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2,114cal/d
28.32BMI

Calories in Elk



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The values shown below are based on 100g (3.53 ounces) of product.


11 item(s) found [Elk]:
Ethnic Foods Calories Water Prots Fats Carbs
Elk, free range, ground, cooked patties (Shoshone Bannock)
 143 67.78 29.45 2.80 0.00
Elk, free range, ground, raw (Shoshone Bannock)
 103 75.68 20.14 1.80 1.63
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
 151 64.58 30.56 2.85 0.70
Elk, free range, roast, eye of round, raw (Shoshone Bannock)
 101 76.54 19.74 2.10 0.67

Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
Game meat, elk, cooked, roasted
 146 66.28 30.19 1.90 0.00
Game meat, elk, ground, cooked, pan-broiled
 193 64.14 26.64 8.74 0.00
Game meat, elk, ground, raw
 172 68.84 21.76 8.82 0.00
Game meat, elk, loin, separable lean only, cooked, broiled
 167 64.50 31.00 3.84 0.00
Game meat, elk, raw
 111 74.38 22.95 1.45 0.00
Game meat, elk, round, separable lean only, cooked, broiled
 156 65.43 30.94 2.64 0.00
Game meat, elk, tenderloin, separable lean only, cooked, broiled
 162 64.93 30.76 3.41 0.00



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