1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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Weight:

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2,114	cal/d
28.32	BMI

Calories in Cheese Sub

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

258 item(s) found [Cheese Sub]:

Baby Foods	Calories	Water	Prots	Fats	Carbs
Babyfood, dinner, macaroni and cheese, junior	61	86.50	2.60	2.00	8.20
Babyfood, dinner, macaroni and cheese, strained	67	85.25	3.14	2.11	8.95
Babyfood, dinner, potatoes with cheese and ham, toddler	78	81.50	3.50	2.00	11.50
Babyfood, macaroni and cheese, toddler	83	81.70	3.50	2.60	11.20
Babyfood, ravioli, cheese filled, with tomato sauce	99	76.50	3.60	2.20	16.30

Baked Products	Calories	Water	Prots	Fats	Carbs
Coffeecake, cheese	339	32.20	7.00	15.20	44.30
Crackers, cheese, low sodium	503	3.10	10.10	25.30	58.20
Crackers, cheese, regular	503	3.10	10.10	25.30	58.20
Crackers, cheese, sandwich-type with cheese filling	490	4.81	8.92	24.41	58.76
Crackers, cheese, sandwich-type with peanut butter filling	496	3.28	12.41	25.12	56.74
Crackers, rye, sandwich-type with cheese filling	481	3.80	9.20	22.30	60.80
Crackers, standard snack-type, sandwich, with cheese filling	477	3.90	9.30	21.10	61.70
Crackers, wheat, sandwich, with cheese filling	497	3.20	9.80	25.00	58.20
Croissants, cheese	414	21.00	9.20	20.90	47.00
Danish pastry, cheese	374	31.40	8.00	21.90	37.20
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish	407	16.85	4.80	17.70	59.10
NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers	431	1.99	7.45	10.00	77.00
Sweet rolls, cheese	360	29.40	7.10	18.30	43.70

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry	366	7.60	8.37	5.97	73.08
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water	72	82.26	1.60	1.10	14.01
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry	364	6.80	8.90	4.67	75.15
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese	359	6.82	10.83	4.69	71.98

Dairy and Egg Products	Calories	Water	Prots	Fats	Carbs
Cheese fondue	229	61.61	14.23	13.47	3.77
Cheese food, cold pack, american	331	43.12	19.66	24.46	8.32
Cheese food, imitation	141	63.80	22.40	1.30	8.80
Cheese food, pasteurized process, american, with di sodium phosphate	328	43.15	19.61	24.60	7.29
Cheese food, pasteurized process, american, without di sodium phosphate	330	43.21	18.40	25.18	7.83
Cheese food, pasteurized process, swiss	323	43.67	21.92	24.14	4.50
Cheese product, pasteurized process, cheddar or american, reduced fat	240	51.80	17.60	14.10	10.60
Cheese sauce, prepared from recipe	197	66.86	10.33	14.92	5.48
Cheese spread, cream cheese base	295	58.50	7.10	28.60	3.50
Cheese spread, pasteurized process, american, with di sodium phosphate	290	47.65	16.41	21.23	8.73
Cheese spread, pasteurized process, american, without di sodium phosphate	290	47.65	16.41	21.23	8.73
Cheese substitute, mozzarella	248	47.36	11.47	12.22	23.67
Cheese, american cheddar, imitation	239	53.10	16.70	14.00	11.60
Cheese, blue	353	42.41	21.40	28.74	2.34
Cheese, brick	371	41.11	23.24	29.68	2.79
Cheese, brie	334	48.42	20.75	27.68	0.45
Cheese, camembert	300	51.80	19.80	24.26	0.46
Cheese, caraway	376	39.28	25.18	29.20	3.06
Cheese, cheddar	403	36.75	24.90	33.14	1.28
Cheese, cheshire	387	37.65	23.37	30.60	4.78
Cheese, colby	394	38.20	23.76	32.11	2.57
Cheese, cottage, creamed, large or small curd	103	78.96	12.49	4.51	2.68
Cheese, cottage, creamed, with fruit	97	79.64	10.69	3.85	4.61
Cheese, cottage, lowfat, 1% milkfat	72	82.48	12.39	1.02	2.72
Cheese, cottage, lowfat, 1% milkfat, lactose reduced	74	82.50	12.40	1.00	3.20
Cheese, cottage, lowfat, 1% milkfat, no sodium added	72	83.50	12.40	1.00	2.70
Cheese, cottage, lowfat, 1% milkfat, with vegetables	67	83.50	10.90	1.00	3.00
Cheese, cottage, lowfat, 2% milkfat	90	79.31	13.74	1.93	3.63
Cheese, cottage, nonfat, uncreamed, dry, large or small curd	85	79.77	17.27	0.42	1.85
Cheese, cottage, with vegetables	95	80.30	10.90	4.20	3.00
Cheese, cream	349	53.75	7.55	34.87	2.66
Cheese, cream, fat free	96	75.53	14.41	1.36	5.80
Cheese, cream, low fat	231	63.60	10.60	17.60	7.00
Cheese, edam	357	41.56	24.99	27.80	1.43
Cheese, feta	264	55.22	14.21	21.28	4.09
Cheese, fontina	389	37.92	25.60	31.14	1.55
Cheese, gjetost	466	13.44	9.65	29.51	42.65
Cheese, goat, hard type	452	29.01	30.52	35.59	2.17
Cheese, goat, semisoft type	364	45.52	21.58	29.84	2.54
Cheese, goat, soft type	268	60.75	18.52	21.08	0.89
Cheese, gouda	356	41.46	24.94	27.44	2.22
Cheese, gruyere	413	33.19	29.81	32.34	0.36
Cheese, limburger	327	48.42	20.05	27.25	0.49
Cheese, low fat, cheddar or colby	173	63.10	24.35	7.00	1.91
Cheese, low-sodium, cheddar or colby	398	38.98	24.35	32.62	1.91
Cheese, mexican, queso anejo	373	38.06	21.44	29.98	4.63
Cheese, mexican, queso asadero	356	42.16	22.60	28.26	2.87
Cheese, mexican, queso chihuahua	374	39.13	21.56	29.68	5.56
Cheese, monterey	373	41.01	24.48	30.28	0.68
Cheese, monterey, low fat	313	46.00	28.20	21.60	0.70
Cheese, mozzarella, low sodium	280	49.90	27.50	17.10	3.10
Cheese, mozzarella, nonfat	149	60.20	31.70	0.00	3.50
Cheese, mozzarella, part skim milk	254	53.78	24.26	15.92	2.77
Cheese, mozzarella, part skim milk, low moisture	302	46.46	25.96	20.03	3.83
Cheese, mozzarella, whole milk	300	50.01	22.17	22.35	2.19
Cheese, mozzarella, whole milk, low moisture	318	48.38	21.60	24.64	2.47
Cheese, muenster	368	41.77	23.41	30.04	1.12
Cheese, muenster, low fat	274	50.50	24.70	17.60	3.50
Cheese, neufchatel	260	62.21	9.96	23.43	2.94
Cheese, parmesan, grated	431	20.84	38.46	28.61	4.06
Cheese, parmesan, hard	392	29.16	35.75	25.83	3.22
Cheese, parmesan, low sodium	456	22.20	41.60	29.99	3.70
Cheese, parmesan, shredded	415	25.00	37.86	27.34	3.41
Cheese, pasteurized process, american, low fat	180	58.90	24.60	7.00	3.50
Cheese, pasteurized process, american, with di sodium phosphate	375	39.16	22.15	31.25	1.60
Cheese, pasteurized process, american, without di sodium phosphate	375	39.16	22.15	31.25	1.60
Cheese, pasteurized process, cheddar or american, fat-free	148	56.90	22.50	0.80	13.40
Cheese, pasteurized process, cheddar or american, low sodium	375	42.80	22.20	31.19	1.60
Cheese, pasteurized process, pimento	375	39.08	22.13	31.20	1.73
Cheese, pasteurized process, swiss, low fat	170	59.10	25.50	5.10	4.30
Cheese, pasteurized process, swiss, with di sodium phosphate	334	42.31	24.73	25.01	2.10
Cheese, pasteurized process, swiss, without di sodium phosphate	334	42.31	24.73	25.01	2.10
Cheese, port de salut	352	45.45	23.78	28.20	0.57
Cheese, provolone	351	40.95	25.58	26.62	2.14
Cheese, ricotta, part skim milk	138	74.41	11.39	7.91	5.14
Cheese, ricotta, whole milk	174	71.70	11.26	12.98	3.04
Cheese, romano	387	30.91	31.80	26.94	3.63
Cheese, roquefort	369	39.38	21.54	30.64	2.00
Cheese, swiss	380	37.12	26.93	27.80	5.38
Cheese, swiss, low fat	179	59.60	28.40	5.10	3.40
Cheese, swiss, low sodium	376	37.80	28.40	27.40	3.40
Cheese, tilsit	340	42.86	24.41	25.98	1.88
Imitation cheese, american or cheddar, low cholesterol	390	38.00	25.00	32.00	1.00
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product	215	51.50	16.30	9.50	16.20
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce	276	51.50	12.00	21.00	9.20
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product	148	58.00	22.70	1.00	11.70
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	222	51.30	19.60	10.60	11.80
KRAFT VELVEETA Pasteurized Process Cheese Spread	303	45.80	16.30	22.00	9.80
Parmesan cheese topping, fat free	370	8.60	40.00	5.00	40.00
USDA Commodity, cheese, cheddar, reduced fat	282	48.20	27.20	18.30	2.00

Fast Foods	Calories	Water	Prots	Fats	Carbs
BURGER KING, CROISSAN'WICH with Egg and Cheese	283	46.40	10.35	15.78	24.79
BURGER KING, CROISSAN'WICH with Sausage and Cheese	376	35.08	13.73	25.45	23.00
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese	322	44.90	12.31	22.48	17.65
BURGER KING, DOUBLE WHOPPER, no cheese	252	55.29	13.94	15.66	13.74
BURGER KING, DOUBLE WHOPPER, with cheese	266	53.28	14.47	17.06	13.52
BURGER KING, WHOPPER, no cheese	233	56.43	10.74	12.84	18.55
BURGER KING, WHOPPER, with cheese	250	54.92	11.19	15.33	16.70
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust	257	44.30	10.98	8.39	34.45
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust	315	39.72	12.96	16.82	28.01
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust	274	42.09	11.36	10.34	33.93
Egg, Cheese and Bacon Griddle Cake Sandwich	272	45.82	12.04	13.21	26.20
Egg, Cheese and Sausage Griddle Cake Sandwich	291	47.00	10.77	17.74	22.05
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust	264	43.76	11.91	9.51	32.58
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust	272	43.41	12.00	10.99	31.33
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust	304	40.87	14.17	15.68	26.54
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments	282	44.90	15.95	14.07	22.99
Fast foods, bagel, with egg, sausage patty, cheese, and condiments	295	45.17	12.98	16.97	22.64
Fast foods, bagel, with ham, egg, and cheese	253	46.44	13.97	9.68	27.43
Fast foods, biscuit, with egg, cheese, and bacon	320	41.67	12.42	20.10	22.97
Fast foods, burrito, with beans and cheese	203	53.91	8.10	6.29	29.55
Fast foods, burrito, with beans, cheese, and beef	163	64.94	7.18	6.55	19.55
Fast foods, burrito, with beans, cheese, and chili peppers	197	55.77	9.91	6.84	25.35
Fast foods, burrito, with beef, cheese, and chili peppers	208	55.19	13.46	8.15	20.96
Fast foods, chicken fillet sandwich, with cheese	277	46.01	12.90	17.00	18.24
Fast foods, chimichanga, with beef and cheese	242	52.70	10.96	12.81	21.49
Fast foods, chimichanga, with beef, cheese, and red chili peppers	202	59.19	8.15	9.75	21.26
Fast foods, croissant, with egg and cheese	290	45.47	10.07	19.45	19.14
Fast foods, croissant, with egg, cheese, and bacon	320	43.92	12.58	21.98	18.33
Fast foods, croissant, with egg, cheese, and ham	312	51.14	12.45	22.09	15.92
Fast foods, croissant, with egg, cheese, and sausage	327	45.87	12.69	23.85	15.45
Fast foods, danish pastry, cheese	388	33.80	6.41	27.06	31.53
Fast foods, egg and cheese sandwich	233	56.30	10.69	13.30	17.76
Fast foods, enchilada, with cheese	196	63.23	5.91	11.56	17.51
Fast foods, enchilada, with cheese and beef	168	66.89	6.21	9.19	15.87
Fast foods, enchirito, with cheese, beef, and beans	178	62.67	9.27	8.33	17.51
Fast foods, english muffin, with cheese and sausage	342	37.70	13.34	21.10	25.36
Fast foods, english muffin, with egg, cheese, and canadian bacon	211	56.78	12.18	9.19	19.52
Fast foods, english muffin, with egg, cheese, and sausage	295	47.40	13.13	18.70	18.77
Fast foods, fish sandwich, with tartar sauce and cheese	286	45.18	11.26	15.63	26.03
Fast foods, frijoles with cheese	135	69.11	6.81	4.66	17.19
Fast foods, ham and cheese sandwich	241	50.80	14.17	10.60	22.84
Fast foods, ham, egg, and cheese sandwich	243	51.15	13.46	11.40	21.64
Fast foods, nachos, with cheese	306	40.45	8.05	16.77	32.15
Fast foods, nachos, with cheese and jalapeno peppers	298	42.70	8.24	16.74	29.45
Fast foods, nachos, with cheese, beans, ground beef, and peppers	223	55.96	7.76	12.04	21.89
Fast foods, potato, baked and topped with cheese sauce	160	65.75	4.94	9.71	15.71
Fast foods, potato, baked and topped with cheese sauce and bacon	151	65.02	6.16	8.66	14.86
Fast foods, potato, baked and topped with cheese sauce and broccoli	119	70.04	4.03	6.32	13.74
Fast foods, potato, baked and topped with cheese sauce and chili	122	70.08	5.88	5.53	14.14
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg	47	90.46	4.04	2.67	2.19
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese	82	82.45	7.98	4.93	1.45
Fast foods, tostada, with beans and cheese	155	66.24	6.67	6.85	18.42
Fast foods, tostada, with beans, beef, and cheese	148	70.44	7.15	7.53	13.18
Fast foods, tostada, with beef and cheese	193	62.05	11.65	10.03	13.97
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust	263	44.90	12.63	10.22	30.10
LITTLE CAESARS 14" Cheese Pizza, Thin Crust	309	41.21	16.23	16.99	22.85
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust	265	43.39	13.39	9.54	31.50
McDONALD'S Bacon Egg & Cheese Biscuit	306	42.38	13.59	18.04	22.81
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES	272	45.85	12.03	13.19	26.19
McDONALD'S, BIG 'N TASTY with Cheese	232	56.74	11.00	14.58	16.06
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)	201	59.55	11.59	10.36	16.81
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese	262	50.34	16.96	16.22	14.43
McDONALD'S, QUARTER POUNDER with Cheese	258	48.90	14.59	14.22	19.95
McDONALD'S, Sausage, Egg & Cheese McGRIDDLES	283	47.03	10.77	17.73	22.04
PAPA JOHN'S 14" Cheese Pizza, Original Crust	260	44.16	11.53	9.25	32.74
PAPA JOHN'S 14" Cheese Pizza, Thin Crust	295	43.30	12.29	15.66	26.26
PIZZA HUT 12" Cheese Pizza, Regular Crust	271	43.29	11.93	10.89	31.22
PIZZA HUT 12" Cheese Pizza, Thick Crust	280	43.40	11.73	12.56	29.93
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust	303	38.77	15.29	14.10	28.64
PIZZA HUT 14" Cheese Pizza, Regular Crust	271	43.19	11.75	10.87	31.63
PIZZA HUT 14" Cheese Pizza, Thick Crust	280	43.25	12.00	12.42	29.96
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	296	39.25	15.22	13.25	29.03
Pizza, cheese topping, regular crust, frozen, cooked	268	46.28	10.36	12.28	29.02
Pizza, cheese topping, rising crust, frozen, cooked	260	43.46	12.37	8.78	32.91
Sandwiches and burgers, roast beef sandwich with cheese	269	43.50	18.31	10.23	25.78
WENDY'S, CLASSIC DOUBLE, with cheese	241	55.84	16.52	14.20	11.71
WENDY'S, CLASSIC SINGLE Hamburger, no cheese	213	58.41	12.63	10.60	16.82
WENDY'S, CLASSIC SINGLE Hamburger, with cheese	221	57.50	14.87	11.60	14.20
WENDY'S, Jr. Hamburger, with cheese	256	48.06	13.06	11.50	24.97
WENDY'S, Jr. Hamburger, without cheese	243	48.25	12.62	8.75	28.45

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Salad dressing, blue + roquefort cheese, commercial, regular, without salt	504	32.30	4.80	52.30	7.40
Salad dressing, blue or roquefort cheese dressing, commercial, regular	504	32.30	4.80	52.30	7.40
Salad dressing, blue or roquefort cheese dressing, fat-free	115	68.00	2.10	0.80	25.60
Salad dressing, blue or roquefort cheese dressing, reduced calorie	86	77.80	2.10	2.70	13.20
Salad dressing, blue or roquefort cheese, low calorie	99	79.50	5.10	7.20	2.90

Legumes and Legume Products	Calories	Water	Prots	Fats	Carbs
Soybean, curd cheese	151	70.90	12.50	8.10	6.90

Meals, Entrees, and Sidedishes	Calories	Water	Prots	Fats	Carbs
Breakfast Burrito, Ham & Cheese Flavor, frozen entree	214	53.80	9.70	7.00	28.10
Burrito, bean and cheese, frozen	243	45.29	7.59	6.23	39.05
GREEN GIANT, Broccoli in Cheese Flavored Sauce, frozen	67	84.50	2.30	2.50	8.90
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix	376	8.50	14.10	4.70	69.20
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	266	44.90	11.60	11.10	30.00
KID CUISINE Chicken Nuggets w/Pasta in Cheese Sauce, Corn in a Seasoned Sauce and Chocolate Pudding w/Sprinkles	178	63.94	7.20	7.78	19.77
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared	370	7.70	16.20	3.70	67.90
Lasagna, Cheese, frozen, prepared	130	72.78	6.54	5.33	13.84
Macaroni and Cheese, canned entree	82	81.39	3.38	2.46	11.52
RED BARON Premium Pockets, Original Ham & Cheese, frozen	268	46.20	11.20	12.70	27.20
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree	150	66.55	5.42	4.69	21.54
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree	102	80.09	6.36	5.17	7.47
Tortellini, pasta with cheese filling	307	30.50	13.50	7.23	47.00
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree	122	72.40	5.30	3.30	17.70

Sausages and Luncheon Meats	Calories	Water	Prots	Fats	Carbs
Cheesefurter, cheese smokie, pork, beef	327	52.50	14.10	29.00	1.51
Ham and cheese loaf or roll	241	60.30	13.60	18.70	4.00
Ham and cheese spread	245	59.13	16.18	18.53	2.28
Liver cheese, pork	304	53.60	15.20	25.60	2.10
LOUIS RICH, Franks (turkey and chicken cheese)	201	63.90	12.70	14.50	5.10
Macaroni and cheese loaf, chicken, pork and beef	228	57.63	11.76	14.96	11.63
OSCAR MAYER, Ham and Cheese Loaf	234	60.50	13.85	18.20	3.75
OSCAR MAYER, Head Cheese	185	67.50	15.70	13.50	0.00
Oscar Mayer, Liver Cheese, pork fat wrapped	313	52.20	15.20	26.40	2.60
OSCAR MAYER, Smokies (cheese)	303	54.90	12.90	27.10	1.80
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)	315	53.20	13.50	28.20	1.70
OSCAR MAYER, Wieners (cheese hot dogs with turkey)	318	52.90	12.00	28.70	2.80
Sausage, pork and beef, with cheddar cheese, smoked	296	56.11	12.89	25.84	2.13
Sausage, summer, pork and beef, sticks, with cheddar cheese	426	36.20	19.43	37.91	1.82
Swisswurst, pork and beef, with swiss cheese, smoked	307	55.31	12.69	27.37	1.60

Snacks	Calories	Water	Prots	Fats	Carbs
Cheese puffs and twists, corn based, low fat	432	3.00	8.50	12.10	72.35
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	559	1.50	5.76	35.76	54.10
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched	558	1.50	5.76	35.76	54.10
Snacks, popcorn, cheese-flavor	526	2.50	9.30	33.20	51.60
Snacks, potato chips, cheese-flavor	496	1.80	8.50	27.20	57.70
Snacks, potato chips, made from dried potatoes, cheese-flavor	551	1.90	7.00	37.00	50.60
Snacks, tortilla chips, low fat, made with olestra, nacho cheese	402	1.70	8.10	3.93	83.67
Snacks, tortilla chips, nacho cheese	514	1.50	8.15	26.07	61.74

Soups, Sauces, and Gravies	Calories	Water	Prots	Fats	Carbs
Sauce, cheese sauce mix, dry	438	3.78	7.68	18.33	60.52
Sauce, cheese, dehydrated, dry	448	4.09	22.69	25.44	33.66
Sauce, cheese, ready-to-serve	174	70.50	6.71	13.29	6.83
Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry	423	4.88	7.94	18.32	56.51
Sauce, CUSTOM FOODS, SUPERB Instant Nacho Cheese Sauce Mix, dry	420	4.49	7.99	18.31	55.93
Sauce, LA VICTORIA, Cheddar Cheese Sauce	161	72.87	1.86	13.05	9.07
Sauce, LA VICTORIA, Nacho Cheese Sauce with Jalapeno Peppers, Medium	170	71.88	1.82	13.49	10.26
Sauce, NESTLE, CHEF-MATE Basic Cheddar Cheese Sauce, ready-to-serve	132	74.21	2.90	7.58	12.93
Sauce, NESTLE, CHEF-MATE Golden Cheese Sauce, ready-to-serve	220	64.76	10.65	18.07	3.65
Sauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serve	211	67.63	8.66	18.27	2.90
Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve	189	70.43	7.17	16.07	4.00
Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve	203	66.50	8.32	16.03	6.38
Sauce, NESTLE, QUE BUENO Jalapeno Cheese Sauce, ready-to-serve	129	74.22	3.19	7.46	12.30
Sauce, NESTLE, TRIO Cheese Sauce Mix, dry	446	3.53	7.38	19.15	60.91
Sauce, NESTLE, TRIO Nacho Cheese Sauce Mix, dry	428	3.52	8.95	15.52	63.06
Soup, broccoli cheese, canned, condensed, commercial	87	82.70	2.10	5.30	7.70
Soup, cheese, canned, condensed, commercial	121	77.15	4.22	8.15	8.19
Soup, cheese, canned, prepared with equal volume milk, commercial	92	82.44	3.77	5.80	6.47
Soup, cheese, canned, prepared with equal volume water, commercial	63	88.12	2.19	4.24	4.26
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve	65	87.90	1.16	4.46	5.20
Soup, LIPTON, CUP-A-SOUP BROCCOLI & CHEESE, Mix, Dry	418	4.00	11.35	18.30	55.64

Sweets	Calories	Water	Prots	Fats	Carbs
Frostings, cream cheese-flavor, ready-to-eat	415	15.10	0.10	17.30	67.32

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Tomato products, canned, sauce, with herbs and cheese	59	83.43	2.13	1.93	10.24

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