1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
Calorie Counter BMI Calculator Growth Charts: Height
Restaurant Calorie Counter Recipe Calorie Counter Drink Calorie Counter Google Toolbar Button iGoogle Gadget
All Articles BMI Explained Food Labeling Guide USDA Calorie Counter Link Exchange Explained iGoogle Gadget Explained Google Calorie Counter
Search Tips Related Resources Link Exchange Bookmark Us Contact Us Calorie Counter
System:
 Activity Level:
 Weight:
 Height:
 Gender:
 Age:



2,114cal/d
28.32BMI

Calories in Ham And Cheese Sub



Calorie Counter
Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):
[search tips]
Search

The values shown below are based on 100g (3.53 ounces) of product.


13 item(s) found [Ham And Cheese Sub]:
Baby Foods Calories Water Prots Fats Carbs
Babyfood, dinner, potatoes with cheese and ham, toddler
 78 81.50 3.50 2.00 11.50

Breakfast Cereals Calories Water Prots Fats Carbs
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese
 359 6.82 10.83 4.69 71.98

Fast Foods Calories Water Prots Fats Carbs
Fast foods, bagel, with ham, egg, and cheese
 253 46.44 13.97 9.68 27.43
Fast foods, croissant, with egg, cheese, and ham
 312 51.14 12.45 22.09 15.92
Fast foods, ham and cheese sandwich
 241 50.80 14.17 10.60 22.84
Fast foods, ham, egg, and cheese sandwich
 243 51.15 13.46 11.40 21.64
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
 82 82.45 7.98 4.93 1.45

Meals, Entrees, and Sidedishes Calories Water Prots Fats Carbs
Breakfast Burrito, Ham & Cheese Flavor, frozen entree
 214 53.80 9.70 7.00 28.10
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
 266 44.90 11.60 11.10 30.00
RED BARON Premium Pockets, Original Ham & Cheese, frozen
 268 46.20 11.20 12.70 27.20

Sausages and Luncheon Meats Calories Water Prots Fats Carbs
Ham and cheese loaf or roll
 241 60.30 13.60 18.70 4.00
Ham and cheese spread
 245 59.13 16.18 18.53 2.28
OSCAR MAYER, Ham and Cheese Loaf
 234 60.50 13.85 18.20 3.75



Did you know?..
 



Calorie Counter
Food Ratings for
Popular Diets
Related Resources | Calorie Counter | User Agreement | Privacy Policy | Contact Us

Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2006-2010 New Calorie Counter.

Build: 2010_08_08_0326 - PROD - 08-August-2010 03:26.
calorie counter; calorie counting; counting calories; calorie counters