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2,114cal/d
28.32BMI

Calories in Inside Steak



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The values shown below are based on 100g (3.53 ounces) of product.


4 item(s) found [Inside Steak]:
Beef Products Calories Water Prots Fats Carbs
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
 220 60.34 26.13 12.05 0.00
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 204 66.68 20.07 13.14 0.00
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
 205 61.77 26.66 10.06 0.00
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
 164 70.62 21.08 8.24 0.00



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