1. Apple 2. Banana 3. Chicken 4. Egg 5. Bread 6. Chicken Breast 7. Pizza 8. Cheese 9. Milk 10. Coffee

Calorie Counter BMI Calculator Growth Charts: Height

Restaurant Calorie Counter Recipe Calorie Counter Drink Calorie Counter Google Toolbar Button iGoogle Gadget

All Articles BMI Explained Food Labeling Guide USDA Calorie Counter Link Exchange Explained iGoogle Gadget Explained Google Calorie Counter

Search Tips Related Resources Link Exchange Bookmark Us Contact Us Calorie Counter

System:

Activity Level:

Weight:

Height:

Gender:

Age:

2,114	cal/d
28.32	BMI

Calories in Oil

Calorie Counter

Food Name (e.g. Apple, Banana, Egg, Chicken, Bread, Milk, Cheese, Coffee):

The values shown below are based on 100g (3.53 ounces) of product.

150 item(s) found [Oil]:

Dairy and Egg Products	Calories	Water	Prots	Fats	Carbs
Butter oil, anhydrous	876	0.24	0.28	99.48	0.00
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein	136	77.27	1.00	9.97	11.38
Cream substitute, liquid, with lauric acid oil and sodium caseinate	136	77.27	1.00	9.97	11.38
Milk substitutes, fluid, with lauric acid oil	61	88.18	1.75	3.41	6.16
Milk, filled, fluid, with lauric acid oil	63	87.73	3.33	3.40	4.74

Ethnic Foods	Calories	Water	Prots	Fats	Carbs
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)	353	47.30	3.40	31.80	13.40
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)	489	18.20	44.50	34.60	0.00
Oil, bearded seal (Oogruk) (Alaska Native)	900	0.00	0.00	100.00	0.00
Oil, beluga, whale (Alaska Native)	900	0.00	0.00	100.00	0.00
Oil, spotted seal (Alaska Native)	896	0.25	0.00	99.32	0.43
Oil, walrus (Alaska Native)	900	0.00	0.00	100.00	0.00
Oil, whale, bowhead (Alaska Native)	900	0.00	0.00	100.00	0.00
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	378	35.48	35.31	25.08	2.71
Willow, leaves in oil (Alaska Native)	592	28.00	2.60	61.00	8.10

Fast Foods	Calories	Water	Prots	Fats	Carbs
Fast foods, potato, french fried in vegetable oil	319	39.76	3.76	17.05	37.51

Fats and Oils	Calories	Water	Prots	Fats	Carbs
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie	160	74.00	1.50	14.00	7.00
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free	140	73.00	1.00	8.00	16.00
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free	107	74.70	1.40	2.70	20.00
Fish oil, cod liver	902	0.00	0.00	100.00	0.00
Fish oil, herring	902	0.00	0.00	100.00	0.00
Fish oil, menhaden	902	0.00	0.00	100.00	0.00
Fish oil, menhaden, fully hydrogenated	902	0.00	0.00	100.00	0.00
Fish oil, salmon	902	0.00	0.00	100.00	0.00
Fish oil, sardine	902	0.00	0.00	100.00	0.00
Flaxseed oil	884	0.00	0.00	100.00	0.00
Margarine, 70% vegetable oil spread, soybean and soybean(hydrogenated)	619	27.41	0.21	69.40	1.13
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	714	15.80	1.90	80.20	0.00
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	714	17.17	0.18	80.00	0.71
Margarine, vegetable oil spread, 20% fat	175	78.80	0.00	19.50	0.40
Margarine, vegetable oil spread, 20% fat, without salt	175	78.80	0.00	19.50	0.40
Margarine, vegetable oil spread, 60% fat, stick	518	39.23	0.60	58.34	0.14
Margarine, vegetable oil spread, 60% fat, stick, no salt	519	39.23	0.60	58.34	0.14
Margarine, vegetable oil spread, 60% fat, tub/bottle	531	38.13	0.60	60.00	0.00
Margarine, vegetable oil spread, 60% fat, tub/bottle, unsalted	531	38.13	0.60	60.00	0.00
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat	526	38.68	0.60	59.17	0.00
Margarine-butter blend, soybean oil and butter	714	17.07	0.31	80.32	0.77
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	605	27.10	0.00	66.80	0.00
Oil, canola and soybean	884	0.00	0.00	100.00	0.00
Oil, corn and canola	884	0.00	0.00	100.00	0.00
Oil, corn, peanut, and olive	884	0.00	0.00	100.00	0.00
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	884	0.00	0.00	100.00	0.00
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	880	0.07	0.00	99.50	0.00
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	884	0.00	0.00	100.00	0.00
Oil, industrial, palm kernel (hydrogenated), filling fat	884	0.08	0.00	100.00	0.00
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	884	0.00	0.00	100.00	0.00
Oil, olive, salad or cooking	884	0.00	0.00	100.00	0.00
Oil, PAM cooking spray, original	792	0.11	0.26	78.69	20.69
Oil, peanut, salad or cooking	884	0.00	0.00	100.00	0.00
Oil, sesame, salad or cooking	884	0.00	0.00	100.00	0.00
Oil, soybean, salad or cooking	884	0.00	0.00	100.00	0.00
Oil, soybean, salad or cooking, (hydrogenated)	884	0.00	0.00	100.00	0.00
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed	884	0.00	0.00	100.00	0.00
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)	884	0.00	0.00	100.00	0.00
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)	884	0.00	0.00	100.00	0.00
Oil, vegetable, almond	884	0.00	0.00	100.00	0.00
Oil, vegetable, apricot kernel	884	0.00	0.00	100.00	0.00
Oil, vegetable, babassu	884	0.00	0.00	100.00	0.00
Oil, vegetable, cocoa butter	884	0.00	0.00	100.00	0.00
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking	884	0.00	0.00	100.00	0.00
Oil, vegetable, cottonseed, salad or cooking	884	0.00	0.00	100.00	0.00
Oil, vegetable, cupu assu	884	0.00	0.00	100.00	0.00
Oil, vegetable, grapeseed	884	0.00	0.00	100.00	0.00
Oil, vegetable, hazelnut	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, canola for salads, woks and light frying	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings	884	0.08	0.00	100.00	0.00
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, palm and palm kernel, filling fat	880	0.04	0.00	99.50	0.00
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	884	0.04	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	884	0.04	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	884	0.05	0.00	100.00	0.00
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	884	0.05	0.00	100.00	0.00
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	884	0.00	0.00	100.00	0.00
Oil, vegetable, industrial, soy, refined, for woks and light frying	884	0.00	0.00	100.00	0.00
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	884	0.00	0.00	100.00	0.00
Oil, vegetable, nutmeg butter	884	0.00	0.00	100.00	0.00
Oil, vegetable, palm	884	0.00	0.00	100.00	0.00
Oil, vegetable, poppyseed	884	0.00	0.00	100.00	0.00
Oil, vegetable, rice bran	884	0.00	0.00	100.00	0.00
Oil, vegetable, sheanut	884	0.00	0.00	100.00	0.00
Oil, vegetable, sunflower, high oleic (70% and over)	884	0.00	0.00	100.00	0.00
Oil, vegetable, sunflower, linoleic (less than 60%)	884	0.00	0.00	100.00	0.00
Oil, vegetable, sunflower, linoleic, (approx. 65%)	884	0.00	0.00	100.00	0.00
Oil, vegetable, sunflower, linoleic, (hydrogenated)	884	0.00	0.00	100.00	0.00
Oil, vegetable, teaseed	884	0.00	0.00	100.00	0.00
Oil, vegetable, tomatoseed	884	0.00	0.00	100.00	0.00
Oil, vegetable, ucuhuba butter	884	0.00	0.00	100.00	0.00
Oil, vegetable, walnut	884	0.00	0.00	100.00	0.00
Oil, wheat germ	884	0.00	0.00	100.00	0.00
Salad dressing, french, cottonseed, oil, home recipe	631	24.20	0.10	70.20	3.40
Salad dressing, home recipe, vinegar and oil	449	47.40	0.00	50.10	2.50
Salad dressing, mayonnaise, soybean and safflower oil, with salt	717	15.30	1.10	79.40	2.70
Salad dressing, mayonnaise, soybean oil, with salt	717	15.30	1.10	78.20	3.90
Salad dressing, mayonnaise, soybean oil, without salt	717	16.70	1.10	79.40	2.70
Shortening industrial, lard and vegetable oil	900	0.00	0.00	100.00	0.00
Shortening, household, lard and vegetable oil	900	0.00	0.00	100.00	0.00
USDA Commodity Food, oil, vegetable, low saturated fat	884	0.00	0.00	100.00	0.00
USDA Commodity Food, oil, vegetable, soybean, refined	884	0.00	0.00	100.00	0.00
Vegetable oil, avocado	884	0.00	0.00	100.00	0.00
Vegetable oil, canola	884	0.00	0.00	100.00	0.00
Vegetable oil, coconut	862	0.00	0.00	100.00	0.00
Vegetable oil, mustard	884	0.00	0.00	100.00	0.00
Vegetable oil, oat	884	0.00	0.00	100.00	0.00
Vegetable oil, palm kernel	862	0.00	0.00	100.00	0.00
Vegetable oil, soybean lecithin	763	0.00	0.00	100.00	0.00
Vegetable oil-butter spread, reduced calorie	465	44.70	0.00	53.00	0.00
Vegetable oil-butter spread, reduced calorie, tub, salted	450	46.00	1.00	50.00	1.00
Vegetable oil-butter spread, tub, salted	362	56.00	1.00	40.00	1.00

Finfish and Shellfish Products	Calories	Water	Prots	Fats	Carbs
Fish, anchovy, european, canned in oil, drained solids	210	50.30	28.89	9.71	0.00
Fish, sardine, Atlantic, canned in oil, drained solids with bone	208	59.61	24.62	11.45	0.00
Fish, tuna, light, canned in oil, drained solids	198	59.83	29.13	8.21	0.00
Fish, tuna, light, canned in oil, without salt, drained solids	198	59.83	29.13	8.21	0.00
Fish, tuna, white, canned in oil, drained solids	186	64.02	26.53	8.08	0.00
Fish, tuna, white, canned in oil, without salt, drained solids	186	64.02	26.53	8.08	0.00

Legumes and Legume Products	Calories	Water	Prots	Fats	Carbs
Peanuts, all types, oil-roasted, with salt	599	1.45	28.03	52.50	15.26
Peanuts, all types, oil-roasted, without salt	581	1.95	26.35	49.30	18.92
Peanuts, spanish, oil-roasted, with salt	579	1.78	28.01	49.04	17.45
Peanuts, spanish, oil-roasted, without salt	579	1.78	28.01	49.04	17.45
Peanuts, valencia, oil-roasted, with salt	589	2.12	27.04	51.24	16.30
Peanuts, valencia, oil-roasted, without salt	589	2.12	27.04	51.24	16.30
Peanuts, virginia, oil-roasted, with salt	578	2.17	25.87	48.62	19.86
Peanuts, virginia, oil-roasted, without salt	578	2.17	25.87	48.62	19.86

Nut and Seed Products	Calories	Water	Prots	Fats	Carbs
Nuts, almonds, oil roasted, with salt added	607	2.80	21.23	55.17	17.68
Nuts, almonds, oil roasted, without salt added	607	2.80	21.23	55.17	17.68
Nuts, cashew nuts, oil roasted, with salt added	581	2.34	16.84	47.77	30.16
Nuts, cashew nuts, oil roasted, without salt added	580	3.48	16.84	47.77	29.87
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	617	2.03	16.76	56.33	21.41
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	617	2.03	16.76	56.33	21.41
Nuts, mixed nuts, oil roasted, without peanuts, without salt added	615	3.15	15.52	56.17	22.27
Nuts, mixed nuts, without peanuts, oil roasted, with salt added	615	3.15	15.52	56.17	22.27
Nuts, pecans, oil roasted, with salt added	715	1.13	9.20	75.23	13.01
Nuts, pecans, oil roasted, without salt added	715	1.13	9.20	75.23	13.01
Seeds, sunflower seed kernels, oil roasted, with salt added	592	1.54	20.06	51.30	22.89
Seeds, sunflower seed kernels, oil roasted, without salt	592	1.54	20.06	51.30	22.89

Snacks	Calories	Water	Prots	Fats	Carbs
Snacks, popcorn, oil-popped, microwave, regular flavor	583	1.20	7.29	43.55	45.06
Snacks, popcorn, oil-popped, unsalted	521	2.80	9.00	28.10	58.10
Snacks, popcorn, oil-popped, white popcorn	500	2.80	9.00	28.10	57.20
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	536	1.90	7.00	34.60	52.90
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted	536	1.90	7.00	34.60	52.90
Snacks, tortilla chips, light (baked with less oil)	465	1.30	8.70	15.20	73.40

Soups, Sauces, and Gravies	Calories	Water	Prots	Fats	Carbs
Sauce, hollandaise, with vegetable oil, dehydrated, dry	374	5.00	13.75	9.30	62.45

Sweets	Calories	Water	Prots	Fats	Carbs
Puddings, banana, dry mix, instant, with added oil	386	2.80	0.00	4.40	89.00
Puddings, banana, dry mix, regular, with added oil	387	4.10	0.00	5.00	88.40
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium	366	5.20	0.10	1.50	90.30
Puddings, vanilla, dry mix, regular, with added oil	369	3.90	0.30	1.10	92.40

Vegetables and Vegetable Products	Calories	Water	Prots	Fats	Carbs
Tomatoes, sun-dried, packed in oil, drained	213	53.83	5.06	14.08	23.33

Did you know?..

Last 10 Searches

Oil
Oheloberries
Oh Cereal
Of Avocado
Octopus Alaska Native
Cheese Bre
Ocean Perch
Oats With Brown Sugar
Oats Whole
Oats Quaker

Today's Top 10

Chicken Broccoli
Vegetable Protein
Amaranth Leaves
Chicken Neck Fried
Choc Chip Cookie
Baked Salmon
Cooked Ground Beef
Nacho Chip
Minute Steak
Abiyuch

Calorie Counter
Food Ratings for
Popular Diets

Related Resources | Calorie Counter | User Agreement | Privacy Policy | Contact Us

Information and interactions contained in this website are for information purposes only and are not intended to be used to diagnose, treat, cure or prevent any disease.
We do not accept any liability for any injury, loss or damage incurred by use of or reliance on the information made available via or through www.NewCalorieCounter.com
Use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. © 2006-2010 New Calorie Counter.

Build: 2010_08_08_0326 - PROD - 08-August-2010 03:26.
calorie counter; calorie counting; counting calories; calorie counters