1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

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2,114	cal/d
28.32	BMI

Calories in Oatmeal Whole

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

85 item(s) found [Oatmeal Whole]:

Baby Foods	Calories	Water	Prots	Fats	Carbs
Babyfood, cereal, oatmeal, dry	398	6.20	13.60	7.80	69.20
Babyfood, cereal, oatmeal, prepared with whole milk	116	74.50	5.00	4.10	15.30
Babyfood, cereal, oatmeal, with applesauce and bananas, junior	75	81.80	1.30	0.70	15.70
Babyfood, cereal, oatmeal, with applesauce and bananas, strained	73	82.20	1.30	0.70	15.40
Babyfood, cereal, oatmeal, with bananas, dry	393	4.70	12.00	6.00	73.40
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk	116	74.30	4.70	3.80	16.00
Babyfood, cereal, oatmeal, with honey, dry	391	5.80	13.50	7.00	69.30
Babyfood, cereal, oatmeal, with honey, prepared with whole milk	115	74.50	5.00	3.90	15.30
Babyfood, oatmeal cereal with fruit, dry, instant, toddler	402	5.40	10.50	7.05	74.15

Baked Products	Calories	Water	Prots	Fats	Carbs
ARCHWAY Home Style Cookies, Apple Filled Oatmeal	393	14.99	4.47	11.78	67.21
ARCHWAY Home Style Cookies, Date Filled Oatmeal	400	13.49	4.67	12.05	68.16
ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin	348	12.10	4.12	1.51	79.56
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan	472	9.28	5.42	23.13	60.48
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal	431	10.90	5.67	16.44	64.97
ARCHWAY Home Style Cookies, Iced Oatmeal	435	9.99	4.89	16.53	66.76
ARCHWAY Home Style Cookies, Oatmeal	421	10.28	5.48	14.08	68.17
ARCHWAY Home Style Cookies, Oatmeal Raisin	406	11.53	5.17	12.08	69.27
ARCHWAY Home Style Cookies, Ruth's Oatmeal	428	9.99	5.94	15.88	66.15
ARCHWAY Home Style Cookies, Sugar Free Oatmeal	442	5.00	5.54	20.92	67.20
Bread, oatmeal	269	36.70	8.40	4.40	48.50
Bread, oatmeal, toasted	292	31.20	9.20	4.80	52.70
Bread, reduced-calorie, oatmeal	210	44.00	7.60	3.50	43.30
Cookies, oatmeal, commercially prepared, fat-free	326	12.50	5.90	1.50	78.60
Cookies, oatmeal, commercially prepared, regular	450	5.70	6.20	18.10	68.70
Cookies, oatmeal, commercially prepared, soft-type	409	11.00	6.10	14.70	65.70
Cookies, oatmeal, commercially prepared, special dietary	449	6.50	4.80	18.00	69.90
Cookies, oatmeal, dry mix	462	5.30	6.50	19.20	67.30
Cookies, oatmeal, prepared from recipe, with raisins	435	6.40	6.50	16.20	68.40
Cookies, oatmeal, prepared from recipe, without raisins	447	6.20	6.80	17.90	66.40
Cookies, oatmeal, refrigerated dough	424	15.30	5.40	18.90	59.10
Cookies, oatmeal, refrigerated dough, baked	471	5.80	6.00	21.00	65.70

Breakfast Cereals	Calories	Water	Prots	Fats	Carbs
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds	400	2.86	9.09	8.18	77.25
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON	382	2.59	7.27	3.64	84.00
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin	382	4.73	9.09	3.64	80.00
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry	382	2.56	9.09	4.55	81.16
Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss	384	2.50	8.78	5.56	79.69
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES	378	2.50	10.11	4.28	79.83
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES	378	2.75	11.04	4.32	78.34
Cereals, oats, instant, fortified, plain, dry	369	9.30	15.50	6.10	64.00
Cereals, oats, instant, fortified, plain, prepared with water	55	86.32	2.32	0.91	9.59
Cereals, oats, instant, fortified, with cinnamon and spice, dry	370	6.56	8.59	4.67	76.97
Cereals, oats, instant, fortified, with raisins and spice, dry	360	8.23	7.76	4.27	76.31
Cereals, oats, regular and quick and instant, not fortified, dry	384	8.80	16.00	6.30	67.00
Cereals, oats, regular and quick and instant, unenriched, cooked with water, without salt	63	85.30	2.60	1.00	10.80
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water	104	74.19	3.22	1.28	19.82
Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry	371	6.77	8.85	5.04	76.34
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry	367	6.35	8.07	4.62	77.43
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry	372	6.60	8.50	4.78	77.00
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry	365	6.30	8.00	4.39	77.92
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry	363	6.28	7.99	4.39	77.09
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water	96	76.27	2.02	1.11	19.45
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry	368	6.68	8.85	4.75	75.86
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water	107	73.80	2.40	1.31	21.52
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry	370	6.56	8.59	4.67	76.97
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry	389	6.04	7.67	7.47	75.85
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water	119	72.05	2.28	2.22	22.51
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water	120	70.61	2.53	1.45	24.24
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water	121	70.75	2.77	1.58	23.90
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water	121	70.69	2.66	1.50	24.10
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry	369	6.88	9.05	4.93	75.73
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water	102	75.13	2.41	1.31	20.16
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry	386	6.39	7.99	7.52	74.72
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water	72	82.93	1.45	1.36	13.56
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry	389	6.46	9.29	8.37	72.58
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water	107	75.02	2.47	2.23	19.32
Cereals, QUAKER, Instant Oatmeal, low sodium, dry	365	9.09	13.00	7.09	67.29
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry	366	6.87	8.93	4.83	75.28
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water	101	75.13	2.38	1.29	20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry	360	5.99	10.57	4.18	74.01
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water	107	73.23	3.00	1.19	21.02
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry	363	6.52	11.60	4.72	71.65
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water	105	73.79	3.24	1.32	20.04
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry	363	6.47	11.71	4.65	72.03
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry	360	8.23	7.76	4.27	76.31
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared	100	75.49	2.07	1.14	20.32
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry	365	8.12	8.87	5.50	73.69
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water	108	73.53	2.19	1.35	21.85
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry	369	7.06	7.72	4.76	76.93
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry	359	11.50	13.70	7.10	65.81
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water	93	76.98	3.59	1.79	16.67
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water	116	70.63	2.83	1.75	23.50
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry	333	11.07	11.30	2.58	73.44
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt	61	83.58	2.08	0.47	13.49
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt	61	83.44	2.07	0.47	13.47
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water	87	78.56	1.82	1.00	17.77

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