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2,114cal/d
28.32BMI

Calories in Lamb Shoulder



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The values shown below are based on 100g (3.53 ounces) of product.


57 item(s) found [Lamb Shoulder]:
Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
 231 62.25 23.83 14.38 0.00
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised
 311 51.03 29.70 20.38 0.00
Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw
 243 63.82 17.06 18.89 0.00
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
 238 56.98 34.17 10.23 0.00
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
 137 73.95 19.88 5.81 0.00
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
 291 56.63 21.71 22.03 0.00
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
 262 62.13 16.48 21.28 0.00
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
 164 71.62 19.10 9.09 0.00
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked
 296 55.31 23.58 21.65 0.00
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
 256 62.70 16.68 20.47 0.00
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
 155 72.39 19.36 8.01 0.00
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
 233 61.05 26.18 13.44 0.00
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
 223 56.23 33.69 8.80 0.00
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
 186 63.53 28.08 7.33 0.00
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
 134 73.74 20.21 5.28 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
 346 44.22 30.39 24.00 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 281 54.69 24.44 19.55 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 279 55.92 22.53 20.24 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
 260 61.76 16.79 20.90 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 337 44.92 31.10 22.65 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
 244 63.30 17.19 18.94 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
 267 57.07 22.93 18.75 0.00
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
 269 55.77 24.91 18.05 0.00
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
 279 49.32 35.54 14.08 0.00
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 200 62.28 27.71 9.02 0.00
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 192 64.32 25.46 9.26 0.00
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw
 132 74.14 19.99 5.20 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
 345 45.18 28.51 24.73 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 278 55.92 23.08 19.94 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 281 55.85 22.25 20.61 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
 259 61.90 16.63 20.86 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 339 45.65 28.92 23.88 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 267 57.01 23.48 18.50 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
 270 56.95 22.62 19.19 0.00
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
 244 63.39 17.01 18.97 0.00
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
 288 49.64 32.35 16.64 0.00
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 211 62.46 25.48 11.32 0.00
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 209 62.82 24.61 11.57 0.00
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
 151 72.36 19.29 7.63 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
 344 45.20 28.68 24.55 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 278 55.03 24.42 19.26 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
 276 56.26 22.51 19.97 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
 264 61.39 16.58 21.45 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 338 45.46 29.46 23.57 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 268 56.70 23.84 18.39 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
 269 56.98 22.70 19.08 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
 244 63.36 17.07 18.96 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
 283 49.96 32.81 15.89 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
 210 61.38 27.12 10.50 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
 204 63.32 24.94 10.77 0.00
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw
 144 72.99 19.55 6.76 0.00
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
 357 42.64 28.21 26.27 0.00
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw
 272 60.11 16.65 22.23 0.00
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
 342 43.73 29.43 24.03 0.00
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
 251 62.00 17.19 19.74 0.00
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
 285 47.86 34.06 15.50 0.00
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw
 135 72.89 20.25 5.43 0.00



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