1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Lamb Shank

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

26 item(s) found [Lamb Shank]:

Lamb, Veal, and Game Products	Calories	Water	Prots	Fats	Carbs
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted	231	60.82	25.25	13.69	0.00
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw	201	67.64	18.59	13.48	0.00
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted	182	65.30	27.18	7.27	0.00
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw	133	74.08	20.45	5.10	0.00
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	244	59.65	25.16	15.13	0.00
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw	215	66.33	18.24	15.19	0.00
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted	190	64.54	27.31	8.10	0.00
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw	135	73.98	20.46	5.23	0.00
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	225	60.66	26.41	12.45	0.00
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw	201	67.17	18.58	13.49	0.00
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	217	61.43	26.73	11.40	0.00
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw	185	68.73	18.99	11.50	0.00
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	180	64.92	28.17	6.67	0.00
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw	125	74.44	20.52	4.19	0.00
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	258	57.48	25.55	16.48	0.00
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw	230	64.32	17.91	17.07	0.00
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	242	58.99	26.20	14.42	0.00
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw	209	66.38	18.47	14.42	0.00
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted	191	63.89	28.30	7.74	0.00
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw	128	74.11	20.56	4.51	0.00
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted	246	57.87	24.81	15.56	0.00
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw	216	65.58	18.34	15.29	0.00
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted	234	59.01	25.34	13.95	0.00
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw	201	67.05	18.76	13.37	0.00
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted	181	63.92	27.68	7.01	0.00
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw	123	74.37	20.85	3.80	0.00

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