1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Kello

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

128 item(s) found [Kello]:

Baked Products	Calories	Water	Prots	Fats	Carbs
KELLOGG'S Eggo Golden Oat Waffles	198	50.60	6.83	3.22	37.52
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles	208	46.06	5.95	2.83	42.71
KELLOGG'S Eggo Lowfat Homestyle Waffles	236	43.44	7.06	3.56	44.15
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles	203	47.75	6.28	3.20	40.27
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish	413	16.80	4.80	17.70	59.70
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish	407	16.85	4.80	17.70	59.10
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish	410	16.32	4.80	17.70	60.00
KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry	370	14.50	4.30	7.60	72.80
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles	272	41.20	6.80	9.50	41.60
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake	233	47.20	6.00	6.69	38.10
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon	376	10.50	4.70	5.50	78.30
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge	366	12.50	5.10	5.80	76.00
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry	367	12.50	4.10	5.80	77.50
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry	369	12.50	4.50	5.50	76.60
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon	395	12.50	4.40	10.20	72.02
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry	408	12.50	4.60	13.30	68.38
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon	438	10.50	5.40	18.40	64.40
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry	393	12.50	4.60	10.40	71.19
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry	391	12.50	4.60	10.00	71.77
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon	422	10.50	5.00	14.80	68.32
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry	393	12.50	4.20	10.20	71.96
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge	387	12.50	5.10	9.30	71.80
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme	391	12.50	5.00	10.20	70.84
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape	391	12.50	4.40	9.80	72.25
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry	395	12.50	4.20	10.60	71.54
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry	390	12.50	4.40	9.60	72.40
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry	388	12.50	4.30	9.20	72.90
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores	392	12.50	6.20	10.50	69.60
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry	394	12.50	4.70	10.50	71.00

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins	360	5.84	8.70	4.66	78.60
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg	400	3.00	10.00	3.30	82.50
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG	350	3.40	11.00	1.95	81.80
Cereals ready-to-eat, KASHI GOLEAN by Kellogg	284	2.20	26.10	1.90	58.00
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG	377	4.00	17.50	5.80	67.90
Cereals ready-to-eat, KASHI Good Friends by Kellogg	316	2.00	9.40	3.60	81.80
Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG	348	3.00	12.60	4.70	76.00
Cereals ready-to-eat, KASHI HEART TO HEART Wild Blueberry by KELLOGG	369	3.00	11.40	4.70	76.00
Cereals ready-to-eat, KASHI Medley by Kellogg	354	4.70	9.00	2.50	81.00
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal	356	2.80	17.00	3.90	70.00
Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal	353	2.80	17.00	4.00	69.00
Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST by KELLOGG	375	5.90	8.30	2.00	81.00
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG	401	3.00	5.50	3.00	88.00
Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS by KELLOGG	388	2.00	9.10	0.40	87.00
Cereals ready-to-eat, KASHI Pillows by Kellogg, assorted flavors	370	4.50	5.90	2.40	84.50
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG	330	5.00	7.90	2.80	82.00
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG	335	3.90	9.70	2.10	83.00
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG	356	3.00	12.00	2.80	81.00
Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX	386	2.90	6.80	2.50	86.00
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original	343	6.00	9.80	1.60	80.40
Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas	417	3.00	3.00	8.60	84.00
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS	385	2.90	4.60	3.00	86.60
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO	376	2.90	6.00	2.40	85.50
Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES	380	3.00	6.00	2.60	85.00
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar	394	2.50	6.20	3.40	86.00
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar	377	3.00	5.30	0.17	90.20
Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size	356	6.00	8.00	1.50	82.00
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon	397	3.00	7.00	5.00	83.00
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry	396	3.00	5.40	5.90	85.00
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry	368	3.00	7.00	1.20	87.00
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry	368	3.00	6.00	1.20	87.00
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein	367	4.00	19.00	2.70	73.00
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle	349	3.00	33.70	9.70	47.80
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS	448	3.00	4.00	12.00	79.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice	412	2.30	8.40	1.50	87.20
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES	382	2.90	5.50	1.00	88.00
Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch	373	3.50	6.00	2.20	86.00
Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs	370	1.90	7.10	1.20	86.00
Cereals ready-to-eat, KELLOGG, DISNEY PRINCESS cereal	392	1.90	6.00	1.80	89.00
Cereals ready-to-eat, KELLOGG, DISNEY'S Pirates of the Caribbean	387	2.00	5.00	3.40	86.00
Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored	376	2.50	6.60	4.40	83.00
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT	347	6.00	8.30	1.70	83.00
Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme	346	6.00	8.00	1.70	83.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS	250	3.00	7.00	2.15	80.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	260	2.12	13.14	4.90	74.24
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER	192	3.00	11.30	3.50	77.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites	342	2.32	11.00	5.24	78.80
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS	331	9.50	7.20	1.80	80.10
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS	390	3.00	3.00	2.00	91.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ	406	1.80	5.70	7.00	83.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	381	2.81	5.22	2.90	86.05
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes	350	3.00	11.00	3.50	77.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes	318	3.00	10.00	2.00	79.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes	361	3.76	6.61	0.59	87.11
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS	378	3.00	3.70	0.75	90.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN	402	3.00	8.00	13.90	71.40
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX	377	3.35	6.25	1.28	86.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRUNCHEROOS	361	3.00	10.10	5.00	77.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	393	2.80	5.04	3.10	87.48
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES	367	3.00	3.30	0.52	90.30
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size	344	6.00	10.10	1.60	81.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES	384	2.90	5.00	0.90	89.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES	385	3.00	6.80	1.90	87.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS	387	2.50	6.40	1.85	89.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut	366	5.90	7.00	3.30	81.70
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins	366	3.50	8.00	5.00	80.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins	380	3.50	8.20	5.10	79.60
Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS	394	2.50	4.10	2.40	89.90
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX	357	8.70	9.10	5.50	73.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	333	3.00	7.70	1.40	83.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat	332	3.00	9.10	1.60	81.80
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	319	8.30	8.50	2.50	76.30
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN MINI-WHEATS	342	7.80	9.40	1.40	79.90
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES	387	4.19	6.37	1.22	85.50
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal	399	3.00	4.00	4.60	87.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures	332	3.00	11.20	1.52	80.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal	364	3.00	7.00	1.40	86.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K	379	3.00	22.50	1.55	71.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES	369	3.00	12.40	1.00	80.60
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS	335	7.50	9.10	2.00	80.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH	399	3.00	4.80	3.70	87.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH	354	5.30	6.10	1.90	84.90
Cereals ready-to-eat, KELLOGG, Marshmallow FROOT LOOPS, Rainbow Breeze	390	2.50	4.00	2.40	89.00
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple	391	2.50	6.00	4.60	84.00
Cereals ready-to-eat, KELLOGG, Robots	388	3.00	6.00	3.00	86.00
Cereals ready-to-eat, KELLOGG, SCOOBY-DOO! Berry Bones	434	2.90	4.20	12.00	79.00
Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart	375	3.00	11.70	5.10	77.00
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar	375	2.40	11.50	5.30	77.00
Cereals ready-to-eat, KELLOGG, SMORZ	410	2.70	4.70	6.90	84.00
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt	381	3.00	7.00	2.90	86.00
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants	395	2.75	5.00	3.60	87.00
Cereals ready-to-eat, KELLOGG, Star Wars	375	2.90	6.00	3.30	84.00
Cereals ready-to-eat, KELLOGG, TIGER POWER	350	2.50	18.90	1.90	71.00
Cereals ready-to-eat, KELLOGG, Toasted Honey Crunch	388	3.00	6.00	2.20	86.00
Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 08292	360	3.00	8.70	1.00	84.60
Cereals ready-to-eat, Puffed KASHI by Kellogg	394	3.00	12.00	2.90	80.00

Snacks	Calories	Water	Prots	Fats	Carbs
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	390	5.00	8.00	7.40	78.00
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit	368	14.50	4.40	7.50	72.90
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares	414	5.90	3.40	9.00	80.50

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