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2,114cal/d
28.32BMI

Calories in Onion



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The values shown below are based on 100g (3.53 ounces) of product.


Our choice:
Item Calories Water Prots Fats Carbs
Onions, raw 40 89.11 1.10 0.10 9.34

27 item(s) found [Onion]:
Baked Products Calories Water Prots Fats Carbs
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
 257 36.28 10.02 1.62 50.50
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
 275 32.60 10.50 1.60 53.40
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
 288 28.27 11.14 1.72 57.11
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
 275 32.60 10.50 1.60 53.40
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
 275 32.60 10.50 1.60 53.40
Crackers, matzo, egg and onion
 391 7.20 10.00 3.90 77.10
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
 390 4.00 13.30 5.10 72.70
NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers
 428 2.00 7.14 10.00 77.00

Fast Foods Calories Water Prots Fats Carbs
Fast foods, onion rings, breaded and fried
 332 37.09 4.46 18.69 37.74

Snacks Calories Water Prots Fats Carbs
Snacks, corn-based, extruded, onion-flavor
 500 2.00 7.70 22.60 65.10
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
 547 2.00 6.60 37.00 51.30
Snacks, potato chips, sour-cream-and-onion-flavor
 531 1.80 8.10 33.90 51.50

Soups, Sauces, and Gravies Calories Water Prots Fats Carbs
Gravy, onion, dehydrated, dry
 322 4.36 9.00 3.00 67.64
Soup, cream of onion, canned, condensed, commercial
 88 81.00 2.20 4.20 10.40
Soup, cream of onion, canned, prepared with equal volume milk, commercial
 75 84.50 2.74 3.78 7.40
Soup, cream of onion, canned, prepared with equal volume water, commercial
 44 90.50 1.13 2.16 5.20
Soup, LIPTON, RECIPE SECRETS BEEFY ONION, Mix, Dry
 314 4.00 6.47 7.93 58.53
Soup, LIPTON, RECIPE SECRETS ONION MUSHROOM, Mix, Dry
 322 4.00 8.42 7.86 57.45
Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
 263 4.00 6.58 1.90 61.55
Soup, onion mix, dehydrated, dry form
 303 3.79 7.48 5.09 60.32
Soup, onion, canned, condensed, commercial
 46 86.35 3.06 1.42 6.68
Soup, onion, canned, prepared with equal volume water, commercial
 24 93.06 1.56 0.72 3.39
Soup, onion, dehydrated, prepared with water
 11 96.29 0.45 0.23 2.06

Spices and Herbs Calories Water Prots Fats Carbs
Spices, onion powder
 347 5.01 10.12 1.05 80.67

Vegetables and Vegetable Products Calories Water Prots Fats Carbs
Onion rings, breaded, par fried, frozen, prepared, heated in oven
 407 28.50 5.34 26.70 38.16
Onion rings, breaded, par fried, frozen, unprepared
 258 51.22 3.15 14.10 30.53
Pickles, chowchow, with cauliflower onion mustard, sweet
 121 68.90 1.50 0.90 26.64



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