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2,114cal/d
28.32BMI

Calories in Ham Of The Bone



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The values shown below are based on 100g (3.53 ounces) of product.


47 item(s) found [Ham Of The Bone]:
Pork Products Calories Water Prots Fats Carbs
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted
 161 67.23 20.10 8.56 0.99
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated
 172 69.49 13.99 12.50 0.80
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
 121 70.92 21.41 3.56 0.87
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated
 95 77.03 15.43 3.48 0.56
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted
 200 63.43 18.62 13.37 1.35
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
 167 69.21 16.65 11.02 0.33
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
 128 69.97 20.92 4.43 1.20
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated
 91 76.53 18.65 1.87 0.00
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
 166 65.48 20.80 8.73 1.12
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated
 162 69.88 15.73 10.77 0.58
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
 131 68.58 22.04 4.30 1.03
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
 91 76.75 17.38 2.29 0.32
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted
 186 64.60 19.46 11.48 1.15
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated
 179 67.50 16.09 12.13 1.35
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
 131 69.53 21.28 4.70 1.00
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated
 107 74.32 17.93 3.38 1.24
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted
 234 60.03 18.17 17.29 1.42
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
 132 69.23 21.69 4.45 1.20
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean and fat
 243 61.56 14.28 20.00 1.42
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
 113 73.97 17.53 4.18 1.20
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil
 155 67.21 19.85 7.78 1.41
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
 149 71.07 13.69 9.29 2.72
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
 122 70.21 20.90 3.63 1.35
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated
 103 75.54 14.47 3.78 2.82
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
 177 64.38 22.47 9.39 0.60
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
 200 63.86 19.70 13.26 0.42
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
 137 67.90 24.14 4.25 0.43
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated
 122 70.80 22.71 3.47 0.06
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted
 191 62.94 22.88 10.93 0.26
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
 191 65.04 22.35 11.11 0.29
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
 145 66.98 24.95 4.97 0.01
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
 130 70.50 25.11 3.33 0.00
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil
 180 63.36 26.18 8.28 0.17
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated
 159 67.16 22.82 7.40 0.17
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
 150 65.87 27.75 4.38 0.00
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated
 123 70.29 24.34 2.87 0.00
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
 177 63.82 23.95 8.88 0.37
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
 132 67.68 26.02 3.07 0.15
Pork, cured, ham, rump, bone-in, separable lean only, unheated
 125 69.56 24.46 2.92 0.32
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
 183 63.67 24.39 9.35 0.24
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated
 177 65.23 21.61 9.85 0.41
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
 139 67.46 26.49 3.68 0.00
Pork, cured, ham, shank, bone-in, separable lean only, unheated
 125 69.79 23.79 3.19 0.18
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
 180 62.57 25.48 8.48 0.39
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
 173 66.09 22.45 9.17 0.21
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
 146 65.33 27.18 4.09 0.23
Pork, cured, ham, slice, bone-in, separable lean only, unheated
 130 69.97 24.36 3.59 0.00



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