, cured, ham, extra lean and regular, canned, unheated
 144 71.12 17.97 7.46 0.00
Pork, cured, ham, regular (approximately 13% fat), canned, roasted
 226 60.93 20.53 15.20 0.42
Pork, cured, ham, regular (approximately 13% fat), canned, unheated
 190 66.54 16.97 12.99 0.02

Sausages and Luncheon Meats Calories Water Prots Fats Carbs
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added
 191 65.72 15.23 13.90 1.35
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned
 310 52.60 13.24 27.24 3.03
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
 196 65.72 15.23 13.90 1.35
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
 315 51.70 13.40 26.60 4.60
Luncheon meat, pork, canned
 334 51.50 12.50 30.30 2.10
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
 293 55.50 12.50 25.10 3.40
Sausage, Vienna, canned, chicken, beef, pork
 230 64.90 10.50 19.40 2.60

Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
Soup, bean with pork, canned, condensed, commercial
 129 70.17 5.88 4.42 16.97
Soup, bean with pork, canned, prepared with equal volume water, commercial
 68 84.16 3.12 2.35 9.01



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