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2,114cal/d
28.32BMI

Calories in Low



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The values shown below are based on 100g (3.53 ounces) of product.


167 item(s) found [Low]:
Baby Foods Calories Water Prots Fats Carbs
89 78.50 2.50 0.80 17.54
76 81.50 2.40 0.80 14.68
131 75.32 2.76 7.16 14.24
511 3.30 10.80 27.00 56.20
64 88.35 1.38 3.50 7.10
131 75.34 2.76 7.25 14.31
511 3.30 10.80 27.00 56.20
63 88.35 1.38 3.50 6.45
127 76.16 2.64 6.89 13.52
522 2.25 10.85 28.87 54.78
65 87.79 1.36 3.55 6.92
132 76.20 2.90 7.00 13.90

Baked Products Calories Water Prots Fats Carbs
266 39.10 6.70 7.10 43.50
267 36.70 8.20 3.60 49.50
293 30.40 9.00 4.00 54.40
285 35.30 7.90 5.70 49.60
372 12.04 3.99 5.99 76.80
305 22.80 4.30 3.70 67.20
503 3.10 10.10 25.30 58.20
393 3.40 10.50 1.60 82.30
434 4.10 9.20 11.80 71.50
502 3.50 7.40 25.30 61.00
473 3.10 8.60 20.60 64.90
443 2.70 8.80 17.20 68.60
229 54.70 7.70 10.80 25.00
376 10.50 4.70 5.50 78.30
366 12.50 5.10 5.80 76.00
367 12.50 4.10 5.80 77.50
369 12.50 4.50 5.50 76.60
97 6.20 0.10 0.40 46.90
285 39.50 6.50 10.80 40.70
316 33.00 7.10 12.30 44.20
296 37.70 6.90 11.40 41.40
316 29.10 8.50 7.30 53.40
361 10.51 9.07 4.70 70.59

Beverages Calories Water Prots Fats Carbs
1 99.70 0.00 0.00 0.30
2 99.54 0.11 0.03 0.29
1 99.74 0.12 0.00 0.15
0 99.80 0.00 0.00 0.10
0 99.80 0.10 0.00 0.00
0 99.80 0.10 0.00 0.00
0 99.80 0.00 0.00 0.10
359 3.40 25.10 3.00 58.00
257 3.10 9.00 13.21 71.40
257 3.10 9.00 13.21 71.40
19 95.20 0.02 0.01 4.60
19 95.20 0.10 0.00 4.70
217 1.84 0.45 0.04 86.85
227 1.32 0.25 0.16 91.00
283 2.40 6.30 0.40 42.90
228 1.00 3.30 0.10 7.60
363 3.10 3.10 4.90 76.00
337 3.50 5.40 5.00 72.80
332 1.80 3.60 0.30 83.70
2 99.29 0.02 0.00 0.52
375 6.00 67.20 0.79 24.91
217 1.80 3.60 0.00 85.90
217 1.80 3.60 0.00 85.90
11 96.80 0.00 0.00 3.00

Breakfast Cereals Calories Water Prots Fats Carbs
399 3.00 7.70 0.30 88.80
386 6.72 8.00 4.60 80.00
349 3.00 33.70 9.70 47.80
366 3.50 8.00 5.00 80.00
380 3.50 8.20 5.10 79.60
390 3.50 7.95 5.46 81.18
365 9.09 13.00 7.09 67.29
93 76.98 3.59 1.79 16.67

Dairy and Egg Products Calories Water Prots Fats Carbs
231 63.60 10.60 17.60 7.00
173 63.10 24.35 7.00 1.91
398 38.98 24.35 32.62 1.91
313 46.00 28.20 21.60 0.70
280 49.90 27.50 17.10 3.10
302 46.46 25.96 20.03 3.83
318 48.38 21.60 24.64 2.47
274 50.50 24.70 17.60 3.50
456 22.20 41.60 29.99 3.70
180 58.90 24.60 7.00 3.50
375 42.80 22.20 31.19 1.60
170 59.10 25.50 5.10 4.30
179 59.60 28.40 5.10 3.40
376 37.80 28.40 27.40 3.40
390 38.00 25.00 32.00 1.00
61 88.20 3.10 3.46 4.46
220 59.70 3.00 13.10 23.60
102 74.48 4.37 1.08 19.05
105 74.10 4.86 1.41 18.60
99 75.30 3.98 1.15 18.64
105 74.10 4.86 1.41 18.60
63 85.07 5.25 1.55 7.04
47 87.43 3.86 0.18 7.50
85 79.00 4.93 1.25 13.80

Ethnic Foods Calories Water Prots Fats Carbs
55 86.70 0.40 0.50 12.20
194 63.35 23.63 10.17 2.06

Fast Foods Calories Water Prots Fats Carbs
111 72.16 0.45 0.77 26.12
313 22.50 1.89 3.25 71.53
86 66.05 0.19 5.94 24.65

Fats and Oils Calories Water Prots Fats Carbs
231 62.70 0.30 19.20 16.00
884 0.00 0.00 100.00 0.00
99 79.50 5.10 7.20 2.90
110 73.20 0.30 4.40 18.60
263 54.30 0.90 19.00 23.90
141 65.00 0.50 4.00 27.60
884 0.00 0.00 100.00 0.00
884 0.00 0.00 100.00 0.00

Fruits and Fruit Juices Calories Water Prots Fats Carbs
74 79.36 0.28 0.12 19.91
346 3.00 1.32 0.58 93.53
126 63.60 1.93 0.24 32.62
320 7.50 4.90 0.62 82.89
133 62.04 2.01 0.42 34.14
325 7.50 4.89 1.03 83.18
113 67.99 1.23 0.24 29.70
339 4.00 3.70 0.73 89.07

Legumes and Legume Products Calories Water Prots Fats Carbs
428 7.80 33.80 21.90 31.27
372 2.70 46.53 6.70 37.98
369 2.70 50.93 6.70 33.58
53 71.09 5.17 0.08 8.51

Meals, Entrees, and Sidedishes Calories Water Prots Fats Carbs
101 76.36 6.81 2.23 13.50

Nut and Seed Products Calories Water Prots Fats Carbs
332 6.90 49.83 1.41 36.10
333 7.10 50.14 1.75 35.51

Pork Products Calories Water Prots Fats Carbs
145 67.70 20.90 5.50 1.50
165 65.80 22.00 7.70 0.50
172 65.10 22.30 8.30 0.30

Sausages and Luncheon Meats Calories Water Prots Fats Carbs
230 63.40 11.50 19.30 2.60
204 65.00 11.80 14.80 5.20
154 71.30 11.00 10.00 4.40
233 63.80 12.00 19.50 1.60
315 56.70 12.00 28.51 1.80
127 69.90 15.50 2.80 8.40
101 76.30 8.00 2.50 11.50

Snacks Calories Water Prots Fats Carbs
432 3.00 8.50 12.10 72.35
429 2.80 12.60 9.50 73.39
387 4.60 8.10 2.40 83.40
390 5.00 8.00 7.40 78.00
402 1.70 8.10 3.93 83.67
416 1.70 11.00 5.70 80.10
415 1.70 11.00 5.70 80.00

Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
53 87.50 3.80 2.40 6.16
150 60.34 0.00 0.29 36.25
109 75.40 1.80 4.80 15.90
104 68.00 2.50 0.30 28.73
69 83.30 4.30 2.30 9.58
438 2.30 16.70 13.89 64.88
16 96.00 2.00 0.60 1.20
31 92.00 1.70 1.00 4.58
53 90.30 1.00 3.70 4.53
66 83.50 3.40 1.20 10.60
35 90.40 0.80 0.80 7.30
69 83.40 5.10 2.00 8.76
65 82.79 2.20 0.90 12.11
22 93.50 0.80 0.30 4.80

Sweets Calories Water Prots Fats Carbs
575 4.00 12.60 39.40 42.50
162 11.70 0.00 0.20 88.00
375 1.40 0.00 0.00 93.40
24 94.03 0.00 0.00 5.92
8 97.80 1.40 0.00 0.00
333 6.60 56.80 0.10 4.90
46 88.40 0.83 0.16 10.33
350 6.84 0.81 0.90 84.66
351 10.40 1.60 0.10 86.04
356 4.20 5.30 2.40 78.20
365 6.80 10.08 3.00 74.42

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
97 69.15 1.74 0.31 25.15
18 91.67 0.62 0.19 4.13
11 94.08 0.33 0.20 2.26
122 65.26 0.37 0.26 33.73
22 92.50 0.90 0.10 4.35
22 93.50 0.60 0.10 4.59



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