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2,114cal/d
28.32BMI

Calories in Kal



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The values shown below are based on 100g (3.53 ounces) of product.


9 item(s) found [Kal]:
Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Kale, cooked, boiled, drained, with salt
 28 91.20 1.90 0.40 5.63
Kale, cooked, boiled, drained, without salt
 28 91.20 1.90 0.40 5.63
Kale, frozen, cooked, boiled, drained, with salt
 30 90.50 2.84 0.49 5.23
Kale, frozen, cooked, boiled, drained, without salt
 30 90.50 2.84 0.49 5.23
Kale, frozen, unprepared
 28 91.12 2.66 0.46 4.90
Kale, raw
 50 84.46 3.30 0.70 10.01
Kale, scotch, cooked, boiled, drained, with salt
 28 91.20 1.90 0.41 5.62
Kale, scotch, cooked, boiled, drained, without salt
 28 91.20 1.90 0.41 5.63
Kale, scotch, raw
 42 87.00 2.80 0.60 8.32



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