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2,114cal/d
28.32BMI

Calories in London Broil Cooked



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The values shown below are based on 100g (3.53 ounces) of product.


31 item(s) found [London Broil Cooked]:
Beef Products Calories Water Prots Fats Carbs
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
 182 64.28 27.52 7.10 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
 191 63.35 27.22 8.30 0.00
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
 166 65.76 28.01 5.17 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
 182 64.28 27.52 7.10 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
 191 63.35 27.22 8.30 0.00
Beef, round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
 166 65.76 28.01 5.17 0.00
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
 209 57.90 35.62 6.31 0.00
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
 216 57.31 35.62 7.09 0.00
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
 200 58.49 35.62 5.33 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
 237 58.43 30.73 11.69 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
 248 53.91 33.83 11.43 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
 260 53.07 33.58 12.88 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
 277 51.44 32.38 15.37 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
 229 59.10 31.06 10.71 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
 234 54.85 34.09 9.86 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
 238 54.68 34.34 10.13 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
 212 59.59 30.67 9.00 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
 250 53.83 34.09 11.61 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
 224 58.46 30.70 10.27 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
 266 52.36 32.99 13.83 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
 225 59.51 31.27 10.10 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
 225 55.63 34.60 8.54 0.00
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
 201 60.72 30.63 7.73 0.00
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
 199 58.70 36.12 5.00 0.00
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
 207 58.10 36.12 5.80 0.00
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
 190 59.30 36.12 4.00 0.00
Beef, round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
 215 60.35 31.69 8.87 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
 205 57.40 36.12 5.60 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
 213 56.90 36.12 6.50 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
 215 60.35 31.69 8.87 0.00
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised
 196 58.00 36.12 4.60 0.00



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