1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
Calorie Counter BMI Calculator Growth Charts: Height
Restaurant Calorie Counter Recipe Calorie Counter Drink Calorie Counter Google Toolbar Button iGoogle Gadget
All Articles BMI Explained Food Labeling Guide USDA Calorie Counter Link Exchange Explained iGoogle Gadget Explained Google Calorie Counter
Search Tips Related Resources Link Exchange Bookmark Us Contact Us Calorie Counter
System:
 Activity Level:
 Weight:
 Height:
 Gender:
 Age:



2,114cal/d
28.32BMI

Calories in Flakes



Calorie Counter
Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):
[search tips]
Search

The values shown below are based on 100g (3.53 ounces) of product.


33 item(s) found [Flakes]:
Breakfast Cereals Calories Water Prots Fats Carbs
AMARANTH FLAKES
 353 3.00 15.54 7.00 71.15
Cereals ready-to-eat, bran flakes, single brand
 320 3.70 9.40 2.20 80.40
Cereals ready-to-eat, corn flakes, low sodium
 399 3.00 7.70 0.30 88.80
Cereals ready-to-eat, corn flakes, plain, single brand
 360 3.50 6.70 0.10 86.70
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes
 367 2.30 6.67 1.67 84.09
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
 373 2.56 6.05 1.61 85.55
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
 353 3.00 14.44 1.41 78.15
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG
 350 3.40 11.00 1.95 81.80
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas
 417 3.00 3.00 8.60 84.00
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar
 377 3.00 5.30 0.17 90.20
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
 350 3.00 11.00 3.50 77.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
 318 3.00 10.00 2.00 79.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
 361 3.76 6.61 0.59 87.11
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
 367 3.00 3.30 0.52 90.30
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES
 385 3.00 6.80 1.90 87.00
Cereals ready-to-eat, KRAFT, POST Bran Flakes
 320 3.70 9.40 2.20 80.40
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes
 365 3.20 10.00 2.90 81.50
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes
 360 3.50 6.70 0.10 86.70
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes
 380 3.00 6.50 0.35 87.70
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
 387 2.10 5.00 0.40 90.90
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes
 388 2.50 10.60 2.51 80.80
Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries
 390 2.10 8.70 2.05 84.30
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
 353 3.40 10.70 1.40 78.60
Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
 374 2.50 5.68 0.77 88.82
Cereals ready-to-eat, Ralston Corn Flakes
 357 3.31 5.90 0.91 88.01
Cereals ready-to-eat, Ralston Enriched Bran flakes
 310 2.53 10.21 3.36 79.77
Cereals ready-to-eat, wheat and malt barley flakes
 365 3.20 10.00 2.90 81.50

Dairy and Egg Products Calories Water Prots Fats Carbs
Egg, white, dried, flakes, glucose reduced
 351 14.62 76.92 0.04 4.17

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Celery flakes, dried
 319 9.00 11.30 2.10 63.70
Onions, dehydrated flakes
 349 3.93 8.95 0.46 83.28
Potatoes, mashed, dehydrated, flakes without milk, dry form
 354 6.58 8.34 0.41 81.17
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
 97 81.24 1.79 5.12 10.81
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine
 113 76.30 1.90 5.60 15.02



Did you know?..
 



Calorie Counter
Food Ratings for
Popular Diets
Related Resources | Calorie Counter | User Agreement | Privacy Policy | Contact Us

Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2006-2010 New Calorie Counter.

Build: 2010_08_08_0326 - PROD - 08-August-2010 03:26.
calorie counter; calorie counting; counting calories; calorie counters