1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Kernel

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

14 item(s) found [Kernel]:

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Oil, industrial, palm kernel (hydrogenated), filling fat	884	0.08	0.00	100.00	0.00
Oil, vegetable, apricot kernel	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, palm and palm kernel, filling fat	880	0.04	0.00	99.50	0.00
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	884	0.04	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	884	0.04	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	884	0.05	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	884	0.05	0.00	100.00	0.00
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	884	0.00	0.00	100.00	0.00
Vegetable oil, palm kernel	862	0.00	0.00	100.00	0.00

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Corn, sweet, white, canned, whole kernel, drained solids	81	76.92	2.62	1.00	18.59
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids	64	81.34	1.95	0.50	15.41
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids	64	81.34	1.95	0.50	15.41
Corn, sweet, yellow, canned, whole kernel, drained solids	81	76.71	2.64	0.93	18.80
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids	63	81.96	2.60	0.49	13.98

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