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2,114cal/d
28.32BMI

Calories in Liver



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The values shown below are based on 100g (3.53 ounces) of product.


37 item(s) found [Liver]:
Beef Products Calories Water Prots Fats Carbs
Beef, variety meats and by-products, liver, cooked, braised
 191 58.81 29.08 5.26 5.13
Beef, variety meats and by-products, liver, cooked, pan-fried
 175 62.01 26.52 4.68 5.16
Beef, variety meats and by-products, liver, raw
 135 70.81 20.36 3.63 3.89

Ethnic Foods Calories Water Prots Fats Carbs
Caribou, liver, raw (Alaska Native)
 122 71.40 15.00 3.90 6.80
Fish, lingcod, liver (Alaska Native)
 424 45.90 5.60 42.00 6.00
Fish, pike, northern, liver (Alaska Native)
 156 69.80 16.60 8.00 4.30
Fish, salmon, king, chinook, liver (Alaska Native)
 156 69.80 16.60 8.00 4.30
Fish, whitefish, broad, liver (Alaska Native)
 104 76.10 11.00 4.40 5.10
Moose, liver, braised (Alaska Native)
 155 66.00 24.38 4.89 3.43
Walrus, liver, raw (Alaska Native)
 125 71.50 21.00 3.00 3.50
Whale, beluga, liver, raw (Alaska Native)
 117 74.60 18.40 3.90 2.00

Fats and Oils Calories Water Prots Fats Carbs
Fish oil, cod liver
 902 0.00 0.00 100.00 0.00

Lamb, Veal, and Game Products Calories Water Prots Fats Carbs
Lamb, variety meats and by-products, liver, cooked, braised
 220 56.67 30.57 8.81 2.53
Lamb, variety meats and by-products, liver, cooked, pan-fried
 238 56.20 25.53 12.65 3.78
Lamb, variety meats and by-products, liver, raw
 139 71.37 20.38 5.02 1.78
Veal, variety meats and by-products, liver, cooked, braised
 192 59.86 28.42 6.26 3.77
Veal, variety meats and by-products, liver, cooked, pan-fried
 193 59.87 27.37 6.51 4.47
Veal, variety meats and by-products, liver, raw
 140 70.89 19.93 4.85 2.91

Pork Products Calories Water Prots Fats Carbs
Pork, fresh, variety meats and by-products, liver, cooked, braised
 165 64.32 26.02 4.40 3.76
Pork, fresh, variety meats and by-products, liver, raw
 134 71.06 21.39 3.65 2.47

Poultry Products Calories Water Prots Fats Carbs
Chicken, liver, all classes, cooked, pan-fried
 172 65.22 25.78 6.43 1.11
Chicken, liver, all classes, cooked, simmered
 167 66.81 24.46 6.51 0.87
Chicken, liver, all classes, raw
 116 76.46 16.92 4.83 0.00
Duck, domesticated, liver, raw
 136 71.78 18.74 4.64 3.53
Goose, liver, raw
 133 71.78 16.37 4.28 6.32
Pate de foie gras, canned (goose liver pate), smoked
 462 37.04 11.40 43.84 4.67
Turkey, liver, all classes, cooked, simmered
 273 56.95 20.02 20.54 1.21
Turkey, liver, all classes, raw
 228 62.29 17.84 16.36 2.26

Sausages and Luncheon Meats Calories Water Prots Fats Carbs
Braunschweiger (a liver sausage), pork
 327 50.60 14.50 28.50 3.10
Liver cheese, pork
 304 53.60 15.20 25.60 2.10
Liver sausage, liverwurst, pork
 326 52.10 14.10 28.50 2.20
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
 341 49.60 14.20 30.60 2.30
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
 331 50.50 14.25 29.35 2.60
Oscar Mayer, Liver Cheese, pork fat wrapped
 313 52.20 15.20 26.40 2.60
Pate, chicken liver, canned
 201 65.64 13.45 13.10 6.55
Pate, goose liver, smoked, canned
 462 37.04 11.40 43.84 4.67
Pate, liver, not specified, canned
 319 53.90 14.20 28.00 1.50



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