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2,114cal/d
28.32BMI

Calories in Instant Oatmeal



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The values shown below are based on 100g (3.53 ounces) of product.


45 item(s) found [Instant Oatmeal]:
Baby Foods Calories Water Prots Fats Carbs
Babyfood, oatmeal cereal with fruit, dry, instant, toddler
 402 5.40 10.50 7.05 74.15

Breakfast Cereals Calories Water Prots Fats Carbs
Cereals, oats, instant, fortified, plain, dry
 369 9.30 15.50 6.10 64.00
Cereals, oats, instant, fortified, plain, prepared with water
 55 86.32 2.32 0.91 9.59
Cereals, oats, instant, fortified, with cinnamon and spice, dry
 370 6.56 8.59 4.67 76.97
Cereals, oats, instant, fortified, with raisins and spice, dry
 360 8.23 7.76 4.27 76.31
Cereals, oats, regular and quick and instant, not fortified, dry
 384 8.80 16.00 6.30 67.00
Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt
 63 85.30 2.60 1.00 10.80
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water
 104 74.19 3.22 1.28 19.82
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry
 371 6.77 8.85 5.04 76.34
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry
 367 6.35 8.07 4.62 77.43
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry
 372 6.60 8.50 4.78 77.00
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
 365 6.30 8.00 4.39 77.92
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry
 363 6.28 7.99 4.39 77.09
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
 96 76.27 2.02 1.11 19.45
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
 368 6.68 8.85 4.75 75.86
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water
 107 73.80 2.40 1.31 21.52
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
 370 6.56 8.59 4.67 76.97
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry
 389 6.04 7.67 7.47 75.85
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water
 119 72.05 2.28 2.22 22.51
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water
 120 70.61 2.53 1.45 24.24
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water
 121 70.75 2.77 1.58 23.90
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water
 121 70.69 2.66 1.50 24.10
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry
 369 6.88 9.05 4.93 75.73
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water
 102 75.13 2.41 1.31 20.16
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
 386 6.39 7.99 7.52 74.72
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
 72 82.93 1.45 1.36 13.56
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry
 389 6.46 9.29 8.37 72.58
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water
 107 75.02 2.47 2.23 19.32
Cereals, QUAKER, Instant Oatmeal, low sodium, dry
 365 9.09 13.00 7.09 67.29
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
 366 6.87 8.93 4.83 75.28
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water
 101 75.13 2.38 1.29 20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry
 360 5.99 10.57 4.18 74.01
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water
 107 73.23 3.00 1.19 21.02
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry
 363 6.52 11.60 4.72 71.65
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
 105 73.79 3.24 1.32 20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry
 363 6.47 11.71 4.65 72.03
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
 360 8.23 7.76 4.27 76.31
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared
 100 75.49 2.07 1.14 20.32
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
 365 8.12 8.87 5.50 73.69
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water
 108 73.53 2.19 1.35 21.85
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
 369 7.06 7.72 4.76 76.93
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry
 359 11.50 13.70 7.10 65.81
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
 93 76.98 3.59 1.79 16.67
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
 116 70.63 2.83 1.75 23.50
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water
 87 78.56 1.82 1.00 17.77



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