1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Coc

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

88 item(s) found [Coc]:

Baked Products	Calories	Water	Prots	Fats	Carbs
ARCHWAY Home Style Cookies, Coconut Macaroon	460	11.50	3.02	22.55	61.23
ARCHWAY Home Style Cookies, Dutch Cocoa	431	9.32	4.50	14.99	69.44
Cake, white, prepared from recipe with coconut frosting	356	20.70	4.40	10.30	63.20
Cookies, coconut macaroons, prepared from recipe	404	10.60	3.60	12.70	72.20
Pie, coconut cream, prepared from mix, no-bake type	276	49.70	2.80	17.60	28.50
Pie, coconut creme, commercially prepared	298	43.20	2.10	16.60	37.20
Pie, coconut custard, commercially prepared	260	49.20	5.90	13.20	30.20

Beverages	Calories	Water	Prots	Fats	Carbs
Carbonated beverage, SPRITE, lemon-lime, without caffeine	40	89.78	0.05	0.02	10.14
Cocktail mix, non-alcoholic, concentrated, frozen	287	28.24	0.08	0.01	71.60
Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows	400	4.18	2.80	15.00	75.00
Cocoa mix, NESTLE, No Sugar Added Hot Cocoa Mix	333	3.34	13.00	2.90	66.00
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix	400	3.73	3.00	15.00	75.00
Cocoa mix, no sugar added, powder	377	3.40	15.49	3.00	71.93
Cocoa mix, powder	398	1.50	6.67	4.00	83.73
Cocoa mix, powder, prepared with water	55	86.34	0.81	0.55	11.64
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A	359	3.40	25.10	3.00	58.00
Cocoa mix, with aspartame, powder, prepared from item 14196	29	92.38	1.26	0.23	5.44
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener	257	3.10	9.00	13.21	71.40
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated	257	3.10	9.00	13.21	71.40
Cranberry juice cocktail, bottled	54	86.17	0.00	0.10	13.52
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener	19	95.20	0.02	0.01	4.60
Cranberry juice cocktail, frozen concentrate	201	48.40	0.05	0.00	51.45
Cranberry juice cocktail, frozen concentrate, prepared with water	55	85.90	0.00	0.00	14.00
SNAPPLE, SNAPPLE Kiwi Strawberry Cocktail, ready-to-drink	48	88.00	0.10	0.00	11.80
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	32	91.91	0.00	0.00	7.89
TABASCO Tomato Cocktail, bloody mary mix, mild, ready-to-drink	23	92.30	0.90	0.00	4.90
VERYFINE APPLE QUENCHERS Apple Raspberry Cherry Juice Cocktail, ready-to-drink	52	86.80	0.10	0.00	13.00
Water, bottled, non-carbonated, DASANI	0	99.96	0.00	0.00	0.00

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS	400	1.80	3.33	5.00	86.67
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	381	2.81	5.22	2.90	86.05
Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal	398	2.90	3.50	4.20	87.90
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS	396	2.00	3.70	2.60	89.50
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	402	1.50	4.10	3.06	89.40
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS	376	2.50	5.08	1.74	87.64
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS	394	2.50	3.67	3.54	88.70
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand	398	2.90	3.50	4.20	87.90

Dairy and Egg Products	Calories	Water	Prots	Fats	Carbs
Milk, chocolate beverage, hot cocoa, homemade	77	82.57	3.52	2.33	10.63

Ethnic Foods	Calories	Water	Prots	Fats	Carbs
Cockles (Alaska Native)	79	78.80	13.50	0.70	4.70

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	880	0.07	0.00	99.50	0.00
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	884	0.00	0.00	100.00	0.00
Oil, vegetable, cocoa butter	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings	884	0.08	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	884	0.05	0.00	100.00	0.00
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	884	0.00	0.00	100.00	0.00
Vegetable oil, coconut	862	0.00	0.00	100.00	0.00

Fruits and Fruit Juices	Calories	Water	Prots	Fats	Carbs
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids	88	76.43	0.39	0.07	22.89
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids	45	87.70	0.40	0.07	11.63
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids	73	80.40	0.39	0.07	18.91
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids	46	87.44	0.46	0.01	11.86
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids	57	84.37	0.40	0.07	14.93
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids	32	90.76	0.42	0.05	8.51
Fruit cocktail, canned, heavy syrup, drained	70	80.40	0.47	0.10	18.80

Nut and Seed Products	Calories	Water	Prots	Fats	Carbs
Nuts, coconut cream, canned (liquid expressed from grated meat)	192	71.20	2.69	17.72	8.35
Nuts, coconut cream, raw (liquid expressed from grated meat)	330	53.90	3.63	34.68	6.65
Nuts, coconut meat, dried (desiccated), creamed	684	1.67	5.30	69.08	21.52
Nuts, coconut meat, dried (desiccated), not sweetened	660	3.00	6.88	64.53	23.65
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned	443	23.27	3.35	31.69	40.91
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	456	15.46	3.13	27.99	51.85
Nuts, coconut meat, dried (desiccated), sweetened, shredded	501	12.55	2.88	35.49	47.67
Nuts, coconut meat, dried (desiccated), toasted	592	1.00	5.30	47.00	44.40
Nuts, coconut meat, raw	354	46.99	3.33	33.49	15.23
Nuts, coconut milk, canned (liquid expressed from grated meat and water)	197	72.88	2.02	21.33	2.81
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	202	71.42	1.61	20.80	5.58
Nuts, coconut milk, raw (liquid expressed from grated meat and water)	230	67.62	2.29	23.84	5.54
Nuts, coconut water (liquid from coconuts)	19	94.99	0.72	0.20	3.71

Snacks	Calories	Water	Prots	Fats	Carbs
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	464	4.10	9.80	17.60	66.70
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar	347	22.90	7.72	14.19	51.68
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar	325	20.10	6.21	9.27	57.87
Snacks, granola bar, with coconut, chocolate coated	531	6.10	5.20	32.20	55.20

Sweets	Calories	Water	Prots	Fats	Carbs
Candies, MASTERFOODS USA, COCOAVIA Blueberry and Almond Chocolate Bar	471	2.90	6.35	28.68	55.30
Candies, MASTERFOODS USA, COCOAVIA Chocolate Bar	471	0.70	5.81	29.30	55.07
Candies, MASTERFOODS USA, COCOAVIA Chocolate Covered Almonds	510	1.50	9.51	37.07	43.82
Candies, MASTERFOODS USA, COCOAVIA Crispy Chocolate Bar	456	1.90	8.21	26.23	55.08
Cocoa, dry powder, hi-fat or breakfast, plain	299	3.00	16.80	23.71	48.30
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	295	3.00	16.80	23.71	45.40
Cocoa, dry powder, unsweetened	229	3.00	19.60	13.70	54.30
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa	400		20.00	10.00	60.00
Cocoa, dry powder, unsweetened, processed with alkali	222	2.70	18.10	13.10	54.80
Frostings, coconut-nut, ready-to-eat	433	21.00	1.50	24.00	52.70
Frozen novelties, ice type, pineapple-coconut	113	73.30	0.00	2.60	23.90
Puddings, coconut cream, dry mix, instant	434	2.20	0.90	10.00	85.02
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	107	74.40	2.90	2.30	19.20
Puddings, coconut cream, dry mix, instant, prepared with whole milk	117	73.40	2.90	3.50	19.10
Puddings, coconut cream, dry mix, regular	434	3.70	1.00	11.36	81.84
Puddings, coconut cream, dry mix, regular, prepared with 2% milk	104	75.60	3.10	2.50	17.80
Puddings, coconut cream, dry mix, regular, prepared with whole milk	114	74.60	3.00	3.80	17.70

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Nopales, raw	16	94.12	1.32	0.09	3.33
Vegetable juice cocktail, canned	19	93.52	0.63	0.09	4.55

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