1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Cro

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

39 item(s) found [Cro]:

Baked Products	Calories	Water	Prots	Fats	Carbs
Croissants, apple	254	45.60	7.40	8.70	37.10
Croissants, butter	406	23.20	8.20	21.00	45.80
Croissants, cheese	414	21.00	9.20	20.90	47.00
Croutons, plain	407	5.50	11.90	6.60	73.50
Croutons, seasoned	465	3.60	10.80	18.30	63.50
GENERAL MILLS, BETTY CROCKER SUPERMOIST PARTY CAKE, SWIRL Cake Mix, dry	414	3.80	3.90	7.60	82.50
GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry	413	4.20	3.80	8.10	81.30
GENERAL MILLS, BETTY CROCKER Wild Blueberry Muffin Mix, dry	321	23.70	5.20	4.50	64.90
PEPPERIDGE FARM Classic Style Croutons, seasoned	465	2.60	13.60	18.50	61.10

Beef Products	Calories	Water	Prots	Fats	Carbs
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered	263	53.06	30.69	14.68	0.00
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, raw	177	68.28	20.53	9.88	0.00
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered	201	58.21	33.68	6.36	0.00
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw	128	73.03	21.75	3.85	0.00

Ethnic Foods	Calories	Water	Prots	Fats	Carbs
Blackberries, wild, raw (Alaska Native)	52	88.05	0.84	1.07	9.84

Fast Foods	Calories	Water	Prots	Fats	Carbs
BURGER KING, CROISSAN'WICH with Egg and Cheese	283	46.40	10.35	15.78	24.79
BURGER KING, CROISSAN'WICH with Sausage and Cheese	376	35.08	13.73	25.45	23.00
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese	322	44.90	12.31	22.48	17.65
Fast foods, croissant, with egg and cheese	290	45.47	10.07	19.45	19.14
Fast foods, croissant, with egg, cheese, and bacon	320	43.92	12.58	21.98	18.33
Fast foods, croissant, with egg, cheese, and ham	312	51.14	12.45	22.09	15.92
Fast foods, croissant, with egg, cheese, and sausage	327	45.87	12.69	23.85	15.45

Finfish and Shellfish Products	Calories	Water	Prots	Fats	Carbs
Fish, croaker, Atlantic, cooked, breaded and fried	221	59.76	18.20	12.67	7.54
Fish, croaker, Atlantic, raw	104	78.03	17.78	3.17	0.00

Legumes and Legume Products	Calories	Water	Prots	Fats	Carbs
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork	83	77.59	2.74	1.60	16.53
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain	77	79.63	4.74	0.55	13.63
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt	116	70.04	7.73	0.53	20.76
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt	116	70.04	7.73	0.53	20.76
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	336	11.95	23.52	1.26	60.03

Meals, Entrees, and Sidedishes	Calories	Water	Prots	Fats	Carbs
BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix	395	7.30	11.00	10.40	64.30
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen	235	50.00	8.90	8.60	30.40

Snacks	Calories	Water	Prots	Fats	Carbs
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C	373	10.20	0.10	3.50	85.20

Spices and Herbs	Calories	Water	Prots	Fats	Carbs
Spices, saffron	310	11.90	11.43	5.85	65.37

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt	13	96.04	0.61	0.07	2.96
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt	20	93.70	0.91	0.31	4.31
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt	20	93.70	0.91	0.31	4.31
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt	25	92.24	1.28	0.20	5.54
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt	25	92.24	1.28	0.20	5.54
Squash, summer, crookneck and straightneck, frozen, unprepared	20	93.66	0.83	0.14	4.80
Squash, summer, crookneck and straightneck, raw	19	94.20	0.94	0.24	4.04

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