1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee
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2,114cal/d
28.32BMI

Calories in Oat Me



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The values shown below are based on 100g (3.53 ounces) of product.


27 item(s) found [Oat Me]:
Baked Products Calories Water Prots Fats Carbs
Bagels, oat bran
 255 32.90 10.70 1.20 53.30
Bread, oat bran
 236 44.00 10.40 4.40 39.80
Bread, oat bran, toasted
 259 38.50 11.40 4.80 43.70
Bread, reduced-calorie, oat bran
 201 46.00 8.00 3.20 41.30
Bread, reduced-calorie, oat bran, toasted
 239 35.70 9.50 3.80 49.20
KELLOGG'S Eggo Golden Oat Waffles
 198 50.60 6.83 3.22 37.52
Muffins, oat bran
 270 35.00 7.00 7.40 48.30
Rolls, dinner, oat bran
 236 44.00 9.50 4.60 40.20

Breakfast Cereals Calories Water Prots Fats Carbs
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand
 395 1.50 5.20 2.10 88.90
Cereals ready-to-eat, frosted oat cereal with marshmallows
 388 2.80 7.10 3.50 84.10
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
 350 3.00 11.00 3.50 77.00
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
 402 3.00 8.00 13.90 71.40
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
 353 3.40 10.70 1.40 78.60
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
 430 2.50 6.00 9.80 79.90
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH
 380 2.50 10.49 4.64 79.21
Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
 373 4.00 11.90 5.17 74.92
Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
 372 4.00 12.38 5.11 74.89
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
 375 4.00 8.91 4.00 79.64
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
 375 4.00 9.92 4.38 78.10
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
 43 88.98 2.03 0.95 7.49
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
 364 8.90 17.03 7.97 62.94
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
 43 89.07 2.03 0.95 7.49

Cereal Grains and Pasta Calories Water Prots Fats Carbs
Oat bran, cooked
 40 84.00 3.21 0.86 11.44
Oat bran, raw
 246 6.55 17.30 7.03 66.22
Oat flour, partially debranned
 404 8.55 14.66 9.12 65.70

Fats and Oils Calories Water Prots Fats Carbs
Vegetable oil, oat
 884 0.00 0.00 100.00 0.00

Snacks Calories Water Prots Fats Carbs
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Honey Nut Oat Bar
 349 9.50 22.50 7.87 54.30



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