1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Four Bread

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

70 item(s) found [Four Bread]:

Baked Products	Calories	Water	Prots	Fats	Carbs
Bread crumbs, dry, grated, plain	395	6.51	13.35	5.30	71.98
Bread crumbs, dry, grated, seasoned	383	6.35	14.13	5.48	68.49
Bread sticks, plain	412	6.10	12.00	9.50	68.40
Bread stuffing, bread, dry mix	386	4.20	11.00	3.40	76.20
Bread stuffing, bread, dry mix, prepared	177	64.80	3.20	8.60	21.70
Bread stuffing, cornbread, dry mix	389	4.60	10.00	4.20	76.70
Bread stuffing, cornbread, dry mix, prepared	179	64.90	2.90	8.80	21.90
Bread, banana, prepared from recipe, made with margarine	326	29.20	4.30	10.50	54.60
Bread, boston brown, canned	195	47.20	5.20	1.50	43.30
Bread, cornbread, dry mix, enriched (includes corn muffin mix)	418	7.80	7.00	12.20	69.50
Bread, cornbread, dry mix, prepared	314	31.90	7.20	10.00	48.10
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)	418	7.80	7.00	12.20	69.50
Bread, cornbread, prepared from recipe, made with low fat (2%) milk	266	39.10	6.70	7.10	43.50
Bread, cracked-wheat	260	35.80	8.70	3.90	49.50
Bread, egg	283	34.70	9.50	6.00	47.80
Bread, egg, toasted	315	28.30	10.50	6.60	52.60
Bread, french or vienna (includes sourdough)	289	27.81	11.75	1.83	56.44
Bread, french or vienna, toasted (includes sourdough)	319	20.61	13.00	2.14	61.93
Bread, irish soda, prepared from recipe	290	30.10	6.60	5.00	56.00
Bread, italian	271	35.70	8.80	3.50	50.00
Bread, mixed-grain (includes whole-grain, 7-grain)	251	37.70	10.00	3.80	46.40
Bread, mixed-grain, toasted (includes whole-grain, 7-grain)	272	32.30	10.90	4.10	50.40
Bread, oat bran	236	44.00	10.40	4.40	39.80
Bread, oat bran, toasted	259	38.50	11.40	4.80	43.70
Bread, oatmeal	269	36.70	8.40	4.40	48.50
Bread, oatmeal, toasted	292	31.20	9.20	4.80	52.70
Bread, pita, white, enriched	275	32.10	9.10	1.20	55.70
Bread, pita, white, unenriched	275	32.10	9.10	1.20	55.70
Bread, pita, whole-wheat	266	30.60	9.80	2.60	55.00
Bread, protein (includes gluten)	245	40.00	12.10	2.20	43.80
Bread, protein, toasted (includes gluten)	270	34.00	13.20	2.40	48.10
Bread, pumpernickel	250	37.90	8.70	3.10	47.50
Bread, pumpernickel, toasted	275	31.80	9.50	3.40	52.20
Bread, raisin, enriched	274	33.60	7.90	4.40	52.30
Bread, raisin, toasted, enriched	297	27.80	8.60	4.80	56.90
Bread, raisin, unenriched	274	33.60	7.90	4.40	52.30
Bread, reduced-calorie, oat bran	201	46.00	8.00	3.20	41.30
Bread, reduced-calorie, oat bran, toasted	239	35.70	9.50	3.80	49.20
Bread, reduced-calorie, oatmeal	210	44.00	7.60	3.50	43.30
Bread, reduced-calorie, rye	203	46.00	9.10	2.90	40.50
Bread, reduced-calorie, wheat	198	43.20	9.10	2.30	43.60
Bread, reduced-calorie, white	207	42.90	8.70	2.50	44.30
Bread, rice bran	243	41.00	8.90	4.60	43.50
Bread, rice bran, toasted	264	35.90	9.70	5.00	47.30
Bread, rye	258	37.30	8.50	3.30	48.30
Bread, rye, toasted	284	31.00	9.40	3.60	53.10
Bread, wheat	266	35.74	10.91	3.64	47.51
Bread, wheat bran	248	37.80	8.80	3.40	47.80
Bread, wheat germ	261	37.10	9.60	2.90	48.30
Bread, wheat germ, toasted	293	29.30	10.70	3.30	54.30
Bread, wheat, toasted	313	24.23	12.96	4.27	55.77
Bread, white, commercially prepared (includes soft bread crumbs)	266	36.44	7.64	3.29	50.61
Bread, white, commercially prepared, low sodium no salt	267	36.70	8.20	3.60	49.50
Bread, white, commercially prepared, toasted	293	30.40	9.00	4.00	54.40
Bread, white, commercially prepared, toasted, low sodium no salt	293	30.40	9.00	4.00	54.40
Bread, white, prepared from recipe, made with low fat (2%) milk	285	35.30	7.90	5.70	49.60
Bread, white, prepared from recipe, made with nonfat dry milk	274	34.80	7.70	2.60	53.60
Bread, whole-wheat, commercially prepared	247	38.58	12.95	3.35	41.29
Bread, whole-wheat, commercially prepared, toasted	306	24.25	16.27	4.07	51.16
Bread, whole-wheat, prepared from recipe	278	32.70	8.40	5.40	51.40
Bread, whole-wheat, prepared from recipe, toasted	305	26.00	9.20	5.90	56.40
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles	272	41.20	6.80	9.50	41.60
PEPPERIDGE FARM Crusty Italian Bread, Garlic	372	29.10	8.30	19.20	41.60

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry	368	6.68	8.85	4.75	75.86

Cereal Grains and Pasta	Calories	Water	Prots	Fats	Carbs
Wheat flour, white, bread, enriched	361	13.36	11.98	1.66	72.53
Wheat flours, bread, unenriched	361	13.36	11.98	1.66	72.53

Ethnic Foods	Calories	Water	Prots	Fats	Carbs
Bread, kneel down (Navajo)	195	52.96	4.29	2.21	39.47
Tennis Bread, plain (Apache)	258	33.77	9.00	1.05	53.26

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Shortening bread, soybean (hydrogenated) and cottonseed	884	0.00	0.00	100.00	0.00

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Pickles, cucumber, sweet (includes bread and butter pickles)	80	76.20	0.58	0.41	21.15

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