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2,114cal/d
28.32BMI

Calories in Greens



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The values shown below are based on 100g (3.53 ounces) of product.


24 item(s) found [Greens]:
Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Beet greens, cooked, boiled, drained, with salt
 27 89.13 2.57 0.20 5.46
Beet greens, cooked, boiled, drained, without salt
 27 89.13 2.57 0.20 5.46
Beet greens, raw
 22 91.02 2.20 0.13 4.33
Chicory greens, raw
 23 92.00 1.70 0.30 4.70
Dandelion greens, cooked, boiled, drained, with salt
 33 89.80 2.00 0.60 6.40
Dandelion greens, cooked, boiled, drained, without salt
 33 89.80 2.00 0.60 6.40
Dandelion greens, raw
 45 85.60 2.70 0.70 9.20
Mustard greens, cooked, boiled, drained, with salt
 15 94.46 2.26 0.24 2.10
Mustard greens, cooked, boiled, drained, without salt
 15 94.46 2.26 0.24 2.10
Mustard greens, frozen, cooked, boiled, drained, with salt
 19 93.80 2.27 0.25 3.11
Mustard greens, frozen, cooked, boiled, drained, without salt
 19 93.80 2.27 0.25 3.11
Mustard greens, frozen, unprepared
 20 93.21 2.49 0.27 3.41
Mustard greens, raw
 26 90.80 2.70 0.20 4.90
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
 21 94.19 2.08 0.16 2.87
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
 21 94.19 2.08 0.16 2.87
Turnip greens and turnips, frozen, unprepared
 21 93.13 2.46 0.19 3.40
Turnip greens, canned, no salt added
 19 94.69 1.36 0.30 2.81
Turnip greens, canned, solids and liquids
 14 94.69 1.36 0.30 2.42
Turnip greens, cooked, boiled, drained, with salt
 20 93.20 1.14 0.23 4.36
Turnip greens, cooked, boiled, drained, without salt
 20 93.20 1.14 0.23 4.36
Turnip greens, frozen, cooked, boiled, drained, with salt
 29 90.40 3.35 0.42 4.98
Turnip greens, frozen, cooked, boiled, drained, without salt
 29 90.40 3.35 0.42 4.98
Turnip greens, frozen, unprepared
 22 92.93 2.47 0.31 3.67
Turnip greens, raw
 32 89.67 1.50 0.30 7.13



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