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2,114cal/d
28.32BMI

Calories in Cheese Sub



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The values shown below are based on 100g (3.53 ounces) of product.


258 item(s) found [Cheese Sub]:
Baby Foods Calories Water Prots Fats Carbs
61 86.50 2.60 2.00 8.20
67 85.25 3.14 2.11 8.95
78 81.50 3.50 2.00 11.50
83 81.70 3.50 2.60 11.20
99 76.50 3.60 2.20 16.30

Baked Products Calories Water Prots Fats Carbs
339 32.20 7.00 15.20 44.30
503 3.10 10.10 25.30 58.20
503 3.10 10.10 25.30 58.20
490 4.81 8.92 24.41 58.76
496 3.28 12.41 25.12 56.74
481 3.80 9.20 22.30 60.80
477 3.90 9.30 21.10 61.70
497 3.20 9.80 25.00 58.20
414 21.00 9.20 20.90 47.00
374 31.40 8.00 21.90 37.20
407 16.85 4.80 17.70 59.10
431 1.99 7.45 10.00 77.00
360 29.40 7.10 18.30 43.70

Breakfast Cereals Calories Water Prots Fats Carbs
366 7.60 8.37 5.97 73.08
72 82.26 1.60 1.10 14.01
364 6.80 8.90 4.67 75.15
359 6.82 10.83 4.69 71.98

Dairy and Egg Products Calories Water Prots Fats Carbs
229 61.61 14.23 13.47 3.77
331 43.12 19.66 24.46 8.32
141 63.80 22.40 1.30 8.80
328 43.15 19.61 24.60 7.29
330 43.21 18.40 25.18 7.83
323 43.67 21.92 24.14 4.50
240 51.80 17.60 14.10 10.60
197 66.86 10.33 14.92 5.48
295 58.50 7.10 28.60 3.50
290 47.65 16.41 21.23 8.73
290 47.65 16.41 21.23 8.73
248 47.36 11.47 12.22 23.67
239 53.10 16.70 14.00 11.60
353 42.41 21.40 28.74 2.34
371 41.11 23.24 29.68 2.79
334 48.42 20.75 27.68 0.45
300 51.80 19.80 24.26 0.46
376 39.28 25.18 29.20 3.06
403 36.75 24.90 33.14 1.28
387 37.65 23.37 30.60 4.78
394 38.20 23.76 32.11 2.57
103 78.96 12.49 4.51 2.68
97 79.64 10.69 3.85 4.61
72 82.48 12.39 1.02 2.72
74 82.50 12.40 1.00 3.20
72 83.50 12.40 1.00 2.70
67 83.50 10.90 1.00 3.00
90 79.31 13.74 1.93 3.63
85 79.77 17.27 0.42 1.85
95 80.30 10.90 4.20 3.00
349 53.75 7.55 34.87 2.66
96 75.53 14.41 1.36 5.80
231 63.60 10.60 17.60 7.00
357 41.56 24.99 27.80 1.43
264 55.22 14.21 21.28 4.09
389 37.92 25.60 31.14 1.55
466 13.44 9.65 29.51 42.65
452 29.01 30.52 35.59 2.17
364 45.52 21.58 29.84 2.54
268 60.75 18.52 21.08 0.89
356 41.46 24.94 27.44 2.22
413 33.19 29.81 32.34 0.36
327 48.42 20.05 27.25 0.49
173 63.10 24.35 7.00 1.91
398 38.98 24.35 32.62 1.91
373 38.06 21.44 29.98 4.63
356 42.16 22.60 28.26 2.87
374 39.13 21.56 29.68 5.56
373 41.01 24.48 30.28 0.68
313 46.00 28.20 21.60 0.70
280 49.90 27.50 17.10 3.10
149 60.20 31.70 0.00 3.50
254 53.78 24.26 15.92 2.77
302 46.46 25.96 20.03 3.83
300 50.01 22.17 22.35 2.19
318 48.38 21.60 24.64 2.47
368 41.77 23.41 30.04 1.12
274 50.50 24.70 17.60 3.50
260 62.21 9.96 23.43 2.94
431 20.84 38.46 28.61 4.06
392 29.16 35.75 25.83 3.22
456 22.20 41.60 29.99 3.70
415 25.00 37.86 27.34 3.41
180 58.90 24.60 7.00 3.50
375 39.16 22.15 31.25 1.60
375 39.16 22.15 31.25 1.60
148 56.90 22.50 0.80 13.40
375 42.80 22.20 31.19 1.60
375 39.08 22.13 31.20 1.73
170 59.10 25.50 5.10 4.30
334 42.31 24.73 25.01 2.10
334 42.31 24.73 25.01 2.10
352 45.45 23.78 28.20 0.57
351 40.95 25.58 26.62 2.14
138 74.41 11.39 7.91 5.14
174 71.70 11.26 12.98 3.04
387 30.91 31.80 26.94 3.63
369 39.38 21.54 30.64 2.00
380 37.12 26.93 27.80 5.38
179 59.60 28.40 5.10 3.40
376 37.80 28.40 27.40 3.40
340 42.86 24.41 25.98 1.88
390 38.00 25.00 32.00 1.00
215 51.50 16.30 9.50 16.20
276 51.50 12.00 21.00 9.20
148 58.00 22.70 1.00 11.70
222 51.30 19.60 10.60 11.80
303 45.80 16.30 22.00 9.80
370 8.60 40.00 5.00 40.00
282 48.20 27.20 18.30 2.00

Fast Foods Calories Water Prots Fats Carbs
283 46.40 10.35 15.78 24.79
376 35.08 13.73 25.45 23.00
322 44.90 12.31 22.48 17.65
252 55.29 13.94 15.66 13.74
266 53.28 14.47 17.06 13.52
233 56.43 10.74 12.84 18.55
250 54.92 11.19 15.33 16.70
257 44.30 10.98 8.39 34.45
315 39.72 12.96 16.82 28.01
274 42.09 11.36 10.34 33.93
272 45.82 12.04 13.21 26.20
291 47.00 10.77 17.74 22.05
264 43.76 11.91 9.51 32.58
272 43.41 12.00 10.99 31.33
304 40.87 14.17 15.68 26.54
282 44.90 15.95 14.07 22.99
295 45.17 12.98 16.97 22.64
253 46.44 13.97 9.68 27.43
320 41.67 12.42 20.10 22.97
203 53.91 8.10 6.29 29.55
163 64.94 7.18 6.55 19.55
197 55.77 9.91 6.84 25.35
208 55.19 13.46 8.15 20.96
277 46.01 12.90 17.00 18.24
242 52.70 10.96 12.81 21.49
202 59.19 8.15 9.75 21.26
290 45.47 10.07 19.45 19.14
320 43.92 12.58 21.98 18.33
312 51.14 12.45 22.09 15.92
327 45.87 12.69 23.85 15.45
388 33.80 6.41 27.06 31.53
233 56.30 10.69 13.30 17.76
196 63.23 5.91 11.56 17.51
168 66.89 6.21 9.19 15.87
178 62.67 9.27 8.33 17.51
342 37.70 13.34 21.10 25.36
211 56.78 12.18 9.19 19.52
295 47.40 13.13 18.70 18.77
286 45.18 11.26 15.63 26.03
135 69.11 6.81 4.66 17.19
241 50.80 14.17 10.60 22.84
243 51.15 13.46 11.40 21.64
306 40.45 8.05 16.77 32.15
298 42.70 8.24 16.74 29.45
223 55.96 7.76 12.04 21.89
160 65.75 4.94 9.71 15.71
151 65.02 6.16 8.66 14.86
119 70.04 4.03 6.32 13.74
122 70.08 5.88 5.53 14.14
47 90.46 4.04 2.67 2.19
82 82.45 7.98 4.93 1.45
155 66.24 6.67 6.85 18.42
148 70.44 7.15 7.53 13.18
193 62.05 11.65 10.03 13.97
263 44.90 12.63 10.22 30.10
309 41.21 16.23 16.99 22.85
265 43.39 13.39 9.54 31.50
306 42.38 13.59 18.04 22.81
272 45.85 12.03 13.19 26.19
232 56.74 11.00 14.58 16.06
201 59.55 11.59 10.36 16.81
262 50.34 16.96 16.22 14.43
258 48.90 14.59 14.22 19.95
283 47.03 10.77 17.73 22.04
260 44.16 11.53 9.25 32.74
295 43.30 12.29 15.66 26.26
271 43.29 11.93 10.89 31.22
280 43.40 11.73 12.56 29.93
303 38.77 15.29 14.10 28.64
271 43.19 11.75 10.87 31.63
280 43.25 12.00 12.42 29.96
296 39.25 15.22 13.25 29.03
268 46.28 10.36 12.28 29.02
260 43.46 12.37 8.78 32.91
269 43.50 18.31 10.23 25.78
241 55.84 16.52 14.20 11.71
213 58.41 12.63 10.60 16.82
221 57.50 14.87 11.60 14.20
256 48.06 13.06 11.50 24.97
243 48.25 12.62 8.75 28.45

Fats and Oils Calories Water Prots Fats Carbs
504 32.30 4.80 52.30 7.40
504 32.30 4.80 52.30 7.40
115 68.00 2.10 0.80 25.60
86 77.80 2.10 2.70 13.20
99 79.50 5.10 7.20 2.90

Legumes and Legume Products Calories Water Prots Fats Carbs
151 70.90 12.50 8.10 6.90

Meals, Entrees, and Sidedishes Calories Water Prots Fats Carbs
214 53.80 9.70 7.00 28.10
243 45.29 7.59 6.23 39.05
67 84.50 2.30 2.50 8.90
376 8.50 14.10 4.70 69.20
266 44.90 11.60 11.10 30.00
178 63.94 7.20 7.78 19.77
370 7.70 16.20 3.70 67.90
130 72.78 6.54 5.33 13.84
82 81.39 3.38 2.46 11.52
268 46.20 11.20 12.70 27.20
150 66.55 5.42 4.69 21.54
102 80.09 6.36 5.17 7.47
307 30.50 13.50 7.23 47.00
122 72.40 5.30 3.30 17.70

Sausages and Luncheon Meats Calories Water Prots Fats Carbs
327 52.50 14.10 29.00 1.51
241 60.30 13.60 18.70 4.00
245 59.13 16.18 18.53 2.28
304 53.60 15.20 25.60 2.10
201 63.90 12.70 14.50 5.10
228 57.63 11.76 14.96 11.63
234 60.50 13.85 18.20 3.75
185 67.50 15.70 13.50 0.00
313 52.20 15.20 26.40 2.60
303 54.90 12.90 27.10 1.80
315 53.20 13.50 28.20 1.70
318 52.90 12.00 28.70 2.80
296 56.11 12.89 25.84 2.13
426 36.20 19.43 37.91 1.82
307 55.31 12.69 27.37 1.60

Snacks Calories Water Prots Fats Carbs
432 3.00 8.50 12.10 72.35
559 1.50 5.76 35.76 54.10
558 1.50 5.76 35.76 54.10
526 2.50 9.30 33.20 51.60
496 1.80 8.50 27.20 57.70
551 1.90 7.00 37.00 50.60
402 1.70 8.10 3.93 83.67
514 1.50 8.15 26.07 61.74

Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
438 3.78 7.68 18.33 60.52
448 4.09 22.69 25.44 33.66
174 70.50 6.71 13.29 6.83
423 4.88 7.94 18.32 56.51
420 4.49 7.99 18.31 55.93
161 72.87 1.86 13.05 9.07
170 71.88 1.82 13.49 10.26
132 74.21 2.90 7.58 12.93
220 64.76 10.65 18.07 3.65
211 67.63 8.66 18.27 2.90
189 70.43 7.17 16.07 4.00
203 66.50 8.32 16.03 6.38
129 74.22 3.19 7.46 12.30
446 3.53 7.38 19.15 60.91
428 3.52 8.95 15.52 63.06
87 82.70 2.10 5.30 7.70
121 77.15 4.22 8.15 8.19
92 82.44 3.77 5.80 6.47
63 88.12 2.19 4.24 4.26
65 87.90 1.16 4.46 5.20
418 4.00 11.35 18.30 55.64

Sweets Calories Water Prots Fats Carbs
415 15.10 0.10 17.30 67.32

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
59 83.43 2.13 1.93 10.24



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