1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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Age:

2,114	cal/d
28.32	BMI

Calories in Milk To Go

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

179 item(s) found [Milk To Go]:

Baby Foods	Calories	Water	Prots	Fats	Carbs
Babyfood, cereal, barley, prepared with whole milk	111	74.70	4.60	3.30	16.30
Babyfood, cereal, high protein, prepared with whole milk	111	74.50	8.70	3.80	11.60
Babyfood, cereal, high protein, with apple and orange, prepared with whole milk	112	74.40	6.90	3.90	13.40
Babyfood, cereal, mixed, prepared with whole milk	113	74.60	4.80	3.50	15.90
Babyfood, cereal, mixed, with bananas, prepared with whole milk	115	74.30	4.50	3.60	16.60
Babyfood, cereal, mixed, with honey, prepared with whole milk	115	74.20	5.00	3.60	15.90
Babyfood, cereal, oatmeal, prepared with whole milk	116	74.50	5.00	4.10	15.30
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk	116	74.30	4.70	3.80	16.00
Babyfood, cereal, oatmeal, with honey, prepared with whole milk	115	74.50	5.00	3.90	15.30
Babyfood, cereal, rice, prepared with whole milk	115	74.60	3.90	3.60	16.70
Babyfood, cereal, rice, with bananas, prepared with whole milk	117	74.30	4.20	3.50	17.00
Babyfood, cereal, rice, with honey, prepared with whole milk	115	74.40	3.90	3.30	17.10

Baked Products	Calories	Water	Prots	Fats	Carbs
Bread, cornbread, prepared from recipe, made with low fat (2%) milk	266	39.10	6.70	7.10	43.50
Bread, white, prepared from recipe, made with low fat (2%) milk	285	35.30	7.90	5.70	49.60
Bread, white, prepared from recipe, made with nonfat dry milk	274	34.80	7.70	2.60	53.60
Crackers, milk	455	4.70	7.60	15.80	69.70
French toast, prepared from recipe, made with low fat (2%) milk	229	54.70	7.70	10.80	25.00
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk	285	39.50	6.50	10.80	40.70
Muffins, corn, prepared from recipe, made with low fat (2%) milk	316	33.00	7.10	12.30	44.20
Muffins, plain, prepared from recipe, made with low fat (2%) milk	296	37.70	6.90	11.40	41.40
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk	316	29.10	8.50	7.30	53.40

Beverages	Calories	Water	Prots	Fats	Carbs
Carob-flavor beverage mix, powder, prepared with whole milk	75	84.32	3.16	3.11	8.68
Chocolate syrup, prepared with whole milk	90	80.51	3.07	2.96	12.78
Chocolate-flavor beverage mix for milk, powder, with added nutrients	400	1.10	4.55	2.27	90.28
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk	88	81.10	3.33	3.17	11.61
Chocolate-flavor beverage mix for milk, powder, without added nutrients	349	0.90	3.30	3.10	90.30
Chocolate-flavor beverage mix, powder, prepared with whole milk	85	80.79	3.23	3.24	11.91
Chocolate-flavored drink, whey and milk based	49	87.69	0.64	0.40	10.68
Coffee substitute, cereal grain beverage, powder, prepared with whole milk	65	87.00	3.30	3.30	5.60
Eggnog-flavor mix, powder, prepared with whole milk	95	79.16	2.93	3.02	14.20
Malted drink mix, chocolate, powder, prepared with whole milk	85	81.34	3.37	3.29	11.20
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk	84	81.44	3.36	3.26	10.92
Malted drink mix, natural, powder, prepared with whole milk	88	81.40	3.86	3.62	10.23
Malted drink mix, natural, with added nutrients, powder, prepared with whole milk	86	81.49	3.67	3.21	10.67
Strawberry-flavor beverage mix, powder, prepared with whole milk	88	80.90	3.00	3.10	12.30

Dairy and Egg Products	Calories	Water	Prots	Fats	Carbs
Cheese, mozzarella, part skim milk	254	53.78	24.26	15.92	2.77
Cheese, mozzarella, part skim milk, low moisture	302	46.46	25.96	20.03	3.83
Cheese, mozzarella, whole milk	300	50.01	22.17	22.35	2.19
Cheese, mozzarella, whole milk, low moisture	318	48.38	21.60	24.64	2.47
Cheese, ricotta, part skim milk	138	74.41	11.39	7.91	5.14
Cheese, ricotta, whole milk	174	71.70	11.26	12.98	3.04
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk	189	66.65	3.60	12.41	16.53
Milk shakes, thick chocolate	119	72.20	3.05	2.70	21.15
Milk shakes, thick vanilla	112	74.45	3.86	3.03	17.75
Milk substitutes, fluid with hydrogenated vegetable oils	61	88.18	1.75	3.41	6.16
Milk substitutes, fluid, with lauric acid oil	61	88.18	1.75	3.41	6.16
Milk, buttermilk, dried	387	2.97	34.30	5.78	49.00
Milk, buttermilk, fluid, cultured, lowfat	40	90.13	3.31	0.88	4.79
Milk, buttermilk, fluid, cultured, reduced fat	56	87.70	4.10	2.00	5.30
Milk, canned, condensed, sweetened	321	27.16	7.91	8.70	54.40
Milk, canned, evaporated, nonfat	78	79.40	7.55	0.20	11.35
Milk, canned, evaporated, with added vitamin A	134	74.04	6.81	7.56	10.04
Milk, canned, evaporated, without added vitamin A	134	74.04	6.81	7.56	10.04
Milk, chocolate beverage, hot cocoa, homemade	77	82.57	3.52	2.33	10.63
Milk, chocolate, fluid, commercial, lowfat	63	84.50	3.24	1.00	10.44
Milk, chocolate, fluid, commercial, reduced fat	76	82.17	2.99	1.90	12.13
Milk, chocolate, fluid, commercial, reduced fat, with added calcium	78	82.17	2.99	1.90	12.13
Milk, chocolate, fluid, commercial, whole	83	82.30	3.17	3.39	10.34
Milk, dry, nonfat, calcium reduced	354	4.90	35.50	0.20	51.80
Milk, dry, nonfat, instant, with added vitamin A	358	3.96	35.10	0.72	52.19
Milk, dry, nonfat, instant, without added vitamin A	358	3.96	35.10	0.72	52.19
Milk, dry, nonfat, regular, with added vitamin A	362	3.16	36.16	0.77	51.98
Milk, dry, nonfat, regular, without added vitamin A	362	3.16	36.16	0.77	51.98
Milk, dry, whole	496	2.47	26.32	26.71	38.42
Milk, filled, fluid, with blend of hydrogenated vegetable oils	63	87.67	3.33	3.46	4.74
Milk, filled, fluid, with lauric acid oil	63	87.73	3.33	3.40	4.74
Milk, fluid, nonfat, calcium fortified (fat free or skim)	35	90.80	3.40	0.18	4.85
Milk, goat, fluid	69	87.03	3.56	4.14	4.45
Milk, human, mature, fluid	70	87.50	1.03	4.38	6.89
Milk, imitation, non-soy	46	90.00	1.60	2.00	5.30
Milk, indian buffalo, fluid	97	83.39	3.75	6.89	5.18
Milk, low sodium, fluid	61	88.20	3.10	3.46	4.46
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A	48	88.74	3.93	1.17	5.52
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A	43	89.81	3.48	0.97	4.97
Milk, lowfat, fluid, 1% milkfat, with added vitamin A	42	89.92	3.37	0.97	4.99
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)	41	89.36	3.96	0.25	5.56
Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)	37	90.38	3.57	0.25	5.02
Milk, nonfat, fluid, with added vitamin A (fat free or skim)	34	90.84	3.37	0.08	4.96
Milk, nonfat, fluid, without added vitamin A (fat free or skim)	35	90.80	3.41	0.18	4.85
Milk, producer, fluid, 3.7% milkfat	64	87.69	3.28	3.66	4.65
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A	56	87.71	3.95	1.98	5.49
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A	51	88.86	3.48	1.92	4.97
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A	56	87.71	3.95	1.98	5.49
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A	50	89.33	3.30	1.97	4.68
Milk, sheep, fluid	108	80.70	5.98	7.00	5.36
Milk, whole, 3.25% milkfat	60	88.32	3.22	3.25	4.52
Yogurt, chocolate, nonfat milk	108	71.57	3.53	0.00	23.53
Yogurt, plain, skim milk, 13 grams protein per 8 ounce	56	85.23	5.73	0.18	7.68
Yogurt, plain, whole milk, 8 grams protein per 8 ounce	61	87.90	3.47	3.25	4.66
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener	47	87.43	3.86	0.18	7.50

Fast Foods	Calories	Water	Prots	Fats	Carbs
Fast foods, ice milk, vanilla, soft-serve, with cone	159	65.47	3.78	5.94	23.41

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Salad dressing, mayonnaise, imitation, milk cream	97	79.60	2.10	5.10	11.10

Legumes and Legume Products	Calories	Water	Prots	Fats	Carbs
Soy milk, chocolate, fluid	49	89.26	2.75	1.91	5.81
Soy milk, fluid	52	88.03	4.48	1.92	4.93
Soy milk, fluid, calcium fortified	40	91.22	1.87	1.62	4.55

Nut and Seed Products	Calories	Water	Prots	Fats	Carbs
Nuts, coconut milk, canned (liquid expressed from grated meat and water)	197	72.88	2.02	21.33	2.81
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)	202	71.42	1.61	20.80	5.58
Nuts, coconut milk, raw (liquid expressed from grated meat and water)	230	67.62	2.29	23.84	5.54

Sausages and Luncheon Meats	Calories	Water	Prots	Fats	Carbs
Kielbasa, kolbassy, pork, beef, nonfat dry milk added	310	53.95	13.26	27.15	2.14
Smoked link sausage, pork and beef, flour and nonfat dry milk added	268	57.40	13.97	21.43	3.97
Smoked link sausage, pork and beef, nonfat dry milk added	313	53.91	13.28	27.61	1.92

Snacks	Calories	Water	Prots	Fats	Carbs
Granola bar, soft, milk chocolate coated, peanut butter	536	3.20	9.60	31.20	54.10
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip	466	3.60	5.80	24.90	63.80
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	509	3.20	10.20	31.10	53.40
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate	415	8.00	3.78	11.95	73.01

Soups, Sauces, and Gravies	Calories	Water	Prots	Fats	Carbs
Soup, cheese, canned, prepared with equal volume milk, commercial	92	82.44	3.77	5.80	6.47
Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial	66	85.23	3.82	2.66	6.70
Soup, cream of asparagus, canned, prepared with equal volume milk, commercial	65	86.00	2.55	3.30	6.61
Soup, cream of celery, canned, prepared with equal volume milk, commercial	66	86.46	2.29	3.91	5.86
Soup, cream of chicken, prepared with equal volume milk, commercial	77	84.83	3.01	4.62	6.04
Soup, cream of mushroom, canned, prepared with equal volume milk, commercial	82	84.56	2.44	5.48	6.05
Soup, cream of onion, canned, prepared with equal volume milk, commercial	75	84.50	2.74	3.78	7.40
Soup, cream of potato, canned, prepared with equal volume milk, commercial	60	86.67	2.33	2.60	6.92
Soup, cream of shrimp, canned, prepared with equal volume milk, commercial	66	86.40	2.75	3.75	5.61
Soup, oyster stew, canned, prepared with equal volume milk, commercial	55	88.94	2.51	3.24	3.99
Soup, pea, green, canned, prepared with equal volume milk, commercial	94	77.93	4.97	2.77	12.69
Soup, tomato bisque, canned, prepared with equal volume milk, commercial	79	81.51	2.51	2.63	11.73
Soup, tomato, canned, prepared with equal volume milk, commercial	65	84.58	2.46	2.42	8.99

Sweets	Calories	Water	Prots	Fats	Carbs
Baking chocolate, MASTERFOODS USA, M&M's Milk Chocolate Mini Baking Bits	502	1.50	4.78	23.36	68.40
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES	550	1.19	9.76	35.73	51.00
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate	521	1.60	9.53	31.34	55.38
Candies, MASTERFOODS USA, DOVE Milk Chocolate	546	1.61	5.94	31.72	59.78
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies	492	1.70	4.33	21.13	71.19
Candies, MASTERFOODS USA, M&M's MINIs Milk Chocolate Candies	502	1.19	4.78	23.36	68.40
Candies, MASTERFOODS USA, MILKY WAY Caramels, milk chocolate covered	463	6.99	4.28	19.17	68.49
Candies, milk chocolate	535	1.50	7.65	29.66	59.40
Candies, milk chocolate coated coffee beans	513	2.34	7.41	26.09	62.42
Candies, milk chocolate coated peanuts	519	1.90	13.10	33.50	49.40
Candies, milk chocolate coated raisins	390	11.20	4.10	14.80	68.30
Candies, milk chocolate, with almonds	526	1.50	9.00	34.40	53.20
Candies, milk chocolate, with rice cereal	496	1.90	6.30	26.50	63.40
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar	495	1.66	8.93	23.21	63.90
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats	474	4.10	8.66	23.42	61.60
Candies, ROLO Caramels in Milk Chocolate	474	4.60	5.08	20.93	67.95
Candies, SYMPHONY Milk Chocolate Bar	531	0.94	8.51	30.57	58.01
Egg custards, dry mix, prepared with 2% milk	111	74.74	4.08	2.74	17.42
Egg custards, dry mix, prepared with whole milk	121	73.67	4.04	4.01	17.29
Flan, caramel custard, dry mix, prepared with 2% milk	103	75.71	2.99	1.72	18.82
Flan, caramel custard, dry mix, prepared with whole milk	113	74.63	2.95	3.00	18.68
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar	107	73.50	4.40	0.80	19.70
Milk dessert, frozen, milk-fat free, chocolate	167	56.10	4.30	1.00	37.70
Puddings, banana, dry mix, instant, prepared with 2% milk	105	74.52	2.76	1.70	19.74
Puddings, banana, dry mix, instant, prepared with whole milk	115	73.51	2.73	2.87	19.63
Puddings, banana, dry mix, regular, prepared with 2% milk	101	75.90	2.90	1.73	18.43
Puddings, banana, dry mix, regular, prepared with whole milk	111	74.84	2.86	2.97	18.31
Puddings, chocolate, dry mix, instant, prepared with 2% milk	105	74.59	3.15	1.92	18.89
Puddings, chocolate, dry mix, instant, prepared with whole milk	111	73.60	3.10	3.10	18.80
Puddings, chocolate, dry mix, regular, prepared with 2% milk	109	74.15	3.28	1.99	19.55
Puddings, chocolate, dry mix, regular, prepared with whole milk	119	73.30	3.21	3.15	19.40
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	107	74.40	2.90	2.30	19.20
Puddings, coconut cream, dry mix, instant, prepared with whole milk	117	73.40	2.90	3.50	19.10
Puddings, coconut cream, dry mix, regular, prepared with 2% milk	104	75.60	3.10	2.50	17.80
Puddings, coconut cream, dry mix, regular, prepared with whole milk	114	74.60	3.00	3.80	17.70
Puddings, lemon, dry mix, instant, prepared with 2% milk	107	74.16	2.76	1.71	20.20
Puddings, lemon, dry mix, instant, prepared with whole milk	115	73.20	2.70	2.90	20.10
Puddings, rice, dry mix, prepared with 2% milk	111	73.43	3.29	1.63	20.81
Puddings, rice, dry mix, prepared with whole milk	121	72.42	3.25	2.82	20.68
Puddings, tapioca, dry mix, prepared with 2% milk	105	75.01	2.88	1.67	19.56
Puddings, tapioca, dry mix, prepared with whole milk	115	73.97	2.84	2.89	19.43
Puddings, vanilla, dry mix, instant, prepared with whole milk	114	73.50	2.70	2.90	19.70
Puddings, vanilla, dry mix, regular, prepared with 2% milk	101	75.86	2.94	1.73	18.53
Puddings, vanilla, dry mix, regular, prepared with whole milk	112	74.66	2.86	2.90	18.68
Rennin, chocolate, dry mix, prepared with 2% milk	85	80.39	3.24	2.06	13.47
Rennin, chocolate, dry mix, prepared with whole milk	96	79.29	3.20	3.34	13.34
Rennin, vanilla, dry mix, prepared with 2% milk	77	82.11	3.06	1.77	12.34
Rennin, vanilla, dry mix, prepared with whole milk	89	80.98	3.03	3.07	12.21

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter	93	78.98	2.30	4.12	12.84
Potatoes, mashed, dehydrated, flakes without milk, dry form	354	6.58	8.34	0.41	81.17
Potatoes, mashed, dehydrated, granules with milk, dry form	358	6.30	10.90	1.10	77.70
Potatoes, mashed, dehydrated, granules without milk, dry form	372	3.63	8.22	0.54	85.51
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added	97	81.24	1.79	5.12	10.81
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added	116	76.01	2.19	4.79	16.08
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added	108	77.49	2.05	4.96	14.36
Potatoes, mashed, home-prepared, whole milk added	83	78.51	1.92	0.57	17.53
Potatoes, mashed, home-prepared, whole milk and butter added	113	75.64	1.87	4.22	16.77
Potatoes, mashed, home-prepared, whole milk and margarine added	111	75.24	2.00	4.19	16.91
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine	113	76.30	1.90	5.60	15.02
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine	108	77.48	2.05	4.93	14.40
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter	93	79.17	2.12	4.30	12.77

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